Tag Archives: self-improvement

Children are great imitators so give them something great to imitate

Welcome back! I hope you had an amazing Thanksgiving holiday!  If you ate even a portion of the food I consumed over the weekend then you too are wondering how in the world you will ever fit into your normal pants again to go back to work tomorrow!  It’s been so nice to wear elastic waist […]

The True Measure Of Our Thanksgiving #LightTheWorld

“Not what we say about our blessings, but how we use them, is the true measure of our thanksgiving.” -W.T. Purkiser Have you heard about the #LightTheWorld Worldwide Day of Service?  I want to give you a heads up now so you can get in on the fun!  December 1st is going to be the […]

Prioritizing Your Life

It’s an object lesson most everyone has heard of, but I was reminded of it today and having the visual image that this object lesson provides was something I really needed right now in my life. It’s the object lesson of the rocks, pebbles and sand: “A professor of philosophy stood before his class with […]

Give Up Your Shoulds Day

Did you know that November 1st is “Give Up Your Shoulds Day”?  Me neither!  I actually just found out about it myself, but I’m thinking, “How did I not know about this day sooner?!”  Here’s what I learned: According to checkiday.com, “Give Up Your Shoulds Day is a day to give up thinking about something […]

Leave Your Troubles On The Trouble Tree

I hadn’t thought about the story of The Trouble Tree for along time. But I was reminded of tonight as I came home from a long day of work. I was worn out and feeling overwhelmed by how much I still needed to get done and when I pulled in the garage and walked through […]

Sick? Ain’t Nobody Got Time For That!

Welcome to cold and flu season  **sigh**  In all my excitement for winter holiday season I somehow failed to remember that its also cold and flu season…that was until Saturday night when a sinus cold hit both me and my husband like a ten ton truck and the two of us had to get Nyquil’d […]

Silly Arguments Between Couples

What makes this stand up comedy video clip so funny is that every married man who watches this video will totally relate to it and laugh in that “man I totally feel his pain” kind of way…and every married woman who watches it will relate to it in that “yeah, we know we do that, […]

Challenges Change Us

“You cannot stay on the summit forever; you have to come down again… So why bother in the first place? Just this: what is above knows what is below, but what is below does not know what is above… One climbs, one sees. One descends, one sees no longer, but one has seen. There is […]

Hard Things You’ll Have To Do To Be Successful

I came across an article written by Dan Weldschmidt on CNBC called 22 Hard Things You’ll Have To Do To Be Successful. In it he shares some really good examples of hard things you have to be able to do – here are a few of them: * You have to make the call you’re […]

Don’t Let Your Fear Stop You – TRY!

I’ve been known to be the first girl out on the dance floor, the girl who can’t sit still if she’s bored, a leader, an entrepreneur, a public speaker, a writer, and a philanthropist. What I am not known to be is a girl who does anything that requires walking long distances, running even short […]

Why This Weekend Is One Of My Favorite Weekends Of The Year!

Twice a year, every year, over the course of a weekend, there is a conference held in which around 35 amazingly inspiring speakers give talks on everything from integrity, to attitude, to finding balance, enduring trials, education, forgiving, service, gratitude, family, hope, happiness, and a myriad of other important and inspiring topics.  I get so […]

Only 90 Days Left In 2018! LET’S DO THIS!

WHAT??!! Only 90 days are left in this year?? How is that even possible?! It’s October 1st people – that’s how!  I can hardly believe it’s October already. But the good news is it’s October! And October starts off all the fall and winter holidays! First comes Halloween…then Thanksgiving…and then Christmas…Oh how I love all […]

Happiness Is Living In The Moment RIGHT NOW! A message from a man with ALS

Earlier this year one of my dear friends, Warren Osborn who is also a very successful entrepreneur, was diagnosed with the fatal disease ALS.  The news rocked my husband and I because Warren is one of the most active, healthy people we know. He has a work ethic that is unmatched and he’s never afraid […]

Each New Sign Along The Highway Of Life Reads, “It Only Gets Better From Here”

“Fear is an idea crippling, experience-crushing, success-stalling inhibitor inflicted only by yourself.” – Stephanie Melish We are the ones who create our own fears. We decide what we are afraid of by the thoughts we allow into our minds. We think our fears into existence and then we allow them to exist and grow in […]

Great Advice Is Actionable Advice

Tonight I spoke at Brigham Young University’s student Women in Business’s Opening Social. Knowing I would have a late night visiting with students, I asked my son Dalton if he would be able to do a guest blog for me tonight so I could stay late with the students after my presentation and visit with […]

