Amy Rees Anderson

daily

The Language of Gratitude

“If you’ve forgotten the language of gratitude, you’ll never be on speaking terms with happiness.” Over the years there have been numerous studies conducted which have shown that the expression of gratitude has profound positive effects on our health and our moods. One study performed by Robert Emmons, PhD and Mike McCullough randomly assigned participants

Have we forgotten how to stay sharp?

Once upon a time, a very strong woodcutter asked for a job in a timber merchant and he got it. The pay was really good and so was the work condition. For those reasons, the woodcutter was determined to do his best. His boss gave him an axe and showed him the area where he

Avoid discouraged, depressed, and empty!

Motivation. We all need it. Not just once or twice, but every single day of our lives. If we don’t refuel our motivation tanks on a regular basis we will burn through them and find ourselves discouraged, depressed, and empty. It would be nice if we had a low fuel indicator light on our personal

Re-evaluating Our Daily Routines

Vacations are without a doubt a HUGE blessing. But anytime you take time off or go away on a trip there is always the pain of struggling with re-entry back into your normal life again. For starters you get to deal with jet lag and having your body adjust back from any time differences, which

“Charity is expecting the best of each other”

“If it is our nature to criticize or demean, we can cause the voices of gladness to be silenced. We need those who bring gladness into our lives. We need those who give encouragement and reflect optimism.” – Marvin Ashton What the world needs more of is people who are encouraging and optimistic. The world

Do not spoil what you have by desiring what you have not

“Do not spoil what you have by desiring what you have not; but remember that what you now have was once among the things you only hoped for.” So often in life we get so sucked into thinking about every little thing we still want that we totally lose sight of just how blessed we

Daily Words of Wisdom

“Do the things you used to talk about doing but ever did. Know when to leg go and when to hold on tight. Stop rushing. Don’t be intimidated to say it like it is. Stop apologizing all the time. Learn to say no, so your yes has some oomph. Spend time with the friends who

DFTBA – Don’t Forget To Be Awesome!

DFTBA- Don’t Forget To Be Awesome.  Best reminder EVER!    How great would it be if every morning we woke up and had a big sign on our bathroom mirror that said “DFTBA” to remind us to go out and be awesome every day.  After all, every one of us is totally capable of being awesome

It’s a Daily Effort

Becoming the person you want to become is a daily effort and one that extends a lifetime.  It’s not as though one day you wake up and go “I’ve arrived! I am now the perfect person.  My work here is done.”  And if you do wake up thinking that you have a whole other set



Follow

Get every new post delivered to your Inbox

Join other followers