Tag Archives: happy happiness

Being kind is a scientifically proven way to improve your spirits

Being kind is a scientifically proven way to improve your spirits – kindness is a natural antidepressant. So if you want to feel instantly better about yourself and change any negative feelings to positive ones, all you need to do is be kind to another human being. In a scientific study they found that when […]

You were given this life, so LIVE IT WELL!

“You were given this life because you are strong enough to live it.”  That quote has helped me many times in my life.  Especially during difficult or stressful times when I feel overwhelmed or incapable of handing a situation I am given.  We have all heard the phrase that “God doesn’t give us more than […]