Amy Rees Anderson

physically

The Importance Of Human Connection

“The needs of the spirit are as crucial to health as those individual organs which make up the body.”   -Florence Nightingale Isolation is a word many have become all too familiar with during this pandemic, especially for those who aren’t able to be in quarantine with loved ones. And as much as we might have

You Are Greater Than You Know

My younger brother Andrew Rees is a Psychiatrist, a Lt Col, and Squadron Commander in the Air Force. Over the holiday break he wrote an article for the Base that was so touching I immediately asked his permission to share it with all of you as well. Here is what he wrote: “You are greater

What It’s Like To Be A Single Mom

I spent many years as a single parent to two children. When I got married again ten and a half years ago one of the first things my new husband said to me was, “How did you do it?! How did you handle everything alone?!”  The truth is I wasn’t quite sure how to answer

Celebrate the Milestones, Have Balance, and Take Care Of Yourself

Today I met with an entrepreneur who is going through the pains of growing their young business. We talked about all the pains that come with learning to communicate your vision with your team, hiring, training, delegating, prioritizing your time, and all the other struggles that are typical growing pains for entrepreneurs. As I shared

Between who you are and who you want to be

“Between who you are and who you want to be, is what you do.” I was in the kitchen peeling an Orange when I squeezed it a little too hard and juice ran down my hand onto the counter. And of course it did because it’s an Orange, so when we squeeze it, orange juice

Some days you gotta just push through it

Yesterday morning when I woke up I could tell I was starting to feel a little sick but I had so much going on yesterday that I tried to ignore it and I was able to get through hosting my son’s big event at our house Sunday night. Then I woke up this morning and

The Healing Power of Human Connection

Today started out rough.  I had to deal with a situation related to someone from the past that I once considered to be a friend, but who turned out to be an incredibly dishonest person who did a lot of horrible things that caused a lot of damage to a lot of people. Not exactly



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