Amy Rees Anderson

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Have You Ever Met A Hater Doing Better Than You? Me Neither.

“Haters don’t really hate you. In fact, they hate themselves because you’re a reflection of what they wish to be.” – unknown Today was World Day for Bullying Prevention, so it seems appropriate to share some past thoughts I’ve shared about bullying: Haters, bullies, mean people – they all suffer from one of the following:

To Change How You Feel Change What You Think

Imagine for a moment that you walk into a completely dark room, and the only light that exists in the room is coming from a flashlight you hold in your hand.   You point the flashlight to the corner of the room and it lights up a very large, hairy spider sitting on the floor.  How

Focus On Those Ones

For the last several months my husband and I have been working round the clock to help our son and his wife to redo a home they recently bought so they can hurry and get moved in before their next baby (my second grandbaby) is born this summer. We’ve poured our hearts and soul into

Realizing the Value of Time

“Lose an hour in the morning and you will spend all day looking for it.” -Richard Whatley SO TRUE! And today I’m guessing that is exactly how a lot of us felt. I know I did! It started when I woke up this morning and discovered I had completely FORGOTTEN it was going to be

Heaven Help Me!

After such an amazing week last week and over the weekend the last thing I have any right to do is complain about anything, but after all the travel I have been doing over the last two months where things have been booked back to back without time to read emails and check phone messages

Do you want to build a snowman?!

When I left to work this morning there wasn’t a drop of snow on the ground, so imagine my surprise when I go to leave work tonight at 6:30pm only to find that it had been dumping down snow leaving my car covered in snow and the roads home a snowy mess. …And of course

The Language of Gratitude

“If you’ve forgotten the language of gratitude, you’ll never be on speaking terms with happiness.” Over the years there have been numerous studies conducted which have shown that the expression of gratitude has profound positive effects on our health and our moods. One study performed by Robert Emmons, PhD and Mike McCullough randomly assigned participants

How to Ensure That Great Things Are Coming

I love that feeling of knowing that great things are coming! And the awesome thing is that all you have to do to have that feeling is to think it!! You can control having great things in your future and it all begins with controlling your own thoughts. In his book As A Man Thinketh,

There Are No Mistakes – Only Discoveries

Those of you who read yesterday’s blog post learned that my 20 year old daughter Ashley’s birthday present to me this week was to write a few blog posts that I could use in order to give me a few nights off on my birthday week to enjoy myself. This post she wrote below is

The differences between optimists and pessimists

“In the long run the pessimist may be proven right, but the optimist had a better time on the trip.” –Daniel L. Reardon I love Brian Tracy. He is a motivational speaker who has some great books and audio recordings that have helped me a lot over the years. He shares some thoughts on the

The only way to chase out darkness

The only way to chase out the darkness is to turn on the light. I am not a fan of evil or trashy books or shows. The reason for that is that they always seem to create a feeling of darkness that lingers in the house and I cannot stand that feeling. It leaves you

So You Want To Be Happy?

“So you want to be happy? Then stop letting the smallest things ruin your entire day. If you’re feeling stressed, ask yourself: Will this matter in a year from now? If YES, then do something about it. If NO, then let it go. If you’re bored with your daily routine, do something unexpected, be spontaneous.

STOP BEING SO HARD ON YOURSELF!

STOP BEING SO HARD ON YOURSELF! Yes I’m yelling with the all caps because we all need to have someone yell that at us once in a while. We all tend to be our own worst critics in life. And for those of us who are women, we are our own worst critic times ten!

May the Fourth Be With You!

My son told me today that if my blog wasn’t titled “May the Fourth Be With You!” tonight that he would be straight up offended! Now let me be honest with you…I had NO idea what he was talking about until my husband explained that May 4th is Star Wars Day.  Who knew that Star

Make Pearls from Sand

The Oyster Story There once was an oyster whose story I tell, Who found that some sand had got into his shell. It was only a grain, but it gave him great pain. For oysters have feelings although they’re so plain. Now, did he berate the harsh working of fate Which had brought him to

Your Biggest Haters Are Really Your Biggest Fans

Haters, bullies, mean people…they all have one thing in common…they all suffer from one of the following: 1.  They hate themselves, 2.  They want to be you, or 3.  They see you as a threat Think about it – “Have you ever met a hater doing better than you? Me Neither….” There are far too many

You Can Choose To Be A Proactive Person Rather Than A Reactive Person

There are two types of people in this world…and it’s not those who like Neil Diamond and those who don’t (love that quote from What About Bob movie!)…it’s proactive and reactive people and which type of person you choose to be will significantly impact the life you will have. Let’s look at the difference between

Healthy Competition

What makes competition a positive force over a negative force? And what is the definition of healthy versus unhealthy competition? “If you continuously compete with others, you become bitter, but if you continuously compete with yourself, you become better.” Let’s start by talking about Healthy Competition.  Healthy Competition can help to motivate people to put

Don’t be so quick to forget

My daughter Ashley who is still out serving her mission shared a story from a talk she attended on her mission that has such a simple, yet powerful message, that I had to share it with all of you. She was attending a meeting where a leader was speaking and in the letter Ashley is

The Things We’ll Remember

If you were asked what you did on any given day three weeks ago would you be able to remember without going back and checking your calendar first? Or what about a day two weeks ago? More than likely the answer is no. But what if you were asked where you went on your last

Determination, Work, and A Whole Lot of Courage

As those of you who follow my blog know, I try to write each day about something I learned during each day I am writing. So being that it is Super Bowl Sunday, I decided to write a lesson that comes to mind as I am sitting watching the game with my family (okay let’s

“Charity is expecting the best of each other”

“If it is our nature to criticize or demean, we can cause the voices of gladness to be silenced. We need those who bring gladness into our lives. We need those who give encouragement and reflect optimism.” – Marvin Ashton What the world needs more of is people who are encouraging and optimistic. The world

I AM…two of the most powerful words

“I AM…two of the most powerful words, for what you put after them shapes your reality.” What a great quote. When I saw it today it really made me stop and think and I love quotes like that. We don’t often enough think about the words we say about ourselves, and yet the things we

“The highest appreciation is not to utter words, but to live by them”

“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.”   ~John Fitzgerald Kennedy I love Thanksgiving because it is such an amazing reminder for all of us to focus on our blessings and to remember to appreciate all that we have in

Life has many ways of testing a person’s will…

Why is it that time seems to go slowly when you have nothing important to do, but then when you have an overwhelming number of things to do time speeds by at a ridiculous rate?! It’s incredible how fast time flies in a day when you are scrambling to get things done, and it is

Fall in love all over again

This afternoon I went with my son and his fiancé for them to have their bridal photos taken and he got to see her for the first time in her wedding dress. It was such an amazing moment as a mom to be there and see him turn around and see the girl he loves

Service Your Way? Say WHAT?!!!

Great Customer Service – we’ve all heard of it, but nowadays actually getting it is as rare as spotting a Yeti laying out on a beach getting a tan! #realtalk Today I was drowning in wedding planning and I had called ahead to some rental companies that rent wedding chairs and dance floors to see

Complaining About Yesterday Won’t Make Tomorrow Better (Forbes Article)

“Spending today complaining about yesterday won’t make tomorrow any better.” -unknown Nothing in life goes perfect for any of us, which means we can always find plenty of things to complain about. In fact, I’m fairly certain that most of us could fill our days complaining about things that have gone wrong in our lives



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