Amy Rees Anderson

letting go

How To Have A Mental Breakdown

Some days…especially days when you are still awake at 1:45am in the morning working on your taxes that are due in less than a week …well, let’s just say those days are NOT a whole lot of fun. Days like that you’ve gotta find something to laugh about or you will lose your mind buried

“We cannot become what we want to be by remaining what we are.”

“We cannot become what we want to be by remaining what we are.” – Max DePree Change is hard because it stretches us. It pulls us out of our comfort zone. It forces us to come out of the known and head into the unknown, and that is always a little unnerving. But the fact

One Season Ends, Another Begins

I cannot believe that summer is coming to an end and fall is beginning. Our summer vacations have come to an end, most everyone’s kids are back to school at this point, and we all have to get back into our normal routines again. In some ways it’s sad to have summer playtime behind us

Recognize It, Control It, and Let It Go

“Holding on to anger is like drinking poison and expecting the other person to die.” – Buddha As I thought today about the past events that took place on September 11th I couldn’t help but think about the amount of anger and hatred those people had that committed such horrible acts so many years ago today.

Growing Up

Growing Up Growing up is never easy. You hold on to things that were. You wonder what’s to come. But then you realize that it is time to let go of what has been and look ahead to what will be. But letting go isn’t always easy. In every aspect it is hard at times

An Ending and a New Beginning

For the last four years I have had the privilege of teaching an amazing group of young women every Sunday at church and then attending weekly fun activity nights with them on Wednesday evenings.  Four years ago I was assigned to teach the 14 and 15 year old girls in a class and then after

“How To Have a Mental Breakdown in 11 Easy Steps”

Amidst having a pity party for myself for my ‘oh, so stressful’ week, I came across an article that was absolutely perfect for kicking me in the behind and knocking some humor back into my pity-party self: How To Have a Mental Breakdown in 11 Easy Steps     –By Jason Kotecki Have you ever wondered to



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