Tag Archives: self-improvement

Be A Force For Good

“We can all be a force for good if we have the desire.” – Gail Miller Tonight I attended the Giant in Our City Awards dinner where the award was giving to an amazing woman, Gail Miller. Gail is someone who has spent her life doing good things for others. She has truly made a […]

A Laugh A Day Keeps the Doctor Away

We’ve all heard the saying that Laughter is the Best Medicine, so when I came home from work tonight feeling a cold starting to come on I decided I needed to do two things: 1. Drink some Nyquil, and 2. find some funny quotes to make me laugh. I don’t think anyone who has ever […]

The Four C’s:  Curiosity, Confidence, Courage, and Constancy

“Somehow I can’t believe that there are any heights that can’t be scaled by a man who knows the secrets of making dreams come true. This special secret, it seems to me, can be summarized in four C s. They are curiosity, confidence, courage, and constancy, and the greatest of all is confidence. When you […]

Have Courage and Be Kind

That phrase, “Have Courage and Be Kind” is repeated multiple times throughout the new movie Cinderella (the real life remake of the cartoon classic).  It was advice given to Cinderella as a small child by her real mother before her real mother passed away.  Today in a meeting someone reminded me again of the phrase […]

Find something you’re passionate about

“If you can’t figure out your purpose, figure out your passion. For your passion will lead you right into your purpose.” We can all find something we are passionate about in life. And hopefully we have many things we are passionate about. The key is to figure out what they are. Some we come to […]

Go To Bed and Get A Good Night’s Sleep, Tomorrow Will Be Better

Today was a long, busy, stressful day, and it was a Monday which always feels a little more stressful than the rest of the days of the week for some reason…perhaps that’s because we put everything out of our minds in order to enjoy our weekends and then Monday morning we are forced to deal […]

Getting Your Life Affairs in Order

So often in life we get incredibly busy to the point that we are literally only able to handle the new things coming at us each day, with time sensitive items getting first priority, rarely even getting to the list of items in second priority, and just forget about anything down in the third priority […]

What Will We Wish We Had Done?

On our deathbed when we look back at our life, what will we wish we had done? It’s a questions we have all probably heard being posed before but when is the last time you actually stopped and tried to think about what your own answer would be. Will we wish we had worked more […]

When You Go Into The World Hold Hands and Stick Together

Sometimes advice is so great you just have to share it with everyone.  Robert Fulghum wrote the book, All I Really Need To Know I Learned In Kindergarten  (Villard Books: New York, 1990). The following excerpts are from pages 6-7 and they contain the most simple, yet powerful advice. I love that this advice applies to all of […]

People Who Do Bad Things

There are people in this world who do bad things. Many, if not all of us, have been on the receiving end or dealt with people who have done bad things that have hurt us. The hope is that over time, as we get older and wiser, that we are far more careful in our […]

It’s not how much we give but how much love we put into giving

Every Sunday when we sit down for our family dinner we have a tradition where we go around the dinner table and as we are eating each person in the family shares with the rest of us what they learned that day or week. We have done this since the time my children were little […]

The Rules We Learned At Recess

I loved recess as a little kid. I loved being out on the field running around with the sun shining. Now that  I am an adult I can look back and see that not only was recess a time for fun, it was also a teaching ground full of life lessons that would apply to […]

The Characteristics Of A True Leader (Forbes Article)

Every one of us is a leader in our own right. Whether we lead an entire company, or a team of people, or a group of friends, or our families, or just ourselves…we are all leaders in some form or fashion. Whatever size our circle of influence may be today, if we work to improve […]

Live Life To The Fullest

We all have a limited time here on this earth, and none of us really know exactly when that time will come to an end. We all hope to live to an old age and then pass peacefully in our sleep, hopefully with our spouse right next to us going at the same time just […]

“Life always offers you a second chance.  It’s called tomorrow.”

