Amy Rees Anderson

winner

“Victory is not won in miles, but in inches.”

Have you ever been so heads down working that you literally didn’t realize that morning had turned to nighttime without you even moving once from your seat? That was literally my day today. I seriously sat in the same seat the entire day so completely focused on the work I was doing on my computer

In a Funk?

Do you ever have days where you feel out of balance, unmotivated, and just plain blah? And you find yourself stuck in a funk even though you have no idea why? And no matter what you do you can’t seem to figure out how to snap out of it?  Yeah…we’ve all been there… It’s a

What Makes A Winner?

“Years back when we lived in Boise, Idaho, a man … Bill Bowman, who was the wrestling coach at Boise State College, did his doctorate work, his dissertation, on what makes a winner. After interviewing over a thousand athletes and feeding all the information into the computer, he got his answer. Do you know what

Healthy Competition

What makes competition a positive force over a negative force? And what is the definition of healthy versus unhealthy competition? “If you continuously compete with others, you become bitter, but if you continuously compete with yourself, you become better.” Let’s start by talking about Healthy Competition.  Healthy Competition can help to motivate people to put

BALL is Life!

I am not even going to give much of an intro to this blog other than to say that I received this in a letter from my daughter Ashley today: This week I realized how playing sports has prepared me incredibly well for life!!! There are so many different analogies and tie-ins… But here are



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