Tag Archives: rest

The Fastest Way To Regain Balance

Returning from Thanksgiving I was exhausted. I told myself it was just exhaustion from having had several weeks of sleepless nights prior to the trip, combined with the the drama of dealing with a myriad of problems while on the trip (such as the kids and grandkids flight getting cancelled, the redeye rebookings to a […]

A New Day Coming

A New Day Coming -by Mychal Wynn When the sun announces the dawning dayJust flex your muscles and start on your way.Go over, or under, around, or throughAny obstacles or hurdles that challenge you.There’s a new day coming. Cast aside the failures of yesterday.Forget the peaks and valleys that have paved your way.Wipe the sweat […]

The Joy Of Having No Place To Go

The happiest nightsI ever knowAre those when I’veNo place to go,When the missus saysWhen the day is through:“Tonight we don’t haveA thing to do.”Oh, the joy of it,And the peace untoldOf sitting ’roundIn my slippers old,With [music and book] In my easy chair,Knowing I needn’tGo anywhere!Needn’t hurryMy evening mealNor force the smilesThat I do not feel,But […]

If Only Everyone Agreed To Take A Break At The Same Time…

I can’t count the number of times in life that I’ve thought to myself, “I wish everyone would agree to just slow down and take a break at the very same time so we could all get caught up for once!”  However, never in a million years did I expect it to actually happen…and yet, […]

You are more than enough. You. Are. Amazing.

The following article was written about Mom’s but the truth is that we have all been there before, both Moms and Dads. We’ve all had those moments when we feel we aren’t good enough to handle everything life is throwing at us as parents. But this article reminds us that we actually are: “To the […]

Happiness is finding out you have a three day weekend ahead!

Since mid-December I have been traveling non-stop. First to Idaho, then to Hawaii, then to Washington DC, then to California, and then to Cabo San Lucas…each trip coming back to Utah for a few days in between and then heading right back out again on the next trip. I feel like I have literally lived […]

Learn from yesterday, live for today, look to tomorrow, rest this afternoon.

Remember when we were kids and the thing we hated most in the world was nap time?? Remember trying to negotiate with your parents to get out of it? Repeatedly yelling, “BUT I’M NOT TIRED!!!” Then you hit adulthood and all you can think of is that you really wish those childhood nap days you […]

Sometimes you gotta pause to avoid a full stop

The last few weeks my schedule has been out of control…which I admit is totally my own fault because I had committed to do a bunch of things without realizing they were all happening at the same time. But believing I am Wonder Woman I decided I could handle it all and so I determined […]

Hangry AND Slangry…not a good combination

We’ve all been “hangry” before – so hungry we are angry – and whether we knew the term or not we have all been ”slangry” before too – so sleepy we are angry. But when you are hangry AND slangry at the same time…well, let’s just say it’s not a very good combination…. The last […]

Be Prepared…In Advance!

How many of us will find ourselves still awake at 1:00 or even 2:00 in the morning still assembling Christmas presents and getting them wrapped and putting bows on them?  How many of us will be tired and worn out instead of feeling relaxed and rested so we can enjoy this holiday week? There is […]

Don’t Quit

When things go wrong, as they sometimes will, When the road you’re trudging seems all uphill, When the funds are low and the debts are high, And you want to smile, but you have to sigh, When care is pressing you down a bit- Rest if you must, but don’t you quit.   Life is […]