Amy Rees Anderson

soul

You never realize how little self-control you have until…

“You never realize how little self-control you have until they put chips and salsa in front of you at a Mexican restaurant.”   #truth Having self-control isn’t always easy, as is so brilliantly illustrated in the example of trying not to eat the chips and salsa placed in front  of us…we can all relate to facing

Never Think Nor Say “I Can’t”

Someone once told me that the moment you either think or say the words “I can’t” you’ve lost, so never to do it. Hearing that advice had a big impact on my life because I believed it and I tried to never allow myself to think or say it when it came to my business

Recognize Your Own Song And Sing It Well

In the book ‘Wisdom of the Heart’ Alan Cohen tells the following story: When a woman in a certain African tribe knows she is pregnant, she goes out into the wilderness with a few friends and together they pray and meditate until they hear the song of the child. They recognize that every soul has

Feeling Like A Little Kid On Christmas Morning!

Going into this weekend I feel just like a little kid on Christmas morning! I have waited 18 months for my daughter Ashley to finish serving her LDS Mission so she could come back home to me…and next week she is finally coming home!!!   YAYYYYYYY!!! I literally cannot describe how excited I am. It’s impossible to describe

Ordinary People Can Do Extraordinary Things

“Everybody can be great…because anybody can serve…You only need a heart full of grace…A soul generated by love.” – Martin Luther King, Jr Speaking of those who serve, a few years ago I was able to attend a conference that highlighted ordinary people who had done some extraordinary things with their lives.  There was a

Worth While

I really appreciate poems and quotes and talks that remind me of truths we all know, but too often forget. This poem was written over a hundred years ago but its message is still relevant to all of us today: Worth While  by Ella Wheeler Wilcox It is easy enough to be pleasant, When life

If the world was blind how many people would you impress?

If the world was blind how many people would you impress? What a great question to consider. We live in a world that applauds beauty. After all, beauty attracts the eye. When there is a thing of beauty we stop and take notice. We are drawn to a person of beauty…at least momentarily. So we spend

The Power of One

“Never question the power of one! Throughout history it has been the actions of only one person who has inspired the movement of change.” – Steve Maraboli Tomorrow is Martin Luther King, Jr. Day and I would be remiss if I didn’t express gratitude for the amazing life he lived and the example he set

To Love or Not to Love, That is the Question

Loving someone can be scary.  Scary because if you don’t love at all then in theory you will never get hurt.  How can you be hurt if you didn’t care to begin with?  And so some people take on the mindset that they are better off alone then to put their heart out there and

Breaking Bad Habits

Today I am going to share a very impactful analogy that a counselor once shared with me. It was an analogy that literally changed my life and I hope that it can help some of you that might be facing challenges in breaking bad habits that are holding you back from finding real happiness, so

Happy Fourth of July Everyone!

Since it is a holiday I don’t normally post my blog but I wanted to take just a few minutes to wish everyone a fabulous Fourth of July holiday with their loved ones and friends, and I wanted to personally express my thanks to all of those men and women who serve our country today

Put Your Whole Soul Into It

“Enthusiasm is one of the most powerful engines of success. When you do a thing, do it with all your might. Put your whole soul into it. Stamp it with your own personality. Be active, be energetic, be enthusiastic and faithful. . . . Nothing great was ever achieved without enthusiasm.” Ralph Waldo Emerson My

Remember what it was like to get butterflies?

We live in a world where people go through relationships like they go through boxes of breakfast cereal.  Many have relationships of convenience or relationships based on “having no one better so why not settle for this person??”  Often times before ending one relationship people are out scouting for their next one, keeping their relationships

I Wish You A Merry Christmas!

We made it!  It is finally upon us – Christmas Eve followed by Christmas Day.  My favorite holiday of the entire year.  I am so excited for tomorrow.  I even stayed up late wrapping every gift tonight so that tomorrow I can enjoy my time with my family without stressing over the mounds of gifts

“Ahhhh, now I get it”

Do you ever have those moments when life’s deepest lessons suddenly click and you say to yourself “Ahhhh, now I get it!”    The older I get the more I seem to have those “Ahhhh…” moments where things I have struggled for years to understand suddenly become completely clear and I think to myself “Dang I



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