Amy Rees Anderson

heal

Have Each Others Back

The other night I was watching a show about a Navy SEAL Team. Seeing the way the team has each others backs, through thick and thin, was so inspiring and it really got me to thinking…perhaps the reason those SEALs are able to be so brave and have such courage to face whatever obstacles lie

Greater Than Our Fears, Our Doubts, Our Anxieties

All of us have moments of fear, doubt, anxiety, and loneliness in our lives. Some battle it only occasionally while others may deal with it on an ongoing basis, but I have yet to meet anyone who hasn’t dealt with those emotions in their life.  One of the most powerful talks on this subject was

If You’re Beat Up, Don’t Give Up. Rest Up. Then Get Up.

“If you’re beat up, don’t give up. Rest up. Then get up.”  -Tristan Bishop I’ve never been one to accept that there are limits on what we are capable of doing. I have always been one to attempt to do more, to go beyond, to push through, and to at the very least try to

The importance of sharing your experiences with other people

“It’s important that we share our experiences with other people. Your story will heal you and your story will heal somebody else. When you tell your story, you free yourself and give other people permission to acknowledge their own story.”  -Iyanla Vanzant When my children were young they went through some really difficult things. Today

The Ones Who Do

Here’s to the crazy ones. The misfits. The rebels. The troublemakers. The round pegs in the square holes.   The ones who see things differently. They’re not fond of rules. And they have no respect for the status quo.   You can praise them, disagree with them, quote them, disbelieve them, glorify or vilify them.

Grateful For Her Example

There is huge power in the examples set by the people we surround ourselves with.  Tonight I want to share a story of one of the great examples in my life.  My daughter Ashley is 17 years old.  For those of you who have followed my blog for a time, you are aware that last



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