Amy Rees Anderson

how to excel

Forgive, Forget, And Leave It Alone

“When we believe or say we have been offended, we usually mean we feel insulted, mistreated, snubbed, or disrespected. And certainly clumsy, embarrassing, unprincipled, and mean-spirited things do occur in our interactions with other people that would allow us to take offense. However, it ultimately is impossible for another person to offend you or to

From A Cloud Of Depression Into The Sunshine

“To press on in noble endeavors, even while surrounded by a cloud of depression, will eventually bring you out on top into the sunshine. – Ezra Taft Benson Ezra Taft Benson also suggests several things we can do to help pull us out of a cloud of depression and help bring us out into the sunshine:

You Have Been Assigned This Mountain To Show Others It Can Be Moved

“You have been assigned this mountain to show others it can be moved.” – unknown Lately troubles seem to travel into my life in packs. No sooner do I start working to solve one problem when another two or three have already reared their ugly head, and before I can take a breath there’s this

Begin With The End In Mind

“Begin with the end in mind.” That was the advice my father gave to my nephew and his bride when he officiated their wedding ceremony this weekend.  Their marriage sealing took place in the Draper Temple of The Church of Jesus Christ of Latter-Day Saints where their marriage could be sealed for time and all

To Change How You Feel Change What You Think

Imagine for a moment that you walk into a completely dark room, and the only light that exists in the room is coming from a flashlight you hold in your hand.   You point the flashlight to the corner of the room and it lights up a very large, hairy spider sitting on the floor.  How

I’m Not Givin Up So Don’t Give Up On Me

They’ve been together for nearly 58 years, Boyd and Loa. They’ve had eleven children together. They’ve run their 1,100 acre dairy farm together. They’ve lived in Kenya Africa together where they taught people to farm in order to help them become self-reliant. They’ve had to bury two of their eleven children together. They’ve been through

ADD, OCD, or TBD? Which Disorder Do You Have?

“Our attention span is shot. We’ve all got Attention Deficit Disorder or ADD or OCD or one of these disorders with three letters because we don’t have the time or patience to pronounce the entire disorder. That should be a disorder right there, TBD ‘Too Busy Disorder.’ ” – Ellen DeGeneres ADD and TBD…those are

A Great Little Confidence Building Trick

How others see you isn’t important. How you see yourself is everything. What’s cool about that is you can replace the picture in your head of how you see yourself today with the picture of how you wish you were and then be that person!  I use that trick all the time when I am

Channel Your Inner Child And Dream Again

(Guest blog post written by Ashley Anderson Hill) :  The Magic of Disney Over the holiday weekend my husband and I went with a couple of friends to the one… the only… (drumroll please) …DISNEYLAND! 🙂 #happiestplaceonearth Upon arrival, and after what felt like a 5,000-hour road trip, we decided to hit up the magical street

The Meaning Of Colors And How Colors Can Inspire Us

We all have favorite colors – our favorite colored shirt we wear, our favorite color of car, etc. Color  become our favorites because they make us feel a certain way or they come to represent something in our lives. Colors can become a great source of meaning and inspiration for us. Anyone who visits my

What A Genuine Smile Will Do For You

Did you know that the habit of smiling can make you happier in life?  Well it can!  Here is an excerpt from an article that was published back in 2009 that proves it! (I’m not sure who wrote it but it’s awesome!): “A recent study found that a habit of genuine smiling may contribute to

Even Successful People Are Just People

Before everything in my life went haywire and I ended up at Primary Children’s hospital last Saturday through Monday with my grandbaby (who btw seems to be getting a little better each day thank heavens!), I had the awesome experience of speaking last Friday at Utah State University’s Huntsman School of Business Forum on the

IT ARRIVED! This Just Got Real

IT ARRIVED! The first few printed copies of my book, “What Awesome Looks Like: How To Excel In Business & Life” arrived at my house!!! Opening the box and seeing the first few copies of it in print for the first time felt a little surreal. Then when my Mom and Dad showed up to

WHAT AWESOME LOOKS LIKE: How To Excel In Business & Life

I have to say that starting the year off with a great big completed check on one of my big goals from my goal poster feels pretty fantastic! I finished writing my very first book ever and I’m going to be receiving my advanced copy of the book fresh off the presses from the publisher

Look Up And Enjoy The Lights

December is here and it just happens to be my favorite month of the entire year! I love Christmastime SO MUCH!  I love singing along to Christmas music on the radio. I love watching Hallmark Christmas movies with my hot cocoa and whipped cream. I love the spirit of Christmas in the air. I love



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