Amy Rees Anderson

physical health

The Fastest Way To Regain Balance

Returning from Thanksgiving I was exhausted. I told myself it was just exhaustion from having had several weeks of sleepless nights prior to the trip, combined with the the drama of dealing with a myriad of problems while on the trip (such as the kids and grandkids flight getting cancelled, the redeye rebookings to a

A Laugh A Day Keeps the Doctor Away

We’ve all heard the saying that Laughter is the Best Medicine, so when I came home from work tonight feeling a cold starting to come on I decided I needed to do two things: 1. Drink some Nyquil, and 2. find some funny quotes to make me laugh. I don’t think anyone who has ever

Make Eye Contact, Smile, and Say Hello! (Forbes Article)

Have you ever been in a situation where you feel like you don’t know anyone in the room, or you are the new person, or you feel like the odd person out in a situation?  I know I have.  As a child our family moved a lot – and I mean a lot!  Growing up



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