Tag Archives: self-improvement

It’s Never Too Late To Start A New Tradition

Happy Christmas Eve to all of you! I want to wish each and every one of you a very Merry Christmas and Happy Holiday! Each of you touch my life and I am so grateful for all of you reading this. Thank you for being a part of my life and my life story as […]

The Masterpiece Intended For You

I think this story is the perfect story to share this week. It’s a great story, but the message it teaches is one near and dear to my heart. It is called the story of Three Trees: Once upon a mountain top, three little trees stood and dreamed of what they wanted to become when […]

20 Words to the Wise

This time of year we hear the stories of the Wise Men so I thought it would be a fitting time to share an Anonymous posting I came across called “20 Words to the Wise” that had 20 great words of advice to help each of us become more wise in our own lives: 1. […]

Make a List and Check it Twice and Every Day!

Before I get into tonight’s blog topic I just wanted to share that last Friday night I was able to go to a huge Christmas concert which featured the star of the Disney animated feature film Frozen (one of my favorite Disney films), Santino Fontana who plays Hans in Frozen, singing with the world famous […]

Discovering All That is Inside of You

Deep within each of us lies talents, abilities, and powers that go so far beyond anything we could begin to imagine. Too often in life we sell ourselves short thinking “I can’t” or “I am not capable of…” or “I am afraid to try in case I fail”.  We hide our true potential behind a […]

When Something Breaks Your Heart

“That moment when you can actually feel the pain in your chest from seeing or hearing something that breaks your heart.” Those moments are the worst…they just are.  Seeing or hearing something that breaks your heart is such a hard thing to go through. It’s a feeling you wouldn’t wish on anyone. Most of the […]

“Choose to be a Hero”

Today, former republican presidential candidate, Mitt Romney came to speak to 15,000 students down at Brigham Young University (BYU). I wasn’t able to make it down for the talk but both of my kids did and they came home this evening to go to a Utah Jazz basketball game with my husband and I and […]

Forgiving Doesn’t Require Forgetting

We have all heard the term “Forgive and Forget”, and some people have heard that phrase so much that they begin to think that the two must work together.  They mistakenly think that “Forgiving” someone requires you to “Forget” what the other person did to you  – That is simply incorrect – Forgiving someone does […]

Has Anyone Told You Yet Today That You Are Amazing!

Has anyone told you yet today just how absolutely, positively, incredibly, amazing you are?  If not then let me be the first one!  You are amazing!  Absolutely, positively, incredibly, amazing! Doesn’t it feel good to know that someone else thinks you’re amazing? It’s an awesome feeling, right? “In life, you will realize there is a […]

Facing those “I don’t want to do” things that need to get done

Do you ever have one of those days where you have a massive pile of really important documents you need to get through, but they are all super hard and super time consuming and so you avoid doing them as long as possible…until it finally gets to the point that you realize that you just […]

Only 58 Days til Christmas..Say WHAT!?!

Can you believe it?  We actually start the month of November this Saturday!  It is insane how fast time has gone since the warm days of summer and sunshine. I am amazed how fast the fall has come and is now going this year.  Even daylight savings will come to an end this weekend and […]

The Best Part of Life is When Your Family Becomes Your Best Friend

There is very little in life that we value more than a true friend.  And if you are truly lucky in life, you get to have the privilege of having that true friend also be a member of your own family. This afternoon some things happened that made for a really tough day emotionally. Toward […]

My Little Epiphany of Genius!

Today during a discussion I had a sudden epiphany of understanding that shed absolute clarity to one of life’s greatest mysteries – understanding the difference between men and women and their insecurities!  I am talking a serious flash of genius that was so obvious I couldn’t believe I hadn’t recognized it a long time ago.  […]

The Cure for Frustration

There are about a zillion things that could cause us frustration in any given day.  The traffic, the weather, the line at the grocery store, your spouse forgot to do something you asked them to do, your kids didn’t listen, your boss is grumpy, your employees are slacking, and the list goes on and on…all […]

Sometimes you just gotta cross your fingers and pray

This afternoon my daughter called me from college to tell me she was coming home to spend the weekend with us.  I was super excited until she said “Yeah, and Dad is taking us repelling tonight”.  WHAT?!  Repelling??  That thing where you dangle from the edge of a cliff with nothing but a clip attaching […]

