Tag Archives: worry

Success Comes From Focusing On Things You Can Control

There are a million aspects to life that are out of our control. And focusing on things you can’t control is absolutely pointless…no matter how much you focus on them you can’t control them so why waste the energy? Success comes when we stop worrying about those factors and things that are out of our […]

Perhaps Its Time To Put The Glass Down

Every now and then you come across the perfect article or story at the perfect time in your life. That happened for me today. I don’t actually know who wrote this story or where it came from, but it had such an impact on me that I just had to share it with all of you. […]

Never Suppress A Generous Thought

In our cities so full of hustle and bustle it is amazing to watch how people are so absorbed in their own thoughts that they barely notice one another as they hurry past each other on the streets.  Often times we see someone lost or someone who dropped something on the ground and is struggling […]

Anticipation of Things to Come

“Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just breathe, and have faith that everything will work out for the best.” Anticipation is a funny thing. On the one hand it is exciting and fun, like anticipating Santa Claus arrival on Christmas.  On the other hand it […]

Sometimes you just gotta cross your fingers and pray

This afternoon my daughter called me from college to tell me she was coming home to spend the weekend with us.  I was super excited until she said “Yeah, and Dad is taking us repelling tonight”.  WHAT?!  Repelling??  That thing where you dangle from the edge of a cliff with nothing but a clip attaching […]

Worry…Never Mind It

“Worry refers the thoughts, images and emotions of a negative nature in which mental attempts are made to avoid anticipated potential threats.” – Wikipedia Worrying is all about the fear of “what might happen” and it is about as useless of a thing as exists!  Seriously, worrying does absolutely NOTHING to make any situation better, ever!  It […]

“Just go right along and you’ll start happening to”

Welcome back!  I hope all of you had an amazing Labor Day Holiday!  So mine was awesome, mainly because my two children came home from college for the weekend to spend it with me and that was pure heaven!  Oh my goodness how I value every second I get with them now.  Saying goodbye to […]

Happiness is a CHOICE

“Happiness is a choice”. That is the saying that my daughter has on a sign on the dashboard of her car that she looks at every time she gets in her car to go anywhere.  When I asked her the other day if she had a favorite saying that was her motto of sorts in […]

Nursing a Hole in My Heart

Today was brutal. Today I moved my baby girl down to her college dorm and tonight is the first night of her being gone from home.  Even though I will get to go see her tomorrow for the Orientation meetings on campus, it doesn’t change the fact that after today things will never quite be […]

Living in the Present

So taking time off this summer seemed liked the best idea ever except that while I am taking time off the rest of my life is piling up like crazy into a mountain that keeps getting bigger and bigger and the truth is that I am a little frightened for when the day comes that […]

Sometimes You Have to Choose

Sometimes in life you are faced with a choice between two things that both matter to you.  Today I had that experience.  I will give you some background that will help explain the situation:  My entire life since I was old enough to have a workers permit (which I think was 14 years old) I […]

Improving Our Self-Esteem

Self-esteem is a topic we read self-help books about and go to workshops to try and improve.  Everyone struggles to some extent with questions of their own self-worth.  It is a constant struggle for many people.  I believe that the key to self-esteem is to stop worrying what other people think about you and start […]

“We don`t stop playing because we grow old; we grow old because we stop playing”

“We don’t stop playing because we grow old; we grow old because we stop playing.”  -George Bernard Shaw There has to be truth to that.   I really believe that if we can find a way to stay young at heart that it will affect our physical age.  I can’t prove its true, but I do […]

Words of Wisdom from the young and the old

Today was straight up exhausting.  We moved for 13 straight hours without taking even a five minute break.  It was nuts!  And the sad part is that we barely made a dent in all that needs to be moved still.  I have to remind myself every day that the mountains of stuff we still need […]

Getting There is Half the Fun

Every summer when I was a kid, my family would make the long drive from Washington State where we lived at the time out to Utah to visit our grandparents who lived here.  That drive was a brutal 14 hour drive if you didn’t add on all the time for every potty stop we had […]

To have a friend, be a friend.

How does one go about being a good friend?  We all have friends, and we all are a friend to someone else. But how often do we stop and take note of whether we ourselves are being a good friend to those we love?  I would admit that I don’t do it often enough.  And […]

Build Your Sky Castle! – Now is the perfect time

When my children were young I would lay down with them on our trampoline outside in our backyard and we would look at the sky together and play a game we called “Sky Castles”. In our game we would take turns building our pretend sky castles by saying what we saw happening in our life […]

Tips for Coping With Holiday Stress

Today I was feeling the stress of the holiday creep in and I decided that I needed an action list of things I could do to help take the stress off during this holiday season.  Here is the list of ideas I came  up with to help all of us cope with holiday stress: Make […]

“Ahhhh, now I get it”

Do you ever have those moments when life’s deepest lessons suddenly click and you say to yourself “Ahhhh, now I get it!”    The older I get the more I seem to have those “Ahhhh…” moments where things I have struggled for years to understand suddenly become completely clear and I think to myself “Dang I […]

The Best Antidote for Worry Is Work

“The best antidote I know for worry is work. The best cure for weariness is the challenge of helping someone who is even more tired.  One of the greatest ironies of life is this:  He or she who serves almost always benefits more than he or she who is served.”       -Gordon B. Hinckley I absolutely […]

Be a Satisficer, not a Maximizer!

We make hundreds if not thousands of little tiny decisions every single day: whether to hit the snooze button, what to eat for breakfast, what to wear, what emails or calls to answer…and the list goes on and on, and usually we can make most of these decisions without having to put much thought into […]

Live in Your Parade!

When is the last time you were in a parade?  Like actually in the parade itself?  Marching down the street smiling and waving at the crowds along the route as you enjoy the music of the marching band… For me it was today as I drove the homecoming royalty (which included my daughter) in the back […]

Make The Best Of The Way Things Turn Out

As I sit here at the hospital tonight, following my daughters second ACL surgery that took place earlier today, I am trying to reflect on what lessons I have learned in my life today so I can share those thoughts with all of you.  It’s funny how just sitting around in a hospital waiting room […]

“Don`t Count The Days…Make the Days Count”

All of us have worries and concerns in life. Things we are scared of. Things we are dreading. Worries about what “might” happen or what “might not” happen. It seems that there is a truly endless supply of things to spend our time being worried about. Yet, at the end of the day does the […]

“Instead of Worrying About Failure Imagine What You Miss Out On By Deciding To Not Even Try”

When is the last time you allowed fear of failure to stop you from doing something?   I love the quote in today’s title:     “Instead of worrying about failure imagine what you miss out on by deciding to not even try.”    I love it because it is so simple yet so impactful.  It’s true, when you […]

Get Up And Dance!

Nothing can lift the spirits of a crowd faster than putting on some great music and having an impromptu dance party!  The last few days I have been attending a Girls Camp for the Young Women in our church group ages 13-17 and after a long, hot, uphill hike, the girls were worn out and […]

Worrying

“I have been through some terrible things in my life, some of which actually happened.” – Mark Twain What a fabulous quote by Mark Twain! And SO TRUE! Worrying is a crazy thing if you think about it. It has no redeeming value as the act of worrying does absolutely nothing to impact the outcomes. […]