Amy Rees Anderson

acceptance

All You Can Do Is Your Best

I’ve always been someone who pushes myself. I set big goals and I go after them. I don’t let myself settle for mediocrity because nothing about the word mediocre appeals to me. I believe if you are going to do something you ought to do it 100% and do it the very best you can.

Be Content…See The Wonders

“Everything has it’s wonders, even darkness and silence, and I learn, whatever state I may be in, therein to be content.” –Helen Keller Feeling content….that’s a concept I struggle with because I have always found that not being content with things as they are has been the great motivator for me to try harder, to

There Is No Such Thing As A Selfless Lie

There have been numerous scientific experiments which have proven that people lie for selfish reasons. Yet how often do we hear people say they lied to be selfless in order to protect the other person, or to avoid hurting the other person, or because they didn’t want the other person to think less of them,

We Need MORE HUGGING

I love hugs and I have always been a hugger. I hug everyone. It is just something I have always done because it makes me happy! But it doesn’t just make me happier – hugs make everyone happier! Did you know that every time you hug someone or someone hugs you that oxytocin gets released

If You Want To Succeed You Have To Like Yourself!

In a recent blog I wrote about how we need to stop being so hard on ourselves and how we need to like ourselves if we ever want to succeed in life.  On that same note I wanted to share the words of a darling children’s book that is written by Karen Beaumont called “I Like

STOP BEING SO HARD ON YOURSELF!

STOP BEING SO HARD ON YOURSELF! Yes I’m yelling with the all caps because we all need to have someone yell that at us once in a while. We all tend to be our own worst critics in life. And for those of us who are women, we are our own worst critic times ten!

Don’t be so quick to forget

My daughter Ashley who is still out serving her mission shared a story from a talk she attended on her mission that has such a simple, yet powerful message, that I had to share it with all of you. She was attending a meeting where a leader was speaking and in the letter Ashley is

Thanksgiving, after all, is a word of action

I can’t believe that Thanksgiving is only a week away!  Time has flown this season!  As I laid in bed super sick again today (grrrr…..) it hit me that I hadn’t even taken one moment to think about Thanksgiving yet. I have been so wrapped up in my son’s recent wedding that the holidays had

Success Comes From Focusing On Things You Can Control

There are a million aspects to life that are out of our control. And focusing on things you can’t control is absolutely pointless…no matter how much you focus on them you can’t control them so why waste the energy? Success comes when we stop worrying about those factors and things that are out of our

Make Eye Contact, Smile, and Say Hello! (Forbes Article)

Have you ever been in a situation where you feel like you don’t know anyone in the room, or you are the new person, or you feel like the odd person out in a situation?  I know I have.  As a child our family moved a lot – and I mean a lot!  Growing up

Overwhelmed

Last week I was traveling out of town and then I returned home and ended up sick in bed for the remainder of the week.  I am not a person who is sick very often, and I am not a person who can handle slowing down very well, but this last week I didn’t have



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