Amy Rees Anderson

routine

Happiness is finding out you have a three day weekend ahead!

Since mid-December I have been traveling non-stop. First to Idaho, then to Hawaii, then to Washington DC, then to California, and then to Cabo San Lucas…each trip coming back to Utah for a few days in between and then heading right back out again on the next trip. I feel like I have literally lived

Getting Over The Fear Of Exercise – #TheStruggleIsReal

Anyone that knows me is aware that I do NOT like to exercise. In fact I often jokingly tell people that sweating is against my religion in attempt to avoid it.  You see, I am that girl that would rather diet than exercise any day of the week, which I fully admit is a terrible

The last day of August is like the Sunday of Summer

The last day of August really is like the Sunday of Summer….it’s like the night before you have to go back to real life again…summer vacations are over, school has started, and we are no longer able to lose all track of what day of the week it is….darn it! Yes, having August come to

The Things We’ll Remember

If you were asked what you did on any given day three weeks ago would you be able to remember without going back and checking your calendar first? Or what about a day two weeks ago? More than likely the answer is no. But what if you were asked where you went on your last

Re-evaluating Our Daily Routines

Vacations are without a doubt a HUGE blessing. But anytime you take time off or go away on a trip there is always the pain of struggling with re-entry back into your normal life again. For starters you get to deal with jet lag and having your body adjust back from any time differences, which

One Season Ends, Another Begins

I cannot believe that summer is coming to an end and fall is beginning. Our summer vacations have come to an end, most everyone’s kids are back to school at this point, and we all have to get back into our normal routines again. In some ways it’s sad to have summer playtime behind us

Expand Your Horizons!

Tonight I attended a dinner for the board I serve on at Utah Valley University.  It was a western BBQ with cowboy hats and boots and sweet belt buckles!  They had a banjo player and a yodeler and they did some cowboy poetry.  It was a great evening and it reminded me of when we

Life’s Little Rituals

We all have our little life rituals.  Sometimes we are aware of them and sometimes we don’t even realize we do them until something causes a break in our ritual and we suddenly realize how important they were to us.  We start out each day with our morning rituals.  For me it includes having my



Follow

Get every new post delivered to your Inbox

Join other followers