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Instant Gratification Is Beginning To Feel Like Not Soon Enough
The speed at which we expect everything today is almost unbelievable. We as a society want everything RIGHT NOW! We want our food instantly, we want our internet speed to be instantaneous, we want answers to questions to be given immediately, we want the news the instant it happens…. We want everything right here, right […]
Tagged answers, attitude, baseline, blessing, capacity, create, culture, curse, delay, delayed, delayed gratification, don't wait, expectation, expectations, fast food, frustrated, function, gratification, imagine, impatient, important, improve, information age, innovate, innovation, innovation age, instant, instant gratification, instant weight loss, instantaneous, internet speed, move forward more quickly, news, not soon enough, patience, right here, right now, sacrifice, slow, slowness, society, something less, something more, speed, trade off, twitter, unacceptable, wait, waiting, what we can have now, what we want most
It’s the first day of Spring AND it’s International Day of Happiness…coincidence…I think not!
I love that there is an international day dedicated to being happy! And the fact it falls on the first day of Spring is perfect because Springtime makes me happy! In honor of the holiday I felt it only appropriate to talk about being happy. Did you know that research has shown that happy people: […]
Tagged act of kindness, appreciate, appreciation, attitude, awesome, beautiful, best, blessings, boost, children, confidence, culture, family, find the good, first day of spring, for granted, friends, fulfilling marriage, future, gift, goal, goal setting, grateful, gratitude, happiness, happy, healthier, healthy, holiday, imagine, international day of happiness, joy, kindnes, kindness, leadership, live longer, love, married, money, more friends, more money, perfect, productive, research, self-improvement, service, set goals, sick, smile, spring, springtime, success, wealth, worse
Simplicity. Because Less Equals More
“Any intelligent fool can make things bigger and more complex…it takes a touch of genius – and a lot of courage to move in the opposite direction.” – Albert Einstein Can I just say that the word “simplicity” just sounds so amazing! Just the very idea of simplicity is something you can’t help but love. […]
Tagged achieve, adding the meaningful, Albert Einstein, amazing, ask someone, automate, be real, change, clean up, complex, cut out of your lif, cut out of your life, do better, do differently, don't put it off, duh, early, evaluate, expert, finish one at a time, fool, gas tank, genius, get rid of stuff, headaches, improve, intelligent, let go, living space, make life simpler, meaningful, one thing at a time, organize, overcomplicate, overcomplicating, procrastinate, productivity, productve, project, quote, reevaluate, simple, simplicity, simplify, simplify your life, single focus, sleep, stuff you don't use, subtracting the obvious, tasks, tips, use technology, work space, write things down
Remember the old days when Apple was just a fruit?
Can you even remember what life was like before you had your Apple iPhone or some other brand of smartphone? Can you imagine for a second going back to that life? Let’s look at the pros and cons. Pros: On the positive side we can be accessed real time, all the time, every day and […]
Tagged ability, addiction, all he time, app, apps, attention, attitude, blessing, burden, calculator, camer, camera, communication, conlicts, cons, curse, curtail, decision, dr. mark griffiths, education, email, every day and night, family, faster, fear, features, focus, goal, goals, GPS, grateful, happiness, important, ipad, iphone, itunes, mobile phone, palm of our hand, pocket, power, pros, purse, real-time, regulate, remember when apple was a fruit, self-improvement, smart devices, smartphone, smartphone addiction, talk to each other, technology, text, time, time spent, tool, turn phone off, wallet, work
It could be that a small miracle is at play
At the end of last week I was invited by my friend Spencer Eccles to attend an Economic Conference out at Stanford University with a small group going out together. It was a fantastic event and I was so grateful I was able to attend it because I learned a tremendous amount and I met […]
Tagged accident, adversity, aging parents, anxiety, appreciate, appreciation, attitude, blessed, blessing, Boyd, coincidence, coincidental, conference, courage, economic, economy, education, family, god’s hand, grandpa, grateful, gratitude, Idaho, loa, miracle, motivation, normal, opportunities, opportunity, policy, Rollin, search and rescue, self-improvement, service, snake river, Spence Eccles, spencer Eccles, stanford, stanford university, stranded, success, tender mercy, waverunner
Don’t be so quick to forget
My daughter Ashley who is still out serving her mission shared a story from a talk she attended on her mission that has such a simple, yet powerful message, that I had to share it with all of you. She was attending a meeting where a leader was speaking and in the letter Ashley is […]
Tagged acceptance, adversity, appreciate, appreciation, ashley, attitude, believe, blessed, blessing, blessings, complain, complaining, complaint, confidence, culture, decision, elder renlund, faith, focused, forget, god's will, god’s hand, grateful, gratitude, guilty, happy, health, heart transplant, humility, injury, lds, leader, milk, miracle, mission, negative, oatmeal, optimistic, patient, positive, pride, remember, self-improvement, sickness, speaker, speaking, story, surgery, tender mercy, the Church of Jesus Christ of Latter-Day Saints, thoughts, understanding, ungrateful
Faith, Hope, Love, and Luck
Given that this Thursday is St. Patrick’s Day I figure this is the perfect week to talk about luck. We have all heard of the four leaf clover. It`s also sometimes referred to as a shamrock. They are said to bring good luck to anyone who can find one of them. According to legend, each […]
Tagged anxiety, appreciation, attitude, best interest at heart, blessings, bounce, bounce in your step, coincidence, constantly looking for the good, culture, enemy of luck, expect the best, faith, finding the positive, four leaf clover, future, God, grateful, gratitude, happiness, hello world, hope, hope stems from faith, inspiration, legend, let's get this party started, love, love for life, luck, lucky, motivation, network, prepare, see the good, self-confidence, self-improvement, shamrock, song in your heart, St. Patrick's Day, st. patty's day, things lucky people do, trust your instincts, worry, zing
A Master in the Art of Living
“A master in the art of living draws no sharp distinction between his work and his play; his labor and his leisure; his mind and his body; his education and his recreation. He hardly knows which is which. He simply pursues his vision of excellence through whatever he is doing, and leaves others to determine […]
Tagged a master in the art of living, adventure, agitated, angry, architect, attitude, Belief, body, calm, choice, choose, cognitive, david o. mckay, decision, destiny