Amy Rees Anderson

fear

The Answer: Courage

“Courage!  What makes a king out of a slave?  Courage!  What makes the flag on the mast to wave?  Courage!  What makes the elephant charge his tusk in the misty mist, or the dusky dusk?  What makes the muskrat guard his musk?  Courage!  What makes the sphinx the seventh wonder?  Courage!  What makes the dawn

Don’t Let Your Mind Be A Dumping Ground

“If you suffer from worry, from grief or shame, from jealousy, disappointment, or envy, I have something to tell you. Somewhere near your home there is a vacant corner lot. Although adjoining yards may be well tended, a vacant corner lot somehow is always full of weeds. There is a footpath across it, a bicycle

There Can Be Miracles When You Believe

Some days we really need to hear this particular song…today would be one of those days…  Its worth your time to have a listen: Or at a minimum read the lyrics:   Many nights we prayedWith no proof anyone could hearIn our hearts a hope for a songWe barely understood Now we are not afraidAlthough

Ask Yourself What Is Really Important

“Ask yourself what is really important and then have the wisdom and courage to build your life around your answer.”  -Unknown There were a million and one things on my to-do list needing to get done, but as I sat by my father-in-law’s side all day in the medical clinic I knew I was exactly

Greater Than Our Fears, Our Doubts, Our Anxieties

All of us have moments of fear, doubt, anxiety, and loneliness in our lives. Some battle it only occasionally while others may deal with it on an ongoing basis, but I have yet to meet anyone who hasn’t dealt with those emotions in their life.  One of the most powerful talks on this subject was

No One Is Successful And Brilliant From The Get-Go

I’ve had some amazing successes in my business life – but I certainly didn’t start out successful. And I’ve had my fair share of strokes of brilliance along the way – but I definitely didn’t start out brilliant. The truth is that when I first started out I was anything but successful or brilliant…I was

Advice For The Overwhelmed

Today was one of those days where when it comes to an end you just want to curl up in a ball and cry because you’ve had one thing after another pile on you so fast and furious you don’t even feel like you have time to breathe, let alone catch a potty break or

Even Successful People Are Just People

Before everything in my life went haywire and I ended up at Primary Children’s hospital last Saturday through Monday with my grandbaby (who btw seems to be getting a little better each day thank heavens!), I had the awesome experience of speaking last Friday at Utah State University’s Huntsman School of Business Forum on the

Sometimes People No One Imagines Anything Of Do The Things That No One Can Imagine

“Sometimes it’s the people no one imagines anything of who do the things that no one can imagine.” I love that quote from the movie The Imitation Game and I love what the meaning of the quote conveys. To me it stands as a reminder of two things: One:  We should never underestimate people. We should never pre-judge another

Kindness Is Free. Sprinkle That Stuff Everywhere

“The smallest act of kindness is worth more than the grandest intention.” -Oscar Wilde I was in the airport when I saw her – a young mother with her small baby strapped to her chest in a carrier and her little two year old boy by her side with a car seat in one hand

Promise Yourself

“Promise Yourself To be so strong that nothing can disturb your peace of mind. To talk health, happiness, and prosperity to every person you meet. To make all your friends feel that there is something in them To look at the sunny side of everything and make your optimism come true. To think only the

If I Had My Life To Live Over Again

Yesterday I blogged about a talk Steve Jobs gave in which he discussed keeping perspective on life and death in the context of making decisions and not letting fear hold you back. After I’d finished that blog I couldn’t help but think a bit more about that subject of life and death, but my thoughts

What It’s Like To Be A Single Mom

I spent many years as a single parent to two children. When I got married again ten and a half years ago one of the first things my new husband said to me was, “How did you do it?! How did you handle everything alone?!”  The truth is I wasn’t quite sure how to answer

What are you going to regret more?

Sometimes we have to stop and ask ourselves: Which will we regret more? Doing it, and having it not work out in the end? Or not doing it, and wondering if it could have? And which feeling seems like it would be worse regarding the decision your trying to make – Looking back and thinking

If Anyone Ever Tells You Your Dreams Are Silly…

“If anyone ever tells you your dreams are silly, just remember here’s a millionaire walking around who invented the pool noodle.”  – unknown That quote makes me happy because it’s a great reminder to everyone who makes fun of someone else’s dream that they might want to think twice before making fun…you never know what

The Optimists Creed

“Promise Yourself To be so strong that nothing can disturb your peace of mind. To talk health, happiness, and prosperity to every person you meet. To make all your friends feel that there is something in them To look at the sunny side of everything and make your optimism come true. To think only the

Don’t believe everything you think

This morning while getting ready for the day I was listening to a show with inspirational music and thoughts called Music and the Spoken Word. There is something really fabulous about starting your day off with beautiful music and inspiring words. It definitely helps you get into the right frame of mind to face the

Thinking “I’m not going to make it”…then realizing you already have…

“Sometimes you climb out of bed in the morning and think, “I’m not going to make it”, but you laugh inside – remembering all the times you’ve felt that way.”  – Charles Bukowski How often I’ve woken up thinking that exact thing…thinking “I’m not going to make it”…completely overlooking the fact that I have already

Be strong enough to let go

“Be strong enough to let go, and wise enough to wait for what you deserve.” – unknown Letting go of something you have cared about, but recognize is hurting you, is never easy.  Whether it’s a toxic relationship (or just a relationship that is keeping you from moving forward), or a bad habit (especially an

Principles of Peace – An Easter Message

Peace…We can’t turn on the TV news or listen to the radio without hearing daily reports of worldwide tragedies, of acts of hatred and terror, of wars and rumors of wars. There is not much peace to be found in those reports. And on top of that we are all going through our own personal

Replenish, Renew, Refocus, and Improve

Every so often in life we all need to take a little break to be able to refill our tank, so to speak, to replenish our souls and to refocus on the things that are truly important. I often get so busy with everyday life that I forget to make time to do this, which

The Value of a Clear Conscience

“If you have to sneak to do it, lie to cover it up, or delete it to avoid it being seen, then you probably shouldn’t be doing it.”  -unknown When we try to live such that we are able to have a clear conscience, life is so much easier! When I look at people who

Everything Can Change In A Single Second

Saturday morning I awoke to a phone call alerting me that my son Dalton and his pregnant wife Alexis had been in a car accident on the freeway. Getting that phone call was one of the most terrifying moments of my life. I rushed to the Hospital Emergency Room where I spent the rest of

See It Through

Over the years there have been many times I have been faced with situations where I needed to stand up for what was right. And many times I have had to be willing to stand up alone, which is never fun to do. It can feel daunting and even lonely to stand for what’s right

The Power of Empathy and the Comfort of Knowing Someone Understands

Tonight I had the opportunity to speak to a group of students and their parents involved in the YEA! Program which stands for Young Entrepreneurs Academy (www.yeausa.org ) , a non-profit program for students in middle school and high school that teaches kids to generate business ideas, do market research on their ideas, write business

As I Began To Love Myself…

As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is “AUTHENTICITY”. As I began to love myself I understood how much it can offend somebody As I try to force my desires on this person,

Change Can Be Exciting! Get beyond your F.O.C.

Change is typically something we normally tend to avoid. We get comfortable with the status quo and we start to fear that change will take us somewhere worse as opposed to somewhere better. But the reality is that change can be exciting! Why? Because making a change means you WILL end up somewhere different than where you



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