Amy Rees Anderson

control

Have You Ever Met A Hater Doing Better Than You? Me Neither.

“Haters don’t really hate you. In fact, they hate themselves because you’re a reflection of what they wish to be.” – unknown Today was World Day for Bullying Prevention, so it seems appropriate to share some past thoughts I’ve shared about bullying: Haters, bullies, mean people – they all suffer from one of the following:

Be Confident

“Be Confident. Too many days are wasted comparing ourselves to others and wishing to be something we aren’t. Everybody has their own strengths and weaknesses, and it is only when you accept everything you are – and aren’t – that you will truly succeed.” The number one killer of confidence is when you start comparing

Life is a series of unexplained, unplanned, and the unexpected

“Life is a series of unexplained events, unplanned laughter, unexpected tears, occasional sorrows and overwhelming joy.” -Susan Gale Life – we have our calendars all laid out and booked up for our week ahead so we think we know what we will be doing each day and when we’ll be doing it. But then something

The differences between optimists and pessimists

“In the long run the pessimist may be proven right, but the optimist had a better time on the trip.” –Daniel L. Reardon I love Brian Tracy. He is a motivational speaker who has some great books and audio recordings that have helped me a lot over the years. He shares some thoughts on the

Just because you haven’t doesn’t mean you can’t

Last week my family and I were at the lake with our friends and my husband and I offered to teach those who had never surfed behind a ski boat before how to surf. Several people’s first response was to voice “I can’t do that”. However, it wasn’t because they were incapable of doing it

Declare your life a Drama Free Zone

Declare your life a Drama Free Zone – what a brilliant idea! Here is what it comes down to: People are going to disappoint us. They are going to make mistakes. They are going to hurt us and do dumb things. That is part of life. And it is up to us to forgive them

How To Get Your Swagger Back

Do you ever have days where you wake up feeling blah? Where every outfit looks terrible, and your hair just won’t go right, and you can’t find your keys, and you are late for work…we’ve all been through days like that. Sometimes we endure them and pray they will quickly be over. Other times we

Your Biggest Haters Are Really Your Biggest Fans

Haters, bullies, mean people…they all have one thing in common…they all suffer from one of the following: 1.  They hate themselves, 2.  They want to be you, or 3.  They see you as a threat Think about it – “Have you ever met a hater doing better than you? Me Neither….” There are far too many

You Can Choose To Be A Proactive Person Rather Than A Reactive Person

There are two types of people in this world…and it’s not those who like Neil Diamond and those who don’t (love that quote from What About Bob movie!)…it’s proactive and reactive people and which type of person you choose to be will significantly impact the life you will have. Let’s look at the difference between

Life Is Life A Roller Coaster.

“Life is like a roller coaster. It has its ups and downs. But it’s your choice to scream or enjoy the ride.” That quote is great because it makes it so easy to visualize what it is saying. Yes life is indeed like being on a roller coaster. We can’t control the ups and downs

Our Perception Is Our Choice

This statement is something all of us should really stop and think long and hard about…Our perception is our choice…There are many things in our life that ARE NOT our choice, for example – how the weather will be, or whether a person will fall in love with us or not, or whether we will

“All great changes are preceded by chaos”

Chaos is exactly the word I would use to describe my surroundings right now, so when I heard the quote by Deepak Chopra “All great changes are preceded by chaos” I knew exactly where the chaos was leading as this weekend will be one of great change for my family as we come to the final

Some of God’s Greatest Gifts are Unanswered Prayers

Last week my husband and I were invited to the Garth Brooks concert in Utah and we were given the special opportunity to meet Garth Brooks and his wife Trisha Yearwood. I have to say that they were both so kind and so down to earth that it was really a pleasure meeting them. I

Don’t Disappoint the Man (or Woman) in the Glass

If you had to choose just one virtue to uphold in your life – choose integrity. It will always be your most valuable asset. It is worth more than money or power or fame. You have complete control of this asset and no one else can ever take it away from you. It is yours

Focus on what you can control

Focus on what you can control, not what you can’t. We only have so much energy to expend each day and every second we waste focusing on things we have absolutely no control over we are wasting that energy and our time. Instead we need to put our entire attention toward focusing on the things

The Value of YOU!

“Your value does not decrease based on someone’s inability to see your worth.” –unknown I LOVE LOVE LOVE that quote and I think everyone in the world needs to hear that quote and know that it is true. Far too often we allow other people’s opinions to impact our own feelings of self-worth. I especially

You Can Do It The Easy Way Or The Hard Way…

My husband Rollin grew up on a dairy farm in Idaho and as a child growing up he was given a lot of chores to do. As a child, when his father gave him a chore he didn’t want to do, he would start to grumble and complain about it, at which his father would

Choose Your Own Adventure

Remember back when you were a kid and they had those Choose Your Own Adventure books?  I used to love those! You would start off reading the story and get to the bottom of the page and it would say, “To choose to do <this> go to page x or to choose to do <that>

 “Forget the Forecast, Live Like’s It’s Spring.”

80 degrees last week, snow today…?!  What the heck?!  Since when does it snow on spring break?  Yikes! I love springtime and I have been so looking forward to sunshine, flowers, blossoms…did I say sunshine? All I know it that sunshine makes me so happy! I agree with Robin Williams quote: “Spring is nature’s way

WE Determine Our Future

I have been writing daily blogs five days a week for over 4 ½ years without missing a single day.  There have been times when I was really sick but I still wrote my blogs because I had promised I wouldn’t miss a single day. Back in 2011, my daughter Ashley, who was 15 at

Success Comes From Focusing On Things You Can Control

There are a million aspects to life that are out of our control. And focusing on things you can’t control is absolutely pointless…no matter how much you focus on them you can’t control them so why waste the energy? Success comes when we stop worrying about those factors and things that are out of our

Stressed spelled backwards is desserts!

It’s true, stressed spelled backwards is desserts! Coincidence? I think not!!!  So for the past year I have been trying to eat healthier, which means having to give up treats, which is pretty much the same thing as giving up happiness if the truth were told! Genuinely, giving up candy and desserts really is like

A Bad Boss Can Make You Sick…Literally! (Forbes Article)

Life is short but apparently it can become a lot shorter if you spend your days dealing with a bad boss. In a recent study performed by Keas.com they found that 77% of employees experienced physical symptoms of stress from bad bosses and workers who had inconsiderate or uncommunicative managers were 60% more likely to suffer

The Cure for Frustration

There are about a zillion things that could cause us frustration in any given day.  The traffic, the weather, the line at the grocery store, your spouse forgot to do something you asked them to do, your kids didn’t listen, your boss is grumpy, your employees are slacking, and the list goes on and on…all

Recognize It, Control It, and Let It Go

“Holding on to anger is like drinking poison and expecting the other person to die.” – Buddha As I thought today about the past events that took place on September 11th I couldn’t help but think about the amount of anger and hatred those people had that committed such horrible acts so many years ago today.

Happiness is a CHOICE

“Happiness is a choice”. That is the saying that my daughter has on a sign on the dashboard of her car that she looks at every time she gets in her car to go anywhere.  When I asked her the other day if she had a favorite saying that was her motto of sorts in



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