Amy Rees Anderson

overwhelmed

Make It A Week Of Awesome Productivity

I was so excited when I went to bed last night because I was climbing into bed before 10pm which is a really big deal for me given the fact that I normally don’t get to bed until well after midnight if not the wee hours of the morning.  I had gone to great lengths

Get Back Into The Swing Of Things – Tip Toe If You Must

It’s never easy getting back into the swing of things after being away for a period of time.  These last several weeks I traveled down to St. George to speak at a business conference, then I went immediately down to Lake Powell to host a group on our houseboat for over a week, and then

How My Life Got Flipped Turned Upside Down

Memorial weekend we were moving my son and his wife and child out of their condo and into their new home, and moving my daughter and her husband out of their apartment and into a new one when, in the midst of moving both of them, we got a call letting us know that my

Everything can be taken from a man but one thing…

“Everything can be taken from a man but one thing: the last of the human freedoms – to choose one’s attitude in any given set of circumstances, to choose one’s own way.” – Victor Frankel Sitting in a hospital all day today while my father-in-law was getting surgery I watched as families would bring a

Why Is It That When It Rains It Pours?

Seriously, why is it that when it rains it pours…why can’t it ever just be a light drizzle?! If it was someone else asking me that question I’d probably respond with something motivational like – the harder it rains the bigger the rainbow – but after the week I’ve had I’m thinking I might just

Ask Yourself What Is Really Important

“Ask yourself what is really important and then have the wisdom and courage to build your life around your answer.”  -Unknown There were a million and one things on my to-do list needing to get done, but as I sat by my father-in-law’s side all day in the medical clinic I knew I was exactly

If Anything Is Worth Doing, Do It With All Your Heart

“If Anything Is Worth Doing, Do It With All Your Heart.” – Buddha That advice in Buddha’s quote has been both a blessing and a curse in my life. It’s a blessing in that I have followed it religiously – if I do something I give it 100% and then some. I jump in fully

Advice For The Overwhelmed

Today was one of those days where when it comes to an end you just want to curl up in a ball and cry because you’ve had one thing after another pile on you so fast and furious you don’t even feel like you have time to breathe, let alone catch a potty break or

The Hardest Thing To Do

The hardest thing is watching someone you love suffering and there is literally nothing you can do to make it better…its especially hard when it’s your little 17 month old grandbaby. As I sit here at the hospital again tonight surrounded by my family as we watch the doctors and nurses working on baby Flynn

To-Do Lists Don’t Work – Scheduling Everything Does

Whenever I have a big to-do list I find myself sitting and staring at it like I’m a deer in the headlights wondering “where do I even begin?”… Overwhelmed by the question of where to begin the list almost always leads to procrastinating on starting anything on the list…and procrastinating inevitably leads to feeling down

You Can Do Anything If You Stop Trying To Do Everything

“You Can Do Anything If You Stop Trying To Do Everything.” – Oliver Emberton WOW!  Talk about a quote that smacks you right between the eyes with the most obvious “DUH” moment ever!  I mean really, it makes perfect sense doesn’t it? After selling my company back in 2012 I thought my life would be

Stop Being A Worrier And Start Being A Warrior!

“Stop being a worrier and start being a warrior!” – unknown I lost several weeks of productivity when I was down sick with the flu the last few weeks. It put me so behind on everything that I found myself worrying to no end over how I will possibly catch back up again. and worrying

Come What May, And Love It

Years ago someone gave me a little plate that reads, “Come what may, and love it.” It is a quote that came from a fantastic story told by a man named Joseph B Wirthlin in a talk titled the same in which he shared: “When I was young I loved playing sports, and I have

Back In The Saddle With The Saddle Sores To Prove It

Let’s face it, no one really looks forward to getting back in the saddle when they know it is going to be painful to do so. And having been off work for so long I knew exactly how painful it was going to be to get myself back in the saddle by going back to

The Most Stressful, I Mean Wonderful Week of the Year

I realize we refer to this month as “the most wonderful time of the year” and I don’t disagree with that, but let’s have a little #realtalk for a second…the week before Christmas is straight up the most stressful week of the year! Let’s start with the fact that every time you go to an

If we all took the summer off none of us would get behind on work

I love summertime. I love the sun and the water and everything about summertime. The only thing that is hard about summer is that for every week you take off and every trip you go on you have to carry the stress of coming back home and facing all the work that has piled up

Overwhelmed and Inadequate: Balancing Work and Family Life

Back when I was single and working full time with two small kids I often found myself feeling overwhelmed and totally inadequate. All these women around me seemed so perfect, with perfect kids and perfectly ironed clothes and homemade bread on their counters. I felt like a complete failure compared to them. My home was

Can’t Never Could

In reviewing some important information tonight I came across the words “Can’t Never Could” and I couldn’t help but wish I had woken up to those words this morning. One of my first thoughts this morning as I woke up and thought about everything I needed to get done I had the thought, “I can’t

How To Gain One Hour and Thirty Minutes More In Your Day

The day didn’t start bad for a Monday morning…I woke up and realized the call I thought was starting this morning was scheduled to start thirty minutes earlier than I thought it was. So I decided to do what any rational person would do and I took the call in my pajamas. Don’t worry, I

One Guaranteed Way To Feel Happier

Did you know that being nostalgic can make you a happier person? Well studies show it can! Recalling happy memories from the past can literally make you happier. At the end of an incredibly busy day when I was feeling a bit stressed out and slightly grumpy, I sat down to finish one last to-do

In a Funk?

Do you ever have days where you feel out of balance, unmotivated, and just plain blah? And you find yourself stuck in a funk even though you have no idea why? And no matter what you do you can’t seem to figure out how to snap out of it?  Yeah…we’ve all been there… It’s a

Do it now, and move on with your life.

“Every day spent procrastinating is another day spent worry about that thing. Do it now, and move on with your life.” Normally I would see that quote and think it was awesome, but on a day where you have so much to do you can’t see straight it doesn’t exactly give you the warm fuzzies

Overcoming a Midweek Crisis

It has been such a long week already, so when I realized it was only Wednesday I wanted to curl up into the fetal position and cry a little….of course I say that at the end of being awake for 20 hours already today and I am not quite finished with my day yet until

Overcome Gratitude Deficit Disorder

Gratitude Deficit Disorder is an ailment that far too many people suffer from. I don’t personally think that people intentionally catch this ailment…I think people catch it as a result of getting too busy and letting life drive them instead of them driving their life. It’s an easy trap to fall into, but the good

Imagine Your Life Without It

“If you want to appreciate what you have, imagine your life without it.” It’s an unfortunate thing, but it is all too often the case – In life it is so easy to fall into the trap of not appreciating all that we have. Whether it’s a person, or an experience, or a material possession,

Try And Keep On Trying

“Try and keep on trying until that which seems difficult becomes possible and that which seems only possible becomes habit and a real part of you.” -Dieter F. Uchtdorf The first step to fixing anything is to TRY. We have to try to believe we can do it, try to learn how to do it,

Do what you can FABULOUSLY

“I realized this week that I just cannot do it all. So I will choose to do what I can FABULOUSLY.” –Clinton Kelly Some weeks you have so much to do that you have to admit to yourself that you are never going to be able to get it all done…so this is me admitting



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