Amy Rees Anderson

addiction

What`s Shakin? Too Much Bacon, That`s What!

Trying to put my skinny jeans on again after a summer of going on trips and constantly eating out is a painful experience!  Both physically and emotionally.  “Nothing tastes as good as skinny feels”, at least that’s what Oprah Winfrey says. Clearly she’s never eaten my famous Lake Powell Trail Mix full of M&M’s and

Remind Yourself of Who You Want To Be

“Sometimes you need to step outside, get some air, and remind yourself of who you are and who you want to be.”   -Unknown That’s why I love holidays so much! They give you the chance to disengage from normal life for a day, step outside, get some air, and remember what you are like when

Greater Than Our Fears, Our Doubts, Our Anxieties

All of us have moments of fear, doubt, anxiety, and loneliness in our lives. Some battle it only occasionally while others may deal with it on an ongoing basis, but I have yet to meet anyone who hasn’t dealt with those emotions in their life.  One of the most powerful talks on this subject was

The safest road to Hell is the gradual one

“Indeed, the safest road to Hell is the gradual one—the gentle slope, soft underfoot, without sudden turnings, without milestones, without signposts.” – C. S. Lewis There are so many ways to off-track in life, and so many of them happen through a series of poor smaller choices that end up leading to big mistakes, but

Life isn’t easy and people aren’t perfect

“Imagine yourself as a living house. God comes in to rebuild that house. At first, perhaps, you can understand what He is doing. He is getting the drains right and stopping the leaks in the roof and so on: you knew those jobs needed doing and so you are not surprised. But presently he starts

Be strong enough to let go

“Be strong enough to let go, and wise enough to wait for what you deserve.” – unknown Letting go of something you have cared about, but recognize is hurting you, is never easy.  Whether it’s a toxic relationship (or just a relationship that is keeping you from moving forward), or a bad habit (especially an

Principles of Peace – An Easter Message

Peace…We can’t turn on the TV news or listen to the radio without hearing daily reports of worldwide tragedies, of acts of hatred and terror, of wars and rumors of wars. There is not much peace to be found in those reports. And on top of that we are all going through our own personal

Remember the old days when Apple was just a fruit?

Can you even remember what life was like before you had your Apple iPhone or some other brand of smartphone? Can you imagine for a second going back to that life? Let’s look at the pros and cons. Pros:  On the positive side we can be accessed real time, all the time, every day and

Unplug and Make Time For Friends and Family

“Friendship is born at that moment when one person says to another: What! You too? I thought I was the only one.”   –C.S. Lewis Last week was a great experience. My husband and I took both our sets of parents as well as several other couples we are friends with along with our son Dalton and

Don’t Be Ashamed of Your Story, It Will Inspire Others

Everyone has a story…a history…a series of failures and mistakes that have shaped them into the person they are today.  I, for one, believe we shouldn’t be ashamed of our story. Our story is what helped us become the person we are. That story is what taught us great life lessons that we might not

The Entrepreneur’s Addiction (Forbes Article)

Some days I get really frustrated at the fact that there are a million things I really want to get done, yet there are just not enough hours in the day to do them all!  And trying to pick and choose which things to put first can be one of the most challenging parts of



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