Tag Archives: heart disease

Being kind is a scientifically proven way to improve your spirits

Being kind is a scientifically proven way to improve your spirits – kindness is a natural antidepressant. So if you want to feel instantly better about yourself and change any negative feelings to positive ones, all you need to do is be kind to another human being. In a scientific study they found that when […]

The Healing Power of Human Connection

Today started out rough.  I had to deal with a situation related to someone from the past that I once considered to be a friend, but who turned out to be an incredibly dishonest person who did a lot of horrible things that caused a lot of damage to a lot of people. Not exactly […]