Amy Rees Anderson

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Getting Over A Painful Experience Is Much Like Crossing Monkey Bars

“Getting over a painful experience is much like crossing the monkey bars. You have to let go at some point in order to move forward.” – C.S. Lewis Last week was a difficult one, but this week my grandson is out of the hospital and he’s back home again with his parents and he appears

After The Game The King And The Pawn Go Into The Same Box

Last week I had a crazy schedule – My week started with a podcast interview, then I judged a business competition,  I flew from Utah out to Burbank California for an investment meeting and then I flew from California out to Chicago for a business conference and then I had to hustle to get back

Your Presence Is My Present

When my 21 year-old daughter wants to get my attention she will utter the phrase, “Your presence is my present.” That quote is a very effective way to remind someone to put away the distractions and focus on the moment you are sharing together. Spending quality time with someone gets harder and harder with all

Maybe it won’t work out, but maybe it’s worth seeing if it does

“Maybe it won’t work out. But maybe seeing if it does will be the best adventure ever.” That’s a quote we all needed to hear! I love it because it totally reminds us to have courage to go ahead and try things, even when we aren’t feeling totally sure that it is going to turn

A Lifetime In A Day

“A funeral is not a day in a lifetime, it’s a lifetime in a day.” One thing in life is certain, and that is that each of us will eventually pass on from this life. When that day comes for each of us, the best we can hope for is to have words spoken about

What you leave behind

“What you leave behind is not what is engraved in stone monuments, but what is woven into the lives of others.” – Pericles What a powerful reminder that quote is! When I read it I thought how it could be referring to trophies and worldly accomplishments we earn in this life like awards and titles

“Don’t let fear stop you from doing the thing you love”

All of us have things we love to do in life, but sometimes we let fear get in our way of actually doing them. We are afraid of messing up, or afraid of being embarrassed in front of others, or afraid of failing…so instead we don’t do that thing we love…and that is a shame…

If you don’t believe in miracles

“If you don’t believe in miracles perhaps you’ve forgotten you are one.” I’m sure there are those who wonder if miracles are real, but I love the quote that says “We live on a blue planet that circles around a ball of fire next to a moon that moves the sea, and you don’t believe

Extraordinary Takes Time

“She[/he} was never meant to be a common creature – extraordinary takes time.” Can I just say how much I love that quote – do you want to know why? Because it is so easy to go through life being so hard on yourself for not being perfect right this second, when the reality is

Emote. It’s okay. It shows you are thinking and feeling.

“Laugh. Laugh as much as you can. Laugh until you cry. Cry until you laugh. Keep doing it even if people are passing you on the street saying, “I can’t tell if that person is laughing or crying, but either way they seem crazy, let’s walk faster.” Emote. It’s okay. It shows you are thinking

Imagine Your Life Without It

“If you want to appreciate what you have, imagine your life without it.” It’s an unfortunate thing, but it is all too often the case – In life it is so easy to fall into the trap of not appreciating all that we have. Whether it’s a person, or an experience, or a material possession,

Most Inspiring Quote…Maybe Ever!

I came across a quote today that seriously has to be one of the most inspiring quotes I have ever read. “Believe in yourself. Believe in your capacity to do great and good things. Believe that no mountain is so high that you cannot climb it. Believe that no storm is so great that you

STOP BEING SO HARD ON YOURSELF!

STOP BEING SO HARD ON YOURSELF! Yes I’m yelling with the all caps because we all need to have someone yell that at us once in a while. We all tend to be our own worst critics in life. And for those of us who are women, we are our own worst critic times ten!

