Amy Rees Anderson

self help

Resolve What You Will Do While You Are Still In The Moment

This last Sunday I attended a meeting in which BYU President Kevin Worthen spoke. He covered several topics but there was one suggestion in particular that he gave that really struck me and I knew I had to share it with all of you: He shared that when you hear a speaker talk that inspires

Everything You Can Imagine Is Real

“Everything you can imagine is real.” – Pablo Picasso Did you know that your subconscious brain can’t tell the difference between something real and something imagined? There are no filters in our subconscious to distinguish the difference between the two. That is why visualization is so powerful!  Let me share some examples: A study was

Avoid discouraged, depressed, and empty!

Motivation. We all need it. Not just once or twice, but every single day of our lives. If we don’t refuel our motivation tanks on a regular basis we will burn through them and find ourselves discouraged, depressed, and empty. It would be nice if we had a low fuel indicator light on our personal



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