Amy Rees Anderson

body

Most Inspiring Quote…Maybe Ever!

I came across a quote today that seriously has to be one of the most inspiring quotes I have ever read. “Believe in yourself. Believe in your capacity to do great and good things. Believe that no mountain is so high that you cannot climb it. Believe that no storm is so great that you

If you want a thing bad enough

If you want a thing bad enough To go out and fight for it, Work day and night for it, Give up your time and your peace and your sleep for it; If only desire of it Makes your aim strong enough Never to tire of it, If life seems all empty and useless without

A Master in the Art of Living

“A master in the art of living draws no sharp distinction between his work and his play; his labor and his leisure; his mind and his body; his education and his recreation. He hardly knows which is which. He simply pursues his vision of excellence through whatever he is doing, and leaves others to determine

Changing From The Outside In. It works!

Today I was at the annual meeting for the University of Utah David Eccles School of Business Advisory Board I serve on. They invited renowned speaker, Jack Zenger to speak to us over dinner. Jack Zenger is the founder of Zenger Folkman, a professional services firm that provides leadership development programs and Jack is considered

If we gained an extra hour of sleep why are we still so tired?!

Winston Churchill described Daylight Savings by saying: “An extra yawn one morning in the springtime, an extra snooze one night in the autumn… We borrow an hour one night in April; we pay it back with golden interest five months later.” Sounds easy enough, right? Apparently it’s not that easy…in fact, according to Dr. Yvonne

Don’t Forget To Laugh!

“Laughter is one of the most amazing things in life. It is more contagious that any disease and it brings people together very quickly. Not only does it spread like wildfire, it is proven that laughter can have a positive effect on your body as well as your mind.“ It is really easy to get

Celebrate this event called LIFE

I came across an amazing quote. I have no idea who wrote it, but I absolutely love it because it reminds us to celebrate this event called LIFE: “As soon as you die, your identity becomes a “Body”. People use phrases like: “Bring the body”, “Lower the body in the grave”, “Take the body to

A Laugh A Day Keeps the Doctor Away

We’ve all heard the saying that Laughter is the Best Medicine, so when I came home from work tonight feeling a cold starting to come on I decided I needed to do two things: 1. Drink some Nyquil, and 2. find some funny quotes to make me laugh. I don’t think anyone who has ever

Mental issues: we all have them, so now go fix them!

Mental Illness is something everyone deals with in one form or another – whether they deal with it personally, whether they are living with someone who has a genuine mental illness, or whether they have a friend who is suffering from it. It touches all our lives in one form or fashion. And I personally

Feeling Old? You might when you hear this…

Today I was talking with one of my dearest friends and he said “Some days I look in the mirror and don’t recognize the aging man staring back at me because he looks nothing like my young spirit on the inside.”   I knew EXACTLY what he meant because I feel that very same way every

Why?

This past week my cousin returned from a 20 month stint working in Afghanistan to come home to his beautiful family that lives on the east coast.  His wife and their nine children had been anticipating his return with such excitement.  I noticed his wife posted a darling message on her Facebook page last week

The Master of the Art of Living

“The master of the art of living makes little distinction between his work and his play, his labor and his leisure, his mind and his body, his education and his recreation, his love and his religion. He hardly knows which is which; he simply pursues his vision of excellence in whatever he does, leaving others



Follow

Get every new post delivered to your Inbox

Join other followers