Because That’s Who You Are

“She’s banged up, mentally and emotionally. Literally and metaphorically. But every day she walks outside with a smile on her face because that’s who she is.” I cannot tell you how much that quote has inspired me during times in my life that I have been struggling. Part of the reason I love it is

If you think you are too small to make a difference…

If you have ever felt inferior, or powerless, or like you are simply too small to make a difference in the world, you need to hear this quote: “If you think you are too small to make a difference, try sleeping with a mosquito.”- Dalai Lama Too often we feel like we are just an

We Do Not Forget

I have to say that there is something especially great about the Memorial Day Holiday weekend. For one thing it signifies the start of the Summer season and I don’t know about all of you, but I am SO READY for summer! I feel like it has been an especially cold and rainy Spring this

The fruits of today are the seeds of yesterday

“The fruits of today are always the seeds of yesterday. Each day of your life you are sowing seeds that one-day you must harvest.” –U.S. Anderson The choices we are making today and the actions we are taking are all helping dictate what our lives will be in the future. My little brother wrote a

Simplicity. Because Less Equals More

“Any intelligent fool can make things bigger and more complex…it takes a touch of genius – and a lot of courage to move in the opposite direction.” – Albert Einstein Can I just say that the word “simplicity” just sounds so amazing! Just the very idea of simplicity is something you can’t help but love.

A Master in the Art of Living

“A master in the art of living draws no sharp distinction between his work and his play; his labor and his leisure; his mind and his body; his education and his recreation. He hardly knows which is which. He simply pursues his vision of excellence through whatever he is doing, and leaves others to determine

Wishy Washy Wishing

The last two days I had the privilege of attending the invitation only Annual MindShare Conference hosted by Intermountain Healthcare. At this conference they bring together top healthcare executives and experts from around the world to network with one another and to share innovations and ideas around healthcare. It was a fascinating conference and it

Re-evaluating Our Daily Routines

Vacations are without a doubt a HUGE blessing. But anytime you take time off or go away on a trip there is always the pain of struggling with re-entry back into your normal life again. For starters you get to deal with jet lag and having your body adjust back from any time differences, which

Life Is Life A Roller Coaster.

“Life is like a roller coaster. It has its ups and downs. But it’s your choice to scream or enjoy the ride.” That quote is great because it makes it so easy to visualize what it is saying. Yes life is indeed like being on a roller coaster. We can’t control the ups and downs

It’s What We Do For Others That Makes Us A Success

There is a fabulous quote by Calvin Coolidge that states: “No person was ever honored for what he received, but what he gave.” That is so true!  What impresses me most about people isn’t what they have received in their life, but for the fact that they use what they have to reach out and

Can Compassion Contribute To Success? (Forbes Article)

Compassion. It is a word we often hear talked about when it comes to religion, but it is not a word used often enough when it comes to discussing what makes a business successful. Yet compassion can directly affect the bottom line. The Dalai Lama expressed it best when he said, “Compassion is not religious

Life has many ways of testing a person’s will…

Why is it that time seems to go slowly when you have nothing important to do, but then when you have an overwhelming number of things to do time speeds by at a ridiculous rate?! It’s incredible how fast time flies in a day when you are scrambling to get things done, and it is

Keep Calm And Live In The Moment

“You can’t turn back time, so remember to live and love in the moment, before the moment is gone.” – Cece Fortune One of the mistakes I regret most from my life, and unfortunately it’s a mistake I continue to make even today, is the mistake of not living in the moment enough. As I

“Do or do not. There is no try.” -Yoda

Star Wars is a pretty big deal at our house because our 22 year old son is OBSESSED with it! Like seriously obsessed. He has been collecting the entire Star Wars lego collection for years with one of his life goals being that he wants to reenact episode 1-6 with his Legos….way to dream big…

Labor Day, the day we celebrate work by not working

Happy Labor Day everyone! I hope you all had a fantastic holiday away from work today…you gotta love that we celebrate work by not working today – PERFECT! Today I was able to spend time with good friends and their families and it was a very welcome break from all the madness the last few

Learn to Doubt Your Doubts

This last week was a stressful one. And in going through that stress I found myself beginning to really doubt many things that I had previously felt really good about. The more I thought about those doubts the more and more I began to really question things and wonder if I had been completely wrong



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