Redefine Failure (Forbes Article)

Fear of failure is said to be the greatest barrier to one’s success, which makes total sense given that our fear of failure is what stops us from making attempts in the first place. Yet, can anyone blame us for fearing failure? Just think about it, from the first moment we are born we begin […]

Worry…Never Mind It

“Worry refers the thoughts, images and emotions of a negative nature in which mental attempts are made to avoid anticipated potential threats.” – Wikipedia Worrying is all about the fear of “what might happen” and it is about as useless of a thing as exists!  Seriously, worrying does absolutely NOTHING to make any situation better, ever!  It […]

You were born with the ability to change someone’s life

“You were born with the ability to change someone’s life. Don’t ever waste it.” We often hear that we must help ourselves before we can help someone else, and to some extent I believe that to be true.  But I also find it to be true that one of the best ways to help ourselves […]

Be thankful for the bad things in life

“Be thankful for the bad things in life.  They open your eyes to see the good things you weren’t paying attention to before.” A story about something that happened this weekend will help explain why I started today with that quote. Friday night my husband and I were invited to watch the BYU Football game […]

“Sometimes you just have to put on Lip Gloss and pretend to be psyched!”

Do you ever have days where you just don’t feel good, but you still have a million things to get done?  Yeah…today was one of those days for me.  I have been getting over a miserable sinus cold that has lasted over a week now and I woke up this morning feeling yucky yet again. […]

WWWWD

When faced with an intimidating situation, ask yourself, What Would Wonder Woman Do?  Or WWWWD for short 🙂 Tonight I hosted the Utah Wonder Women event at my home.  It is a group of high powered business women throughout the State that gather together to network and discuss business.  The group was put together by […]

Four Things You Cannot Recover

I once heard a story called the Parable of the Cookie.  It’s a simple story with a surprising twist that teaches an incredibly valuable lesson. See for yourself: The Parable of the Cookie A young woman was waiting to catch a flight in the boarding area of the airport. Given that her wait was going […]

Just Remember Life Goes On

“You have to take the good with the bad, smile when you’re sad, love what you’ve got and remember what you had. Always forgive but never forget, learn from your mistakes but never regret, people change, things go wrong, just remember life goes on…” Tonight as I was FaceTiming with each of my kids I […]

You Hate Your Job But You’re Scared To Quit  (Forbes Article)

You wake every morning miserable because you can’t stand the thought of going to the office to do a job you hate.  You moan and groan so much about the job you hate that not only are you miserable, but everyone around you is as well.  You get through each day of misery only to […]

Time Management and the Parable of the Rocks

Getting back into work after being gone for the summer has made for a hectic week so far. As I started to go through all of the meeting requests and emails and calls I missed the last few months in order to prioritize them, the memory of a parable I once heard came to my mind. […]

Forced Family Bonding

Last week my family and I went down to spend a glorious week at Lake Powell with a group of friends.  We had a great trip, and although we all came home with colds…yet again…the trip was worth it.  We had gone down to Powell a few days before our guests arrived because we wanted […]

You have to start to be great

“You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar Starting can be intimidating and scary.  Starting means that you might end up failing and people might even see you fail.  Starting means admitting something matters to you.  Starting means admitting that you care.   Yep.  That’s […]

Change It, or Change your Attitude

“If you don’t like something, change it.  If you can’t change it, change your attitude.”  -Maya Angelou In life there are some things you can change but there are a whole lot of things you can’t.  And determining the difference between the two is a key factor in controlling your own happiness in life.  Sometimes […]

DFTBA – Don’t Forget To Be Awesome!

DFTBA- Don’t Forget To Be Awesome.  Best reminder EVER!    How great would it be if every morning we woke up and had a big sign on our bathroom mirror that said “DFTBA” to remind us to go out and be awesome every day.  After all, every one of us is totally capable of being awesome […]

How to Tell if Someone is Lying to You

A few years ago there was a show on TV called Lie To Me.  It was a show about a human lie detector who used people’s words, expressions, and micro-expressions to detect lies.  I was in love with the show because it was fascinating to me to learn how you could detect lies in people’s […]