Amy Rees Anderson

lift your spirit

Join Me For This Weekends Semi-Annual REFRESH!

It’s time for a semi-annual REFRESH!  That’s right…every six months an entire weekend is dedicated to refreshing, renewing, and re-centering your spirit!  It’s the BEST!  This semi-annual conference is a live broadcast that streams over the internet over a weekend every October and again every April, and this weekend is the October conference! I’M SO

From A Cloud Of Depression Into The Sunshine

“To press on in noble endeavors, even while surrounded by a cloud of depression, will eventually bring you out on top into the sunshine. – Ezra Taft Benson Ezra Taft Benson also suggests several things we can do to help pull us out of a cloud of depression and help bring us out into the sunshine:

Be The One To Provide Encouragement

To illustrate the message of today’s blog I have to first share a story someone sent to me years ago that goes like this: “Two men, both seriously ill, occupied the same hospital room. One man was allowed to sit up in his bed for an hour each afternoon to help drain the fluid from



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