Too often in life we allow ourselves to believe what I refer to as “the monsters in our head” -those negative thoughts that too quickly jump to judgement of ourselves or other people. It’s those thoughts about ourselves where we think we aren’t liked, or we don’t fit in, or that we aren’t good enough, […]
February is upon us! Which means Valentine’s Day is only 14 days away (friendly reminder, especially to all the gentlemen out there who don’t want to end us as one of those men in the hallmark card aisle the night before desperately looking through the last remaining cards in the store). Whether you have a […]
For those of you who have ever seen my offices, you can attest that my office is often times a disaster, with stacks and stacks of papers and piles of post-its everywhere you look. Just looking at my desk in the mornings gets my stress level rising. There is no feeling of peace when your […]
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