Tag Archives: self-improvement

The Best Feeling of Happiness is…

“The best feeling of happiness is when you’re happy because you’ve made someone else happy.” We all want to be happy. We read books and articles and we even go to seminars on how to be happier. We all want to have more happiness in our lives. It is a universal desire and a tremendous […]

When’s the last time you read a book just for the fun of it?

As a kid I used to love reading books. I read so many books just for fun growing up and I absolutely loved doing it. The older I got, however, the more I started reading books for school assignments, and then that morphed into reading books for work matters to try and gain more knowledge […]

Rediscover the joy, excitement, and mystery of the world we live in

As we age we grow wiser from life experience, which is a good thing. But sometimes as we grow older we also become a little bit jaded…almost too realistic…we often lose that sense of wonder and excitement we had as a child, and that is a not such a good thing… Now that I am […]

The Rules for being AMAZING!

All i can say is…ENOUGH SAID! Have an incredible day everyone – go BE AMAZING! ~Amy

Life Is Life A Roller Coaster.

“Life is like a roller coaster. It has its ups and downs. But it’s your choice to scream or enjoy the ride.” That quote is great because it makes it so easy to visualize what it is saying. Yes life is indeed like being on a roller coaster. We can’t control the ups and downs […]

Share Your Knowledge

The Dalai Lama said:  “Share your knowledge. It is a way to achieve immortality.” And who doesn’t want to achieve immortality?!! Right?! Heck yes we do! Some people tend to have pride in thinking they have worked so hard to gain their knowledge that no one else is worthy to have it but them. Some […]

They CAN DO Hard Things IF you will let them

I was watching something the other day where s a mother to a teenage boy was busy doing her son’s laundry while her son was busy playing on his Xbox. The more I observed the situation the more I wanted to scream out “If your child is capable of conquering level 15 of their video […]

The best way to multiply your excitement is to share it with others.

Have you ever found yourself talking with someone you are getting to know and you suddenly hit on a topic that both of you are super excited about? It’s SO FUN to find people who share your passion for something. It’s like this instant bond forms between you and you could talk for hours and […]

I AM…two of the most powerful words

“I AM…two of the most powerful words, for what you put after them shapes your reality.” What a great quote. When I saw it today it really made me stop and think and I love quotes like that. We don’t often enough think about the words we say about ourselves, and yet the things we […]

January Is The Perfect Time To Start Some Non-Holiday Traditions

January can sometimes feel like a little bit of a “let-down” month after coming off all the exciting holiday bliss of December. The decorations are all put away, the vacation time came to an end, there aren’t as many exciting holiday parties and family gatherings to be excited about, and what used to seem like […]

The Traits I Admire Most

Today I have been thinking a lot about the character traits that I admire most in people. I sat down to make a list of traits I see in a person I very much look up to in my life and here was the list that came to mind: Integrity – does the right thing, […]

That Awkward Moment When…#thestruggleisreal

“That awkward moment when you’ve already said “What?” three times and still have no idea what the person said, so you just agree.” That quote perfectly describes the woes of a person suffering from A.D.D., like me, whose meds have worn off at the end of the night… #thestruggleisreal Last night I had the most […]

The Day That Got Away

Have you ever woken up with a ton to get done and then worked your tail off all day only to find that you finished like 2% of what you actually needed to get done? Yeah…that was my day today. You know they say that time flies when you’re having fun, but the fact is […]

Six Months To Sexy Starts Now!

So like most people in the world I always start my New Year off with the resolution to lose at least ten pounds. I do it every year with the best of intentions and some years I have done awesome and other years I have failed miserably. 2014 I did amazing and lost like 24 […]

Happy New Year to You and Happy Anniversary to Me!

Today is my last blog for this week since I don’t post on Holidays, so I wanted to take this opportunity to say Happy New Year to all of you!!! I hope you have an amazing New Year’s Eve celebration and I hope all of you have loads of fun and stay safe!  Most of […]

“Maybe Christmas…Perhaps…Means a Little Bit More.”

Three thousand feet up! Up the side of Mt. Crumpit, He rode with his load to the tiptop to dump it! “Pooh-Pooh to the Whos!” he was grinch-ish-ly humming. “They’re finding out now that no Christmas is coming! “They’re just waking up! I know just what they’ll do! “Their mouths will hang open a minute […]

Be Prepared…In Advance!

