Amy Rees Anderson

depressed

Advice For The Overwhelmed

Today was one of those days where when it comes to an end you just want to curl up in a ball and cry because you’ve had one thing after another pile on you so fast and furious you don’t even feel like you have time to breathe, let alone catch a potty break or

Happiness Is Living In The Moment RIGHT NOW! A message from a man with ALS

Earlier this year one of my dear friends, Warren Osborn who is also a very successful entrepreneur, was diagnosed with the fatal disease ALS.  The news rocked my husband and I because Warren is one of the most active, healthy people we know. He has a work ethic that is unmatched and he’s never afraid

Pull It Together! YOU’VE GOT THIS!

When things in my life go wrong, or get scary, or feel overwhelming I know that there are certain people in my life I can call and they will listen and tell me how sad they are for me and how they can sympathize with my situation and they get sad or frustrated with me.

In a Funk?

Do you ever have days where you feel out of balance, unmotivated, and just plain blah? And you find yourself stuck in a funk even though you have no idea why? And no matter what you do you can’t seem to figure out how to snap out of it?  Yeah…we’ve all been there… It’s a

There Are No Mistakes – Only Discoveries

Those of you who read yesterday’s blog post learned that my 20 year old daughter Ashley’s birthday present to me this week was to write a few blog posts that I could use in order to give me a few nights off on my birthday week to enjoy myself. This post she wrote below is

Life Is A Gift

“Today before you think of saying an unkind word– think of someone who can’t speak. Before you complain about the taste of your food– think of someone who has nothing to eat. Before you complain about your husband or wife– think of someone who is crying out to God for a companion. Today before you

This feels like a great week to be HAPPY!

The desire to be happy. It’s a desire shared universally. It is one thing in life we all have in common – the desire for happiness. Some people wait for happiness to find them, only to learn that this kind of happiness is temporary and it goes as quickly as it comes. Other people have

Will That Help Me Get Better?

Today I had the opportunity to interview someone about their professional and personal journey as an entrepreneur. Having the chance to hear other people’s stories is such a blessing because you can learn from their life lessons without having to go through the actual experiences yourself. It happened that the entrepreneur I interviewed today has

Avoid discouraged, depressed, and empty!

Motivation. We all need it. Not just once or twice, but every single day of our lives. If we don’t refuel our motivation tanks on a regular basis we will burn through them and find ourselves discouraged, depressed, and empty. It would be nice if we had a low fuel indicator light on our personal

You Never Know How Strong You Are…

“You never know how strong you are…until being strong is the only choice you have.” Some days you come to the end of your day feeling like you have taken all you can take…you have given all you have to give…dealt with all you can possibly deal with…you literally feel like you are at the

Find something you’re passionate about

“If you can’t figure out your purpose, figure out your passion. For your passion will lead you right into your purpose.” We can all find something we are passionate about in life. And hopefully we have many things we are passionate about. The key is to figure out what they are. Some we come to

Go To Bed and Get A Good Night’s Sleep, Tomorrow Will Be Better

Today was a long, busy, stressful day, and it was a Monday which always feels a little more stressful than the rest of the days of the week for some reason…perhaps that’s because we put everything out of our minds in order to enjoy our weekends and then Monday morning we are forced to deal

Redefine Failure (Forbes Article)

Fear of failure is said to be the greatest barrier to one’s success, which makes total sense given that our fear of failure is what stops us from making attempts in the first place. Yet, can anyone blame us for fearing failure? Just think about it, from the first moment we are born we begin

You were born with the ability to change someone’s life

“You were born with the ability to change someone’s life. Don’t ever waste it.” We often hear that we must help ourselves before we can help someone else, and to some extent I believe that to be true.  But I also find it to be true that one of the best ways to help ourselves

Living in the Present

So taking time off this summer seemed liked the best idea ever except that while I am taking time off the rest of my life is piling up like crazy into a mountain that keeps getting bigger and bigger and the truth is that I am a little frightened for when the day comes that

The Cash in the Corner – the Power of Thought

All of us have days we struggle.  Most of us have days when we just don’t feel as happy as we would like to feel.  We get anxious or stressed or discouraged some days.  There is a treatment method that Psychiatrists use to help people who are struggling with depression, post-traumatic stress disorder, and a

Some Days I Forget

So much to do, and not nearly enough hours in the day to do it. I get so frustrated when I work my guts out all day only to come to the end of the day feeling like I have barely scratched the surface of what I needed to get done.  When that happens day

Wisdom Taught By Example Of A Tree

One of my very favorite poets is Shel Silverstein, and one of my very favorite books, which he wrote, is called “The Giving Tree”.    It’s an amazing story of a tree that loves a young boy.  The tree cares for the boy, protects the boy, feeds the boy, and over the years ultimately gives every



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