Amy Rees Anderson

run

Sometimes All It Takes Is A Pause From The Normal Routine

Our lives get so entrenched in our daily routines that our minds almost go on autopilot as we do the same things over and over again, not allowing that pause our minds need to open themselves up. During my years as CEO I was always so busy in my normal routine that all I could

Bring Your Own Sunshine

Most days when it rains outside we tend to feel bummed out about it and we seem to behave a little less cheery those days. But something happened last weekend that reminded me how easily we can rectify that. It was a bright yellow raincoat just hanging on the rack at the Mall. My 20

Striving for balance in your life

Balance…it’s a word that makes me crazy because I feel like it’s dang near impossible to achieve in life. Nonetheless, I find myself constantly seeking out articles with advice on how we can gain better balance in our lives. Tonight a dear friend sent me this article below. It is apparently a speech that was

The Champion

The average runner runs until The breath in him is gone, But the champion has the iron will That makes him carry on. For rest the average runner begs When limp his muscles grow, But the champion runs on leaden legs. His courage makes him go. The average man’s complacent when He’s done his best

Six Months To Sexy Starts Now!

So like most people in the world I always start my New Year off with the resolution to lose at least ten pounds. I do it every year with the best of intentions and some years I have done awesome and other years I have failed miserably. 2014 I did amazing and lost like 24

Shaking Things Up

Boredom…there is little worse…That is why every now and again you just need to shake things up a little in life. It’s so easy to get in the same old rut day after day, doing the same old things. Life becomes mundane and you start to lose that excitement and drive. You find yourself having

Things We Can Learn From a Dog

Our dogs are beloved members of our family.  I have two of the cutest dogs in the world. Not only are they adorable, they are also incredibly smart. My husband gets the credit for training them. He is definitely the dog whisperer at our house and has taught our dogs to do about every trick

Children are Happy Because

“Children are happy because they don’t have a file in their minds called, “All the Things That Could Go Wrong.”  – Marianne Williamson That is SO TRUE!  You don’t see little kids worried about what could go wrong!  They are far too busy being focused on what they plan to accomplish.  Kids create, they get



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