Tag Archives: fear

Kindness Is Free. Sprinkle That Stuff Everywhere

“The smallest act of kindness is worth more than the grandest intention.” -Oscar Wilde I was in the airport when I saw her – a young mother with her small baby strapped to her chest in a carrier and her little two year old boy by her side with a car seat in one hand […]

What We See On The Surface And What Lies Beneath. Everyone Needs Compassion.

It’s so easy for us to assume that because someone looks fine or appears to have a good life that they aren’t going through hard things. It’s also easy for us to assume that our own struggles are more difficult than someone else is since we are only capable of fully understanding the depths of […]

Promise Yourself

“Promise Yourself To be so strong that nothing can disturb your peace of mind. To talk health, happiness, and prosperity to every person you meet. To make all your friends feel that there is something in them To look at the sunny side of everything and make your optimism come true. To think only the […]

If I Had My Life To Live Over Again

Yesterday I blogged about a talk Steve Jobs gave in which he discussed keeping perspective on life and death in the context of making decisions and not letting fear hold you back. After I’d finished that blog I couldn’t help but think a bit more about that subject of life and death, but my thoughts […]

External Expectations, Pride, Fear Of Embarrassment Or Failure – They All Fall Away In The Face Of Death

“Remembering that I’ll be dead soon is the most important tool I’ve ever encountered to help me make the big choices in life. Because almost everything – all external expectations, all pride, all fear of embarrassment or failure – these things just fall away in the face of death, leaving only what is truly important.”  […]

What It’s Like To Be A Single Mom

I spent many years as a single parent to two children. When I got married again ten and a half years ago one of the first things my new husband said to me was, “How did you do it?! How did you handle everything alone?!”  The truth is I wasn’t quite sure how to answer […]

What are you going to regret more?

Sometimes we have to stop and ask ourselves: Which will we regret more? Doing it, and having it not work out in the end? Or not doing it, and wondering if it could have? And which feeling seems like it would be worse regarding the decision your trying to make – Looking back and thinking […]

If Anyone Ever Tells You Your Dreams Are Silly…

“If anyone ever tells you your dreams are silly, just remember here’s a millionaire walking around who invented the pool noodle.”  – unknown That quote makes me happy because it’s a great reminder to everyone who makes fun of someone else’s dream that they might want to think twice before making fun…you never know what […]

The Optimists Creed

“Promise Yourself To be so strong that nothing can disturb your peace of mind. To talk health, happiness, and prosperity to every person you meet. To make all your friends feel that there is something in them To look at the sunny side of everything and make your optimism come true. To think only the […]

Don’t believe everything you think

This morning while getting ready for the day I was listening to a show with inspirational music and thoughts called Music and the Spoken Word. There is something really fabulous about starting your day off with beautiful music and inspiring words. It definitely helps you get into the right frame of mind to face the […]

Thinking “I’m not going to make it”…then realizing you already have…

“Sometimes you climb out of bed in the morning and think, “I’m not going to make it”, but you laugh inside – remembering all the times you’ve felt that way.”  – Charles Bukowski How often I’ve woken up thinking that exact thing…thinking “I’m not going to make it”…completely overlooking the fact that I have already […]

Be strong enough to let go

“Be strong enough to let go, and wise enough to wait for what you deserve.” – unknown Letting go of something you have cared about, but recognize is hurting you, is never easy.  Whether it’s a toxic relationship (or just a relationship that is keeping you from moving forward), or a bad habit (especially an […]

Principles of Peace – An Easter Message

Peace…We can’t turn on the TV news or listen to the radio without hearing daily reports of worldwide tragedies, of acts of hatred and terror, of wars and rumors of wars. There is not much peace to be found in those reports. And on top of that we are all going through our own personal […]

Replenish, Renew, Refocus, and Improve

Every so often in life we all need to take a little break to be able to refill our tank, so to speak, to replenish our souls and to refocus on the things that are truly important. I often get so busy with everyday life that I forget to make time to do this, which […]

