Amy Rees Anderson

practice

How To Be Awesome

For a long time I have wanted to get T-shirts printed up that say W.U.B.A. on them to remind everyone to “Wake Up, Be Awesome”.   I think W.U.B.A. is the perfect mantra to guide our days because we all want to wake up and we should all decide each morning to BE AWESOME that day!

What you fill your mind with

“You are the books you read, the films you watch, the music you listen to, the people you meet, the dreams you have, the conversations you engage in. You are what you take from these. You are the sound of the ocean, the breath of fresh air, the brightest light and the darkest corner. You

One Painstaking Petal At A Time Creates A Masterpiece

I promised this week I would share some life lessons I learned during my families recent European Adventure. Today I want to start by sharing my experience in Spain, specifically, during my visit to the Lladro factory in Valencia, Spain. First I need to explain my love for Lladro porcelain statues. My Mother once received

Music and Memory – an Old School Throwback Jam

Some of the greatest song quotes ever – “It takes two to make a thing go right…it takes two to make it outta sight…” –Rob Base  and “Don’t just stand there bust a move!” -Young MC and “If you gotta problem, yo I’ll solve it….Word to your mother…” -Vanilla Ice Last Saturday night my husband

There are two ways to live your life

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”  -Albert Einstein There is so much truth to that. When we look for miracles in life we can find them everywhere. Some miracles manifest as a mere “coincidence” when

BALL is Life!

I am not even going to give much of an intro to this blog other than to say that I received this in a letter from my daughter Ashley today: This week I realized how playing sports has prepared me incredibly well for life!!! There are so many different analogies and tie-ins… But here are



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