Amy Rees Anderson

rejuvinate

The Best and Most Uplifting Talks EVER!

I’m so excited about this weekend!  In order to describe just how awesome what I’ll be watching this weekend will be I first have to remind everyone that I am seriously A.D.D. (attention deficit disorder)…anyone who knows me knows I have a hard time sitting still for, well, just about anything…but this weekend not only

Why This Weekend Is One Of My Favorite Weekends Of The Year!

Twice a year, every year, over the course of a weekend, there is a conference held in which around 35 amazingly inspiring speakers give talks on everything from integrity, to attitude, to finding balance, enduring trials, education, forgiving, service, gratitude, family, hope, happiness, and a myriad of other important and inspiring topics.  I get so

My name is (fill in blank), and I am a workaholic

My name is Amy and without a doubt, I am a workaholic.  There, I said it.  I admit it fully.  I have a problem and I am taking the first step toward recovery, which they say is to admit it.  Step one down, only eleven more steps to go :)…. I finally discovered I had

Tips for Coping With Holiday Stress

Today I was feeling the stress of the holiday creep in and I decided that I needed an action list of things I could do to help take the stress off during this holiday season.  Here is the list of ideas I came  up with to help all of us cope with holiday stress: Make

Finding Your Zen

By the time I finish a long day of work my mind is pretty shot and my A.D.D. meds have started to wear off for the day – inevitably there always comes a point each evening where that combination leads to no chance of my being able to sit still and focus.  Tonight I had



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