The Value of a Clear Conscience

“If you have to sneak to do it, lie to cover it up, or delete it to avoid it being seen, then you probably shouldn’t be doing it.”  -unknown When we try to live such that we are able to have a clear conscience, life is so much easier! When I look at people who […]

Everything Can Change In A Single Second

Saturday morning I awoke to a phone call alerting me that my son Dalton and his pregnant wife Alexis had been in a car accident on the freeway. Getting that phone call was one of the most terrifying moments of my life. I rushed to the Hospital Emergency Room where I spent the rest of […]

See It Through

Over the years there have been many times I have been faced with situations where I needed to stand up for what was right. And many times I have had to be willing to stand up alone, which is never fun to do. It can feel daunting and even lonely to stand for what’s right […]

The Power of Empathy and the Comfort of Knowing Someone Understands

Tonight I had the opportunity to speak to a group of students and their parents involved in the YEA! Program which stands for Young Entrepreneurs Academy (www.yeausa.org ) , a non-profit program for students in middle school and high school that teaches kids to generate business ideas, do market research on their ideas, write business […]

As I Began To Love Myself…

As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is “AUTHENTICITY”. As I began to love myself I understood how much it can offend somebody As I try to force my desires on this person, […]

Change Can Be Exciting! Get beyond your F.O.C.

Change is typically something we normally tend to avoid. We get comfortable with the status quo and we start to fear that change will take us somewhere worse as opposed to somewhere better. But the reality is that change can be exciting! Why? Because making a change means you WILL end up somewhere different than where you […]

Overcoming a Midweek Crisis

It has been such a long week already, so when I realized it was only Wednesday I wanted to curl up into the fetal position and cry a little….of course I say that at the end of being awake for 20 hours already today and I am not quite finished with my day yet until […]

Never Think Nor Say “I Can’t”

Someone once told me that the moment you either think or say the words “I can’t” you’ve lost, so never to do it. Hearing that advice had a big impact on my life because I believed it and I tried to never allow myself to think or say it when it came to my business […]

2017 will be as incredible as the GOALS you set for it!

We are just days away from the start of a brand New Year! And with the New Year comes a new chance to start fresh with a set of goals you want to accomplish in 2017…that’s right…its time to bust out the glue stick and scissors because it’s time to make your 2017 Goal Poster! […]

The true essence of Christmas

The week of Christmas is upon us and my heart can’t help but think about the true essence of Christmas – to celebrate the birth of Jesus Christ and the sacrifice he willingly made out of his infinite love for each one of us. It reminds me of a story I try to read each […]

Coming to a fork at the end of one road

Life has been really crazy lately but what’s crazy is that its not for any of the reasons I would have expected this time of year. I thought I would be spending the last few weeks doing Christmas shopping and preparing for the holidays and trying to wrap things up at work so I can […]

How to Make the Right Decisions

Every now and then I will go back and read past blogs I have written on subjects that I am dealing with in my life that day. Tonight I read one of my blogs from back in 2012 that was exactly what I would have written to share tonight: Life is so full of decisions […]

When you are doing the right thing there is always a right way you can get it done

It is funny how people say they want to fix a problem right up to the point where they would actually have to do something themselves to fix it. Recently I was asked to help come up with a fix for a problem that a group I happen to care very much about was having, […]

How to Ensure That Great Things Are Coming

I love that feeling of knowing that great things are coming! And the awesome thing is that all you have to do to have that feeling is to think it!! You can control having great things in your future and it all begins with controlling your own thoughts. In his book As A Man Thinketh, […]

The Secret to Change

“The secret to change is to focus all of your energy, not on fighting the old, but on building the new.” – Socrates A lot of things are changing in our world right now, and whenever there are times of major change, it often results in feelings of uncertainty, fear, and sometimes even dread. But […]

What appears to be a sacrifice now will prove to be your best investment later

We live in a world where the options seem to be endless, but instead of making life easier, sometimes that make our lives more difficult. For example – when someone asks you where you want to go to lunch it isn’t just a choice of hamburgers or pizza….noooooo…there are literally hundreds of places to eat […]