Amy Rees Anderson

Attention Deficit Disorder

#TheMeaningOfLifeIn4Words

When my twitter feed revealed #TheMeaningOfLifeIn4Words  as the top trend hashtag of the moment it totally killed my focus tonight. The truth is I don’t usually pay attention to things that are trending but for some reason this one caught my eye. Perhaps that’s because I’ve spent days on end doing nothing but writing word

Get An Accountability Buddy

I don’t know about you, but I do WAY better in life when I know I have someone to account to.  Someone who I have to disclose my goals to, someone who I know will be checking in on my progress, and someone who I want to make proud by accomplishing the thing I set

Turning Weakness Into Strength

We were all born with our own unique challenges. Some physical, some mental, some circumstantial. Some all of the above.  But those challenges we were born with were never meant to hold us back, in fact, they were meant to help us become strong in the areas we would most need to be in order

Going a million miles an hour but getting absolutely nothing done

Have you ever had one of those days where you feel like you have been going a million miles an hour all day long, only to get to the end of your day and have absolutely no idea what you actually accomplished? Yeah…so today was one of those days. My day started at 5:30am because

That Awkward Moment When…#thestruggleisreal

“That awkward moment when you’ve already said “What?” three times and still have no idea what the person said, so you just agree.” That quote perfectly describes the woes of a person suffering from A.D.D., like me, whose meds have worn off at the end of the night… #thestruggleisreal Last night I had the most

Finding Your Zen

By the time I finish a long day of work my mind is pretty shot and my A.D.D. meds have started to wear off for the day – inevitably there always comes a point each evening where that combination leads to no chance of my being able to sit still and focus.  Tonight I had

Spring Cleaning A.D.D. Style

Yes, it’s that time of year again – the time for Spring Cleaning.  And what better time to get it done than over the Spring Break holiday week?    I personally dread Spring Cleaning because I have A.D.D.  For those of you who are not familiar with the term A.D.D it stands for Attention Deficit Disorder,



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