“You have to take the good with the bad, smile when you’re sad, love what you’ve got and remember what you had. Always forgive but never forget, learn from your mistakes but never regret, people change, things go wrong, just remember life goes on…” Tonight as I was FaceTiming with each of my kids I […]
You wake every morning miserable because you can’t stand the thought of going to the office to do a job you hate. You moan and groan so much about the job you hate that not only are you miserable, but everyone around you is as well. You get through each day of misery only to […]
Welcome back! I hope all of you had an amazing Labor Day Holiday! So mine was awesome, mainly because my two children came home from college for the weekend to spend it with me and that was pure heaven! Oh my goodness how I value every second I get with them now. Saying goodbye to […]
“Happiness is a choice”. That is the saying that my daughter has on a sign on the dashboard of her car that she looks at every time she gets in her car to go anywhere. When I asked her the other day if she had a favorite saying that was her motto of sorts in […]
Today I received an email from a dear friend who expressed her struggles to keep up with everything in her life while also attempting to be a good mother, which she usually feels she is failing at miserably. As I read her email I couldn’t help but think of how so many of us struggle […]
“We didn’t realize we were making memories, we just knew we were having fun.” This summer has been such a special time for me. I have been able to have so much fun with my children and the memories we will walk away from this summer with will be with me forever. The most interesting […]
“When life gives you lemonade, make lemons. Life will be all like “WHAT?!?” ” – Phil Dunphy Love that quote. I realize it was a comedy quote from a television show but to me it’s perfect – to me this quote represents taking charge of your life when things go wrong by not allowing hard […]
“If you don’t like something, change it. If you can’t change it, change your attitude.” -Maya Angelou In life there are some things you can change but there are a whole lot of things you can’t. And determining the difference between the two is a key factor in controlling your own happiness in life. Sometimes […]
A few years ago there was a show on TV called Lie To Me. It was a show about a human lie detector who used people’s words, expressions, and micro-expressions to detect lies. I was in love with the show because it was fascinating to me to learn how you could detect lies in people’s […]
So taking time off this summer seemed liked the best idea ever except that while I am taking time off the rest of my life is piling up like crazy into a mountain that keeps getting bigger and bigger and the truth is that I am a little frightened for when the day comes that […]
Last week I had the privilege of taking my family to Disney World for the entire week to spend time together as a family. We have been trying to spend as much time as we can with one another before my two children leave to college at the end of the month. First you must […]
Sometimes in life you are faced with a choice between two things that both matter to you. Today I had that experience. I will give you some background that will help explain the situation: My entire life since I was old enough to have a workers permit (which I think was 14 years old) I […]
“We don’t stop playing because we grow old; we grow old because we stop playing.” -George Bernard Shaw There has to be truth to that. I really believe that if we can find a way to stay young at heart that it will affect our physical age. I can’t prove its true, but I do […]
Today I am going to share a very impactful analogy that a counselor once shared with me. It was an analogy that literally changed my life and I hope that it can help some of you that might be facing challenges in breaking bad habits that are holding you back from finding real happiness, so […]
I hate to exercise. I really do. I admit fully and openly. I realize it is good for us and I realize it is necessary, but I definitely don’t enjoy it. Not even a little bit. So when I find out that there is an alternative to exercise that has the same effect, only better, […]
“A good life is when you assume nothing, do more, need less, smile often, dream big, laugh a lot, and realize how blessed you are.” – Anonymous Is it really that simple to have a good life? In many ways I actually believe it is. I really think that so much of our level of […]
When my son Dalton was a little boy, for some reason he could not grow bangs. His hair would grow on top and on the sides and in the back, but not in the front. For the first few years of his life I kept him in little baseball caps to disguise the fact that […]
“Sometimes you just have to close your eyes, count to ten, take a deep breath, remind yourself that you wouldn’t look good in prison stripes and just smile and walk away.” – Unknown Unfortunately we have all been in situations where someone misled us or let us down, and frankly it sucks. It is hard […]
Becoming the person you want to become is a daily effort and one that extends a lifetime. It’s not as though one day you wake up and go “I’ve arrived! I am now the perfect person. My work here is done.” And if you do wake up thinking that you have a whole other set […]
“People are often unreasonable and self-centered. Forgive them anyway. If you are kind, people may accuse you of ulterior motives. Be kind anyway. If you are honest, people may cheat you. Be honest anyway. If you find happiness, people may be jealous. Be happy anyway. The good you do today may be forgotten tomorrow. Do […]
“Once she stopped rushing through life, she was amazed how much more life she had time for.” Tonight was a good friend’s birthday so we had a small group over to celebrate. Nothing elaborate, just bbq, swimming in the pool, a lot of laughter, playing fun games, and of course dancing…in our family it isn’t […]
My son Dalton arrived HOME today from having been gone for two very long years on a mission for the Church of Jesus Christ of Latter-day Saints! As we gathered at the airport with family and close friends to await his arrival the excitement was building like crazy. We had a huge welcome home sign […]
This week is going to be one of the biggest weeks of my life. And it will no doubt be a bittersweet week for our family. First, my 18 year old daughter Ashley is graduating from High School. Oh my goodness I am not ready to let that little girl go! My baby….my youngest….my mini […]
In today’s post I want to offer words of encouragement to anyone facing hard things in their life right now (which pretty much includes all of us in one way or another): As You Travel Through Life As you travel through life there are always those times When decisions just have to be made, When […]
Do you ever look in the mirror and feel shocked to see a grown up staring back at you? Do you ever look in the mirror and realize that you can no longer pretend that you are still young, cool, and hip, and you are forced to face the fact that instead of being hip, […]
Years ago I came across a speaker named Loretta Laroche, who is absolutely fabulous. She teaches people how to let go of stress and allow humor into their lives. She is definitely one of my favorite motivational speakers. Seeing as how today was a very long and stress filled day, I decided I could use […]
There are two types of people in this world, and it’s not those who like Neil Diamond and those who don’t for you “What About Bob” fans. No, I am referring to those who Grumble and those who are Busy Being. If you haven`t heard of the “Grumblers” and the “Busy Beings” before, let me […]
I love that quote by William Blake, although I change it to read “where women and mountains meet” for the version on my wall :). Today I want to talk about overcoming obstacles, mostly to help remind me of how I need to always take on the obstacles in my own life. One of the […]
All of us have days we struggle. Most of us have days when we just don’t feel as happy as we would like to feel. We get anxious or stressed or discouraged some days. There is a treatment method that Psychiatrists use to help people who are struggling with depression, post-traumatic stress disorder, and a […]
Today was straight up exhausting. We moved for 13 straight hours without taking even a five minute break. It was nuts! And the sad part is that we barely made a dent in all that needs to be moved still. I have to remind myself every day that the mountains of stuff we still need […]
