Tag Archives: control your thoughts

We Can Close The Floodgate

All of us in the world have been dealing with some really heavy things that have let floodgates burst open allowing fear, sadness, insecurity, anger, and a whole host of other negative emotions to run through each of our lives like never before…which has only served to discourage, dismay, and detract from our focusing our […]

It’s A Mental Game – Win It!

Remember when we were kids and how excited we would be to wake up to see snow on the ground and get news that school was cancelled?!  Maybe we should all try waking up tomorrow and pretending we are little kids that just found out it was a snow day!  ….and isn’t it interesting how […]

What`s Shakin? Too Much Bacon, That`s What!

Trying to put my skinny jeans on again after a summer of going on trips and constantly eating out is a painful experience!  Both physically and emotionally.  “Nothing tastes as good as skinny feels”, at least that’s what Oprah Winfrey says. Clearly she’s never eaten my famous Lake Powell Trail Mix full of M&M’s and […]

Each New Sign Along The Highway Of Life Reads, “It Only Gets Better From Here”

“Fear is an idea crippling, experience-crushing, success-stalling inhibitor inflicted only by yourself.” – Stephanie Melish We are the ones who create our own fears. We decide what we are afraid of by the thoughts we allow into our minds. We think our fears into existence and then we allow them to exist and grow in […]

Destiny Is A Mysterious Thing.

“Destiny is a mysterious thing, sometimes enfolding a miracle in a leaky basket of catastrophe.” – Francisco Goldman A few days ago I posed a blog about taking control of our lives by first taking control of our thoughts and then figuring out what we can do to improve ourselves in every situation. Today I […]

Want to make things better? Figure out what role you have played in making it rain.

“If you are scratching your head and wondering why you continue to find yourself in the same storm, stop splashing around in mud puddles. Figure out the role you have played in making it rain.” When things go wrong one of the easiest responses to jump to is that of self-pity…”Why me?”, “It isn’t fair”, […]

The Town Of Don’t You Worry

Okay, the last two days I have posted awesome poems that I found about Put-Off Town and Gossipville, only for me to then find the poem, The Town Of Don’t You Worry. I figured your week wouldn’t be complete if I didn’t share all three poems of these poems with you! Especially because once we’ve […]

Why We Do What We Do – From Exposure To Thoughts To Actions

Do you ever consider why we do the things we do? Why do we do the good things we do and/or why do we do the bad things we do?  The answer is simple – we do what we’ve thought about. And we think about what we’ve been exposed to. What we surround ourselves with […]

The Anti-Responsibility List

I love watching, listening to, and reading motivational talks. I think they do so much to help us keep our head focused on good things and to help us continually move forward in our lives. Last Sunday morning I was watching KBYU TV and a talk came on by a man named Lynn Robbins called […]

Can’t Never Could

In reviewing some important information tonight I came across the words “Can’t Never Could” and I couldn’t help but wish I had woken up to those words this morning. One of my first thoughts this morning as I woke up and thought about everything I needed to get done I had the thought, “I can’t […]

Change Can Be Exciting! Get beyond your F.O.C.

Change is typically something we normally tend to avoid. We get comfortable with the status quo and we start to fear that change will take us somewhere worse as opposed to somewhere better. But the reality is that change can be exciting! Why? Because making a change means you WILL end up somewhere different than where you […]

Choose to be Mentally Strong!

“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.”   – Rikki Rogers As we go through life we have to decide what kind of person we are going to be. Will we be mentally strong, or will we be mentally weak? The choice is ours. […]