Amy Rees Anderson

Take the 14 Day Challenge to Love One Another!

February is upon us! Which means Valentine’s Day is only 14 days away (friendly reminder, especially to all the gentlemen out there who don’t want to end us as one of those men in the hallmark card aisle the night before desperately looking through the last remaining cards in the store). Whether you have a

Re-evaluating Our Daily Routines

Vacations are without a doubt a HUGE blessing. But anytime you take time off or go away on a trip there is always the pain of struggling with re-entry back into your normal life again. For starters you get to deal with jet lag and having your body adjust back from any time differences, which

An Adventure In The Land Down Under

I never thought I would visit the land down under, but my husband and I have just completed an amazing adventure there traveling with a great group of people from the BYU Founders Board that I serve on. Our adventure started with an incredibly long flight from Salt Lake to Sydney Australia. That was for

The Best Feeling of Happiness is…

“The best feeling of happiness is when you’re happy because you’ve made someone else happy.” We all want to be happy. We read books and articles and we even go to seminars on how to be happier. We all want to have more happiness in our lives. It is a universal desire and a tremendous

When’s the last time you read a book just for the fun of it?

As a kid I used to love reading books. I read so many books just for fun growing up and I absolutely loved doing it. The older I got, however, the more I started reading books for school assignments, and then that morphed into reading books for work matters to try and gain more knowledge

“Charity is expecting the best of each other”

“If it is our nature to criticize or demean, we can cause the voices of gladness to be silenced. We need those who bring gladness into our lives. We need those who give encouragement and reflect optimism.” – Marvin Ashton What the world needs more of is people who are encouraging and optimistic. The world

Rediscover the joy, excitement, and mystery of the world we live in

As we age we grow wiser from life experience, which is a good thing. But sometimes as we grow older we also become a little bit jaded…almost too realistic…we often lose that sense of wonder and excitement we had as a child, and that is a not such a good thing… Now that I am

Life Is Life A Roller Coaster.

“Life is like a roller coaster. It has its ups and downs. But it’s your choice to scream or enjoy the ride.” That quote is great because it makes it so easy to visualize what it is saying. Yes life is indeed like being on a roller coaster. We can’t control the ups and downs

Share Your Knowledge

The Dalai Lama said:  “Share your knowledge. It is a way to achieve immortality.” And who doesn’t want to achieve immortality?!! Right?! Heck yes we do! Some people tend to have pride in thinking they have worked so hard to gain their knowledge that no one else is worthy to have it but them. Some

They CAN DO Hard Things IF you will let them

I was watching something the other day where s a mother to a teenage boy was busy doing her son’s laundry while her son was busy playing on his Xbox. The more I observed the situation the more I wanted to scream out “If your child is capable of conquering level 15 of their video

The best way to multiply your excitement is to share it with others.

Have you ever found yourself talking with someone you are getting to know and you suddenly hit on a topic that both of you are super excited about? It’s SO FUN to find people who share your passion for something. It’s like this instant bond forms between you and you could talk for hours and

I AM…two of the most powerful words

“I AM…two of the most powerful words, for what you put after them shapes your reality.” What a great quote. When I saw it today it really made me stop and think and I love quotes like that. We don’t often enough think about the words we say about ourselves, and yet the things we

January Is The Perfect Time To Start Some Non-Holiday Traditions

January can sometimes feel like a little bit of a “let-down” month after coming off all the exciting holiday bliss of December. The decorations are all put away, the vacation time came to an end, there aren’t as many exciting holiday parties and family gatherings to be excited about, and what used to seem like

The Traits I Admire Most

Today I have been thinking a lot about the character traits that I admire most in people. I sat down to make a list of traits I see in a person I very much look up to in my life and here was the list that came to mind: Integrity – does the right thing,

That Awkward Moment When…#thestruggleisreal

“That awkward moment when you’ve already said “What?” three times and still have no idea what the person said, so you just agree.” That quote perfectly describes the woes of a person suffering from A.D.D., like me, whose meds have worn off at the end of the night… #thestruggleisreal Last night I had the most

The Day That Got Away

Have you ever woken up with a ton to get done and then worked your tail off all day only to find that you finished like 2% of what you actually needed to get done? Yeah…that was my day today. You know they say that time flies when you’re having fun, but the fact is

Six Months To Sexy Starts Now!

So like most people in the world I always start my New Year off with the resolution to lose at least ten pounds. I do it every year with the best of intentions and some years I have done awesome and other years I have failed miserably. 2014 I did amazing and lost like 24



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