Tag Archives: compassion

Want To Be Happy? Try A Dose Of Nostalgia

If you want to be happy try a good old dose of nostalgia. For those not familiar with that term it is defined in the dictionary as, “a sentimental longing or wistful affection for the past, typically for a period or place with happy personal associations.” With all the madness in 2020 I’ve thought quite […]

Indispensable Virtues

It’s been unbelievably heartbreaking to watch all the events that have occurred over the last week throughout the country. Tonight the feelings in my heart are too tender to try and write about them so instead I decided to share an excerpt from a talk by Jeffrey R. Holland titled “A Perfect Brightness of Hope”: […]

Beautiful People Don’t Just Happen

“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not […]

Trials Are Empowering

“Have you ever gone through something difficult and that experience allowed you to empathize with friends or even strangers who were facing a similar challenge? Or have you seen others experience sorrow from difficult circumstances and turn their pain into a moving, empowering cause? The trials we face allow us to develop compassion for others […]

Attributes Of Empathy

“Be kind for everyone you meet is fighting a hard battle.” – Plato This video clip below is awesome! It is a perfect illustration of why we ought to have a little more empathy for other people. We shouldn’t assume we know what someone is feeling or what they might be dealing with. We can’t […]

What We See On The Surface And What Lies Beneath. Everyone Needs Compassion.

It’s so easy for us to assume that because someone looks fine or appears to have a good life that they aren’t going through hard things. It’s also easy for us to assume that our own struggles are more difficult than someone else is since we are only capable of fully understanding the depths of […]

What Will Matter

Sometimes you read something that says what you are thinking more perfectly than you could say it yourself  – that’s how I felt when I read this poem by Michael Josephson, whom I had never heard of until someone showed me this poem , but I  like the message of his poem so much I’m […]

One Guaranteed Way To Feel Happier

Did you know that being nostalgic can make you a happier person? Well studies show it can! Recalling happy memories from the past can literally make you happier. At the end of an incredibly busy day when I was feeling a bit stressed out and slightly grumpy, I sat down to finish one last to-do […]

What Will Matter?

Given the recent passing of a loved one my thoughts have been turned toward each of our own lives and what will matter to each of us as we face our time to pass from this life. I’ve thought about what we take with us, what we leave behind, and what will truly matter. I came […]

We are responsible for what is inside of us

The Analogy of the Orange If you squeeze an orange you will get orange juice. It doesn’t matter who squeezes it, where or when this is done, or what kind of implement is used. If you squeeze an orange, what comes out is orange juice. The same holds true for each of us. When the […]

My Lunch with the Dalai Lama

Today I had the experience of attending lunch with the Dalai Lama at the invitation of my dear friends Governor Gary Herbert and his wife Jeanette. (Quick reminder to my fellow Utahns that we all need to vote on June 28th in Utah’s primary election so we can ensure Governor Herbert can continue with the amazing job he does as […]

Can Compassion Contribute To Success? (Forbes Article)

Compassion. It is a word we often hear talked about when it comes to religion, but it is not a word used often enough when it comes to discussing what makes a business successful. Yet compassion can directly affect the bottom line. The Dalai Lama expressed it best when he said, “Compassion is not religious […]

The Trick Is To Enjoy Life

“The trick is to enjoy life. Don’t wish away your days, waiting for better ones ahead.”  – Marjorie Hinckley Enjoy life – what great instruction! And one that most of need to be reminded to do. Worrying about things we cannot change and waiting for things that may never happen….stupid right!?! I have decided that […]

The Most Beautiful People

“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not […]

The Most Beautiful People I Know…

“The most beautiful people I know are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths.  These people have an appreciation, a sensitivity and an understanding of life that fills them with compassion and a deep loving concern.”   -author unknown People who have been […]