Amy Rees Anderson

achieving balance

Join Me For This Weekends Semi-Annual REFRESH!

It’s time for a semi-annual REFRESH!  That’s right…every six months an entire weekend is dedicated to refreshing, renewing, and re-centering your spirit!  It’s the BEST!  This semi-annual conference is a live broadcast that streams over the internet over a weekend every October and again every April, and this weekend is the October conference! I’M SO

ADD, OCD, or TBD? Which Disorder Do You Have?

“Our attention span is shot. We’ve all got Attention Deficit Disorder or ADD or OCD or one of these disorders with three letters because we don’t have the time or patience to pronounce the entire disorder. That should be a disorder right there, TBD ‘Too Busy Disorder.’ ” – Ellen DeGeneres ADD and TBD…those are

Give Up Your Shoulds Day

Did you know that November 1st is “Give Up Your Shoulds Day”?  Me neither!  I actually just found out about it myself, but I’m thinking, “How did I not know about this day sooner?!”  Here’s what I learned: According to checkiday.com, “Give Up Your Shoulds Day is a day to give up thinking about something

Imagine Life Is A Game

“Imagine life is a game in which you are juggling some five balls in the air. You name them – work, family, health, friends, and spirit – and you’re keeping all of them in the air. You will soon understand that work is a rubber ball. If you drop it, it will bounce back. But

The words you needed to hear in the moment you needed to hear them

Some days someone sends you the perfect quote at just the right time in your life when you needed it most, or you come across a poem that applies perfectly to a situation you are going through, or you hear just the right song on the radio at just the right moment for you to



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