Amy Rees Anderson

say no

Making Your Day Proactive Rather Than Reactive

I grew up with a father who would start every day with a 3×5 index card in his shirt pocket that held a list of everything he planned to get done that day, and throughout his day he would cross off each item from that 3×5 card as he completed it.  My Dad was absolutely

Living a life of fulfillment

Today I was honored to introduce one of my personal heroes, Alan Hall, for a speech he gave at Utah Valley University’s Executive Lecture Series. Alan Hall is someone I have had the honor of knowing for many years and he has been a significant influence in my life and is an incredible example to

Daily Words of Wisdom

“Do the things you used to talk about doing but ever did. Know when to leg go and when to hold on tight. Stop rushing. Don’t be intimidated to say it like it is. Stop apologizing all the time. Learn to say no, so your yes has some oomph. Spend time with the friends who



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