Isn’t it great to know that when you wake up each morning you start your day with a fresh new chance to make of it whatever you will? I think it’s fantastic!!! I love the quote in today’s title:  “Life always offers you a second chance.  It’s called tomorrow.” Because it reminds us that it’s […]

The Ultimate Goal Is To Be Better Today Than Yesterday With A Plan To Become Even Better Tomorrow (Forbes Article)

How do we stack up? It’s a question we seem to constantly ask ourselves. Our brains want to know how we are measuring up compared to everyone else. Do we matter more than other people matter? Is our position more valuable than another person’s position? People can spend their entire lives trying to determine where […]

Love Isn’t Love Til You Give It Away

Do you remember how fun Valentine’s Day was when you were a kid? You would spend hours making your cute little cardboard mailbox out of the empty Quaker Oats container or an old shoe box. You would cover it with colored construction paper and then put cute heart stickers on it, and don’t forget the […]

Be Fearlessly Authentic!

I LOVE authentic people. People who are genuine and real and ‘what you see is what you get’. People who are open about their fears and insecurities are endearing because they are people you can relate to. Whereas people that act like they have never made mistakes or that they know everything make the rest […]

Why Did This Have To Happen?!?!

I was working hard on preparing a Powerpoint presentation for a talk I will be giving at a University tomorrow evening when my computer crashed, and of course it crashed before I had saved my work. After hours of hard work I yelled out “Why did this have to happen?!?!”  Arggghhhh!!! So frustrating, right!?! At […]

You too? Thought I was the only one.

“Friendship is born at that moment when one person says to another: “What! You, too? Thought I was the only one.” – C.S. Lewis So true! One would think that it becomes easier to make new friends as you become an adult because at that stage in life you are more comfortable in your own […]

Some People, Good People, And Extraordinary People

“Some people see the glass half empty. Good people see the glass half full. But extraordinary people are just grateful for the glass!”  That quote came today in the weekly email letter I get from my daughter Ashley on her mission and I loved it so much I had to share it with everyone. What […]

Groundhog Day Says We’re Going to Have To Make Our Own Sunshine

With all of the amazing technology we employ today it’s amazing the credibility we attribute to the shadow of a little brown rodent each Groundhog Day. But every year I admit that, I along with everyone else, wait to hear whether Phil saw his shadow or not. It never fails to bum me out when […]

If the world was blind how many people would you impress?

If the world was blind how many people would you impress? What a great question to consider. We live in a world that applauds beauty. After all, beauty attracts the eye. When there is a thing of beauty we stop and take notice. We are drawn to a person of beauty…at least momentarily. So we spend […]

Success Comes From Focusing On Things You Can Control

There are a million aspects to life that are out of our control. And focusing on things you can’t control is absolutely pointless…no matter how much you focus on them you can’t control them so why waste the energy? Success comes when we stop worrying about those factors and things that are out of our […]

Life is supposed to be Fun…The Joy is in the Journey

Today I want to write about JOY! And being HAPPY! Because I had a pity party for myself last night where I got all my tears and sadness out and I woke up today and decided that it is time for me to follow the advice my brilliant daughter Ashley gives me anytime I feel […]

“No matter how you feel…Get up. Dress up. Show up. And never Give up.”

“No matter how you feel…Get up. Dress up. Show up. And never Give up.” That is going to be my mantra for the next few days to help me get through things. As any of you who follow my blog know, today I sent my daughter off on a mission for The Church of Jesus […]

“It takes courage to grow up and become who you really are.”

Tomorrow early morning we send our daughter off to go and serve a voluntary 18 month long mission for The Church of Jesus Christ of Latter-Day Saints.  For the next 18 months she will be sacrificing time away from her family, home, friends, cell phones, Facebook, Instagram, college, vacations, trips to Lake Powell, movies, etc […]

It may not change the past but it sure does change the future

“No matter how good a friend someone is, they’re going to hurt you every once in awhile and you must forgive them for that.” When someone hurts your feelings you have two choices: You can hold on to the anger and bitterness and let it continuously bother you, or you can decide to forgive them […]

Things We Can Learn From a Dog

Our dogs are beloved members of our family.  I have two of the cutest dogs in the world. Not only are they adorable, they are also incredibly smart. My husband gets the credit for training them. He is definitely the dog whisperer at our house and has taught our dogs to do about every trick […]

Always Act Like You Are Wearing An Invisible Crown

I love that! Maybe because I am a girl and every little girl is born thinking she is a princess, so the crown just seems natural to us 🙂 Today was my daughter Ashley’s farewell talk that she gave in our church meeting in preparation to leave on her mission. The subject of her talk […]