Tag Archives: Psychology Today

Happier Giving Or Getting? That is the question…

We’ve all heard the saying “tis better to give than to receive”, but did you realize that’s actually a scientifically proven fact?  Cause it is!  In an article was posted in Psychology Today titled “Giving really is better than receiving: Does giving to others (vs. the self) promote happiness?” they explain it: “Research by social […]

Success Requires Optimism And Bouncebackability, But If Necessary, You Can Fake It Till You Make It (Forbes Article)

“The greatest discovery of any generation is that human beings can alter their lives by altering their attitudes of mind.” —Albert Schweitzer All one has to do is Google the word Optimist to locate study after study showing that Optimists do better in most avenues of life than Pessimists. Studies show that Optimists accomplish more, make more […]

Giving Is More Exciting And Better For Us Than Getting!

I love giving presents. I love planning surprises and putting thought into the little details and making a gift really special. I have so much fun anticipating the other person’s excitement and reaction that giving is way more exciting for me than getting a present. Not that I don’t love, love, love getting a gift […]

Better Than Exercise, and Far More Fun!

I hate to exercise. I really do.  I admit fully and openly.  I realize it is good for us and I realize it is necessary, but I definitely don’t enjoy it.  Not even a little bit. So when I find out that there is an alternative to exercise that has the same effect, only better, […]

Being kind is a scientifically proven way to improve your spirits

Being kind is a scientifically proven way to improve your spirits – kindness is a natural antidepressant. So if you want to feel instantly better about yourself and change any negative feelings to positive ones, all you need to do is be kind to another human being. In a scientific study they found that when […]

My name is (fill in blank), and I am a workaholic

My name is Amy and without a doubt, I am a workaholic.  There, I said it.  I admit it fully.  I have a problem and I am taking the first step toward recovery, which they say is to admit it.  Step one down, only eleven more steps to go :)…. I finally discovered I had […]