To Win Someone Over Your Reasoning’s Gonna Have To Trump Theirs

When my husband and I were building our home years ago we got into a debate (some may even think of it as an argument, but debate sounds less negative 🙂 ) while picking out which doorknobs  to have on all the doors – he wanted the heavy duty expensive ones and I was thinking […]

Make Your Comebacks Stronger Than Your Setbacks

This week has been absolutely insane as I’ve been getting everything ready for the big Utah Valley University Woodbury School of Business Fall National Advisory Board Conference this Thursday and Friday. As the Chair of the board I can attest that putting a board conference together is SO much more work than you’d ever imagine. It’s a lot like having […]

If It Feels Like Work You Are Doing It Wrong

“If it feels like work you are doing it wrong.” – unknown Today I must be doing it wrong because it has definitely felt like work. Those feelings reminded me of an article I once read that was written by Jenna Goudreau for Forbes called Seven Steps To Happiness At Work, she shares seven tips from a […]

Attributes Of Empathy

“Be kind for everyone you meet is fighting a hard battle.” – Plato This video clip below is awesome! It is a perfect illustration of why we ought to have a little more empathy for other people. We shouldn’t assume we know what someone is feeling or what they might be dealing with. We can’t […]

You’re Not Going To Master The Rest Of Your Life In One Day

“You’re not going to master the rest of your life in one day. Relax. Master the day. Then just keep doing that every day.” – unknown I needed that quote today. I actually need that quote pretty much every day. I have a hard time feeling like I’ve ever gotten enough done in a day […]

Ethics, Turbulence, Leadership and Integrity

Last week I flew to Driggs Idaho where we held our BYU Wheatley Ethics Advisory Council retreat. I’d never been to Driggs or Jackson Hole so I was really excited to get to see both places for the first time. But we had a bit of a harrowing experience on the trip when the Pilatus […]

The Torch Bearer

Each of us have been born with special talents that God gave us so we might use them to benefit the lives of others. As we do, our own lives will be blessed as well. I love the following poem because its a great reminder to stay humble and recognize that our gifts are just […]

Tell The Negative Committee That Meets Inside Your Head To Sit Down And Shut Up

“Tell the negative committee that meets inside your head to sit down and shut up!” – Ann Bradford I still remember as a child seeing my mother standing in the kitchen talking to herself. No joke. She would literally have entire conversations with herself. At the time I just assumed my Mom must be a […]

Another Look Unlimited Day

The day after a holiday is always a little rough. But guess what?! I just found out that the day after Labor Day is actually yet another holiday! Apparently its “Another Look Unlimited Day”, which frankly I’d never heard of before until today, but yeah…apparently it’s really a thing… What is it you ask? Okay, […]

#TheMeaningOfLifeIn4Words

When my twitter feed revealed #TheMeaningOfLifeIn4Words  as the top trend hashtag of the moment it totally killed my focus tonight. The truth is I don’t usually pay attention to things that are trending but for some reason this one caught my eye. Perhaps that’s because I’ve spent days on end doing nothing but writing word […]

Nothing Is Troublesome That We Do Willingly

Yesterday I posted a blog that shared 10 Rules For The Good. After posting it I couldn’t seem to get one of the ten rules out of my head. It was rule number seven on the list which states that “Nothing is troublesome that we do willingly.” It struck me because too often I find […]

You Can Only Be Young Once. But You Can Always Be Immature

“You can only be young once. But you can always be immature.” -Dave Berry My sister Jen and my niece Rachel came into town this week to visit from California. It’s been a while since I’ve gotten to spend time with the two of them but 17 years ago my niece Rachel actually lived with […]

The Worst Decision Is Indecision

Where do you want to go out to dinner tonight? Sounds like an easy question, yet when someone asks it to you it often feels like they’ve just presented you the most difficult question ever.  There are so many options you could choose, and what if you choose one and you would have liked the […]

12 Ways to Lighten Up

We all need help lightening up once in awhile. Here are 12 great steps to help you lighten up: “Approaching your life with a non-serious attitude gives you a clearheaded view of difficulties and the energy to deal with them. Problems are easier to solve, people are more cooperative and you feel more relaxed. You […]

“No one can whistle a symphony. It takes an orchestra to play it“

“No one can whistle a symphony. It takes an orchestra to play it.”  – H.E. Lucckock The last few days my husband and I have been meeting with people who have all dedicated their time, talents and resources to helping to lift the lives of others.  Seeing the power that comes from having a group […]