I hate to exercise. I really do. I admit fully and openly. I realize it is good for us and I realize it is necessary, but I definitely don’t enjoy it. Not even a little bit. So when I find out that there is an alternative to exercise that has the same effect, only better, […]
“Before you “assume”, try this crazy method called asking.” Wow….that is a powerful quote. When I first read it, it really hit me. It is so true! So often in life we just assume we know…we assume we know what someone thinks, we assume they did something just because someone else said they did, we […]
When my son Dalton was a little boy, for some reason he could not grow bangs. His hair would grow on top and on the sides and in the back, but not in the front. For the first few years of his life I kept him in little baseball caps to disguise the fact that […]
“I try to take one day at a time, but lately several days have attacked me at once.” How often do we feel like that lady looks! Way too often!!! Taking one thing at a time feels impossible most days. Life doesn’t throw things at you one at a time with a nice little time […]
“Sometimes you just have to close your eyes, count to ten, take a deep breath, remind yourself that you wouldn’t look good in prison stripes and just smile and walk away.” – Unknown Unfortunately we have all been in situations where someone misled us or let us down, and frankly it sucks. It is hard […]
Becoming the person you want to become is a daily effort and one that extends a lifetime. It’s not as though one day you wake up and go “I’ve arrived! I am now the perfect person. My work here is done.” And if you do wake up thinking that you have a whole other set […]
“People are often unreasonable and self-centered. Forgive them anyway. If you are kind, people may accuse you of ulterior motives. Be kind anyway. If you are honest, people may cheat you. Be honest anyway. If you find happiness, people may be jealous. Be happy anyway. The good you do today may be forgotten tomorrow. Do […]
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not […]
“WAKE UP EVERY MORNING WITH THE THOUGHT THAT SOMETHING WONDERFUL IS ABOUT TO HAPPEN?” What a great idea! I think I am going to write on my mirror “something wonderful is about to happen” so when I wake up to get ready it’s the first thought I see. What a great way to get your […]
When a happy time of life comes to an end it is hard, plain and simple. Tomorrow I will be attending my daughter Ashley’s High School Graduation. It is a major life event for a young person. Ashley had an amazing High School experience. She was surrounded by good friends and she chose to be […]
In today’s post I want to offer words of encouragement to anyone facing hard things in their life right now (which pretty much includes all of us in one way or another): As You Travel Through Life As you travel through life there are always those times When decisions just have to be made, When […]
Do you ever look in the mirror and feel shocked to see a grown up staring back at you? Do you ever look in the mirror and realize that you can no longer pretend that you are still young, cool, and hip, and you are forced to face the fact that instead of being hip, […]
Years ago I came across a speaker named Loretta Laroche, who is absolutely fabulous. She teaches people how to let go of stress and allow humor into their lives. She is definitely one of my favorite motivational speakers. Seeing as how today was a very long and stress filled day, I decided I could use […]
There are two types of people in this world, and it’s not those who like Neil Diamond and those who don’t for you “What About Bob” fans. No, I am referring to those who Grumble and those who are Busy Being. If you haven`t heard of the “Grumblers” and the “Busy Beings” before, let me […]
All of us have days we struggle. Most of us have days when we just don’t feel as happy as we would like to feel. We get anxious or stressed or discouraged some days. There is a treatment method that Psychiatrists use to help people who are struggling with depression, post-traumatic stress disorder, and a […]
Today was straight up exhausting. We moved for 13 straight hours without taking even a five minute break. It was nuts! And the sad part is that we barely made a dent in all that needs to be moved still. I have to remind myself every day that the mountains of stuff we still need […]
A research study at Harvard Medical found that, in fact, happiness is contagious. It suggests that happiness is influenced not only by the people you know, but by the people they know. The study showed that happiness spreads through social networks, sort of like a virus, meaning that your happiness could influence the happiness of […]
Waking up in the morning is hard. Especially when you are working late into the night and not getting nearly enough sleep, which I am sure many of you suffer from just as I do. That alarm going off in the morning has to be my least favorite sound in the world. But tonight my […]
I cannot believe that Monday is the last day of March and Tuesday will be April 1st. Better known as, April Fool’s Day. I have personally never been a big fan of April Fool’s Day but perhaps that is because I haven’t put much effort into celebrating this holiday in the past. So in order […]
When I sat down tonight to contemplate what to write about my day my first thought was to write about wanting to throw a temper tantrum at the end of a really bad day. I had just gotten off the phone with Comcast’s customer service line with a gentlemen offshore who, bless his heart (its […]
“Think the best of each other, especially of those you say you love. Assume the good and doubt the bad.” -Jeffrey R. Holland So many times in life we hear something, or read something, or receive bits and pieces of information that leave room for interpretation of a situation or another person. And the instant […]
Let me start by saying Happy St. Patrick’s Day! And what better day to talk about the subject of Good Luck and Good Fortune? Back to the question I posed in the title of today’s blog – Do we make our own luck? I am a firm believer that we do! The times I have […]
Growing up in a family of ten kids led to some awesome memories. One memory in particular that I thought about today was the following story: We were sitting around our massive dinner table (it took a huge table to hold all 12 of us!). We were preparing to sing Happy Birthday to one of the […]
“Above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don’t believe in magic will never find it.” -Ronald Daw I believe in magic…I believe we actually make our own magic by the way we think, the dreams we dream, […]
“If people are trying to bring you down it only means that you are above them.” I spent time tonight talking to a close friend who has a teenager daughter who is being horribly bullied in school. Her daughter, like many teenage girls, suffers from low self-esteem. She thinks her body isn’t thin enough, she […]
How does one go about being a good friend? We all have friends, and we all are a friend to someone else. But how often do we stop and take note of whether we ourselves are being a good friend to those we love? I would admit that I don’t do it often enough. And […]
I’ll be happy when ____ happens. I’ll be happy when I have ______. I’ll be happy when _____ loves me. I’ll be happy when I look like _____. The “I’ll be happy when” trap is one of the easiest to fall into. I know because I have fallen into myself far too many times. For […]
My name is Amy and without a doubt, I am a workaholic. There, I said it. I admit it fully. I have a problem and I am taking the first step toward recovery, which they say is to admit it. Step one down, only eleven more steps to go :)…. I finally discovered I had […]
With Valentines Day almost upon us I decided to search for creative Group Date Ideas that would help spurn my creativity as I attempt to plan a fun Valentine weekend. I came across multiple websites such as www.niftydateideas.com and several others that had great date ideas. I pulled my favorites from several of the sites to share in today’s blog. Hopefully these will […]
Choices. We make them almost every second of every day. Some matter, some don’t. Some have lasting consequences, some have next to no impact on our life. The most important choices we make are the choices between right and wrong. I also think those are the easiest ones to make if you know your values. […]
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