Amy Rees Anderson

journal

Make Yourself A 2018 Key Highlights List

As this year is close to coming to an end, this is the perfect time to take a look back over this past year and write down key highlights list – sort of a year in review quick summary. Now don’t panic thinking this has to be a big writing project or that it will

What To Do and What NOT To Do

Throughout my life I have been blessed with some incredible mentors and role models. They have taught me the “what to do” things in life, and the “how to be” qualities, that if we embrace will turn us into someone others will want hope to emulate someday as well. The more in life I would

The Language of Gratitude

“If you’ve forgotten the language of gratitude, you’ll never be on speaking terms with happiness.” Over the years there have been numerous studies conducted which have shown that the expression of gratitude has profound positive effects on our health and our moods. One study performed by Robert Emmons, PhD and Mike McCullough randomly assigned participants

Maybe the Angels Will Quote From It for Eternity

As we go through life we have experiences that teach us, hurt us, bring us joy, help us grow, and shape us into the person we are. But if we don’t take the time to stop and write down those experiences and what we learned from them we are limiting their impact to only impact

What Memories Will We Have Left Behind?

This weekend I attended the funeral of a neighbor and a friend. She left behind a husband, children, and grand-children and many friends who loved her dearly. She was an amazing person and she lived her life with love and service for others and I feel lucky to have known her. It was really hard

Living a Virtuous Life

When Benjamin Franklin was a young man of 20 years old he decided he wanted to better himself. He wrote down 13 virtues and determined to practice one virtue each week. He created a notebook to track his progress, writing one virtue at the top of on each page along with a short description of

Writing Your Own Life Story – Pass it On

This weekend I received a copy of the life history of my Great Uncle Mel.   My Great Uncle Mel Dalton is in his 90’s living down in Moab, Utah and I have heard stories about him from the time I was a little girl.  He is the brother to my Grandmother, who was my best

Finding Out Who You Are By Learning Where You Came From

Figuring out who your ancestors are is one of the coolest things in the world.  I was lucky to have Grandparents who were big into doing genealogy research when they were still alive and they provided me life history books for their own lives as well as providing me life histories written by my great-grandparents

“To my children, their children, their children, and theirs’…”

That is the inscription on the back cover of my Grandmother’s life history book.   My grandmother passed away back in November of 2007.  She was one of my dearest friends.  And I am forever grateful that she left behind her written life history for me and for my children, and their children, and so on. 

Don’t Pass Away In Silence…Share Your Story

If you haven’t heard the story of Mariane Pearl, you need to.  What an amazing woman!  I was able to meet her today when she spoke at the Women Moving Millions conference I am attending in New York.  Mariane is a French journalist and she is the widow of Daniel Pearl, the Wall Street Journal

Take an Inventory of Life’s Blessings

This past weekend I was able to listen to numerous talks that were given by extraordinary men and women on a myriad of different subjects.  One of my favorites was a talk about taking inventory of the blessings that have come into our lives: “As I have reviewed the past 49 years, I have made



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