How many of us will find ourselves still awake at 1:00 or even 2:00 in the morning still assembling Christmas presents and getting them wrapped and putting bows on them?  How many of us will be tired and worn out instead of feeling relaxed and rested so we can enjoy this holiday week? There is […]

Purchasing Analysis Paralysis Disorder, The Struggle is Real!

I don’t know about all of you but I personally have been stressing out over trying to find the perfect gifts to give for Christmas this year. I take giving gifts seriously because I want my gifts to reflect how much I love people. I want them to be personal and thoughtful. So when the […]

It’s far easier to create good habits in life than to break the bad ones once they have formed

Bad habits. We all have them. And around this time of year many of us even start thinking about setting our New Year’s goals to help overcome them. Can you just imagine how amazing it would be if we had never formed our bad habits in the first place? Life would be so much better! […]

Our Perception Is Our Choice

This statement is something all of us should really stop and think long and hard about…Our perception is our choice…There are many things in our life that ARE NOT our choice, for example – how the weather will be, or whether a person will fall in love with us or not, or whether we will […]

It’s Thanksgiving and I say “Thank heaven for stretchy pants!”

Each Thanksgiving we go around the dinner table and share what we are grateful for that year. It is a tradition we never miss doing. And every year in the back of my mind there is something I am truly grateful for on Thanksgiving, but I’m always too embarrassed to say it out loud, but […]

Gracias, Merci, Shukran, Danke, Mahalo, Dhanyayad, Grazie, Domo, THANK YOU!

Thank You! Two simple words that are said to be the most powerful words in the universe. “Thank You” is an acknowledgement that you appreciate the other person’s time, kindness, and talents they devoted to doing something. Saying “Thank You” is an expression to of love and kind thoughts. It`s the best way to say […]

Thanksgiving, after all, is a word of action

I can’t believe that Thanksgiving is only a week away!  Time has flown this season!  As I laid in bed super sick again today (grrrr…..) it hit me that I hadn’t even taken one moment to think about Thanksgiving yet. I have been so wrapped up in my son’s recent wedding that the holidays had […]

It’s Hard Being Human

I knew when I went to bed last night that I was in trouble. I had pushed my body way too hard the last few weeks leading up to my son’s wedding and especially this past weekend, getting almost no sleep at all. After seeing off the last of our extended family that had come […]

What more can we ask for than that?

I received an email from a gentleman I have never met before, but he reads my blogs and was letting me know he appreciated some particular thoughts I had shared.  As we were emailing back and forth we were discussing our shared view on the fact that we don’t believe there are coincidences in life. We both believe that everything happens for […]

If we gained an extra hour of sleep why are we still so tired?!

Winston Churchill described Daylight Savings by saying: “An extra yawn one morning in the springtime, an extra snooze one night in the autumn… We borrow an hour one night in April; we pay it back with golden interest five months later.” Sounds easy enough, right? Apparently it’s not that easy…in fact, according to Dr. Yvonne […]

Invest in your relationships.

Ever since my daughter Ashley left on her mission I am constantly being told by people how my daughter Ashley sent them a birthday card in the mail, or how Ashley sent them a sweet letter about a special occasion in their life, or how Ashley sent them a random card just to say she […]

We Are Not Human Doings, We Are Human Beings

Today I was involved in the President’s Leadership Council board meeting down at Brigham Young University. As part of the program a great speaker named Brad Wilcox gave an inspiring talk. There were a few comments he shared that really stood out to me and I couldn’t wait to share them with you. First he […]

Not My Circus. Not My Monkeys.

I don’t know about you, but I have always been what I would call a “fix it” kinda girl. I see a problem, so I fix it. In many ways it is what led me to become successful in my business life, but in my personal life it often led me to getting sucked in […]

I’m Not Saying I’m Wonder Woman…Or Am I?

“I’m not saying I’m Wonder Woman, I’m just saying that I’m a princess with indestructible bracelets and an invisible plane.” Anyone who knows me knows that I have a serious love of all things Wonder Woman. My love for Wonder Woman started when I was a young entrepreneur just starting out in business. I was only […]