Amy Rees Anderson

sexy

Getting Over The Fear Of Exercise – #TheStruggleIsReal

Anyone that knows me is aware that I do NOT like to exercise. In fact I often jokingly tell people that sweating is against my religion in attempt to avoid it.  You see, I am that girl that would rather diet than exercise any day of the week, which I fully admit is a terrible

You are never too old to put on a costume for Halloween!

I am a HUGE fan of Halloween. First off, we all get free candy and who doesn’t love candy?! And second, we all get to put on a costume for a day and pretend to be something or someone else – it’s an escape from our everyday routine lives when we can get creative and

How To Get Your Swagger Back

Do you ever have days where you wake up feeling blah? Where every outfit looks terrible, and your hair just won’t go right, and you can’t find your keys, and you are late for work…we’ve all been through days like that. Sometimes we endure them and pray they will quickly be over. Other times we

Wishy Washy Wishing

The last two days I had the privilege of attending the invitation only Annual MindShare Conference hosted by Intermountain Healthcare. At this conference they bring together top healthcare executives and experts from around the world to network with one another and to share innovations and ideas around healthcare. It was a fascinating conference and it

Six Months To Sexy Starts Now!

So like most people in the world I always start my New Year off with the resolution to lose at least ten pounds. I do it every year with the best of intentions and some years I have done awesome and other years I have failed miserably. 2014 I did amazing and lost like 24

Happy New Year to You and Happy Anniversary to Me!

Today is my last blog for this week since I don’t post on Holidays, so I wanted to take this opportunity to say Happy New Year to all of you!!! I hope you have an amazing New Year’s Eve celebration and I hope all of you have loads of fun and stay safe!  Most of

It Just Might Save Their Life

My husband asked me yesterday what I wanted for Christmas this year and without hesitation I told him “I want Emergency Preparedness Stuff”. I know it doesn’t sound like a very sexy gift to ask for, and anyone that knows me will be a little surprised my request doesn’t really include something sparkly like I normally

One Year Older, But Hopefully Wiser Too!

Happy Birthday to me! Okay, let’s get real…at my age birthdays are no longer quite the same feeling of happy that they were when you were a kid trying to grow up too fast. The older we get the more they tend to turn into a reminder that your sexy is a little less sexier

Don’t Be So Focused On The Steps That You Forget To Dance!

I LOVE LOVE LOVE to dance. Anyone who spends five minutes with my family pretty much knows that my husband and I and our two kids are constantly dancing around to music as we drive, as we clean the house, as we throw impromptu dance parties pretty much any place, anytime. I still remember coming

One of the greatest things about being an adult…

 “One of the greatest things about being an adult is the feeling of euphoria when you get to change into pajamas.”   SO TRUE!!!!  Today was possibly one of the longest days I have had in a very, very long time. It actually started just after midnight last night when I found myself still awake, working

Life is supposed to be Fun…The Joy is in the Journey

Today I want to write about JOY! And being HAPPY! Because I had a pity party for myself last night where I got all my tears and sadness out and I woke up today and decided that it is time for me to follow the advice my brilliant daughter Ashley gives me anytime I feel



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