Tag Archives: stressed out

The Lie You Told Yourself

You told yourself “Life will slow down once we get through the holidays” …then you realize you have been telling yourself that about pretty much everything for years now… “After this event things will slow down”, “Once I finish this project things will slow down”, “As soon as we get through this holiday things will […]

If It Feels Like Work You Are Doing It Wrong

“If it feels like work you are doing it wrong.” – unknown Today I must be doing it wrong because it has definitely felt like work. Those feelings reminded me of an article I once read that was written by Jenna Goudreau for Forbes called Seven Steps To Happiness At Work, she shares seven tips from a […]

You’re Not Going To Master The Rest Of Your Life In One Day

“You’re not going to master the rest of your life in one day. Relax. Master the day. Then just keep doing that every day.” – unknown I needed that quote today. I actually need that quote pretty much every day. I have a hard time feeling like I’ve ever gotten enough done in a day […]

Rethinking Your Stress

It was sometime in the 1990’s when I first came across a PBS special where a woman was speaking in in a stand-up comedy routine sort of way on The Joy of Stress. Almost immediately I began laughing out loud listening to her as she described in the most entertaining way the self-defeating thoughts and […]

Stop Being A Worrier And Start Being A Warrior!

“Stop being a worrier and start being a warrior!” – unknown I lost several weeks of productivity when I was down sick with the flu the last few weeks. It put me so behind on everything that I found myself worrying to no end over how I will possibly catch back up again. and worrying […]

The Most Stressful, I Mean Wonderful Week of the Year

I realize we refer to this month as “the most wonderful time of the year” and I don’t disagree with that, but let’s have a little #realtalk for a second…the week before Christmas is straight up the most stressful week of the year! Let’s start with the fact that every time you go to an […]

How To Gain One Hour and Thirty Minutes More In Your Day

The day didn’t start bad for a Monday morning…I woke up and realized the call I thought was starting this morning was scheduled to start thirty minutes earlier than I thought it was. So I decided to do what any rational person would do and I took the call in my pajamas. Don’t worry, I […]

Do it now, and move on with your life.

“Every day spent procrastinating is another day spent worry about that thing. Do it now, and move on with your life.” Normally I would see that quote and think it was awesome, but on a day where you have so much to do you can’t see straight it doesn’t exactly give you the warm fuzzies […]

Life is a series of unexplained, unplanned, and the unexpected

“Life is a series of unexplained events, unplanned laughter, unexpected tears, occasional sorrows and overwhelming joy.” -Susan Gale Life – we have our calendars all laid out and booked up for our week ahead so we think we know what we will be doing each day and when we’ll be doing it. But then something […]

Overcome Gratitude Deficit Disorder

Gratitude Deficit Disorder is an ailment that far too many people suffer from. I don’t personally think that people intentionally catch this ailment…I think people catch it as a result of getting too busy and letting life drive them instead of them driving their life. It’s an easy trap to fall into, but the good […]

Life has many ways of testing a person’s will…

Why is it that time seems to go slowly when you have nothing important to do, but then when you have an overwhelming number of things to do time speeds by at a ridiculous rate?! It’s incredible how fast time flies in a day when you are scrambling to get things done, and it is […]