Tag Archives: consistent

You never realize how little self-control you have until…

“You never realize how little self-control you have until they put chips and salsa in front of you at a Mexican restaurant.”   #truth Having self-control isn’t always easy, as is so brilliantly illustrated in the example of trying not to eat the chips and salsa placed in front  of us…we can all relate to facing […]

The Link Between Traditions and Happiness

This weekend marked the beginning of my family’s holiday season traditions beginning. Each year in October my parents and siblings and their families who are in the area all come together and we go to a place called Rowley’s Red Barn where we start by enjoying their homemade donuts and apple cider for breakfast and […]

Success Comes From Focusing On Things You Can Control

There are a million aspects to life that are out of our control. And focusing on things you can’t control is absolutely pointless…no matter how much you focus on them you can’t control them so why waste the energy? Success comes when we stop worrying about those factors and things that are out of our […]

Waking Up Is Hard To Do

“That moment when you wake up early in the morning to get something done, then you’ll end up convincing yourself it’s not important.” Do you bounce out of bed in the morning happy and excited like Tigger from Winnie the Pooh?  Or are you a slow moving, snooze button loving, can’t seem to wake up […]

It’s a Daily Effort

Becoming the person you want to become is a daily effort and one that extends a lifetime.  It’s not as though one day you wake up and go “I’ve arrived! I am now the perfect person.  My work here is done.”  And if you do wake up thinking that you have a whole other set […]

“The Happiness of Your Life Depends on the Quality of Your Thoughts”

I have always been a firm believer in the power our thoughts possess.  I believe that our thoughts very much control our feelings.  I also believe that we have total control of our own thoughts.  Therefore, we ultimately have the ability to control our own feelings by controlling our own thoughts. If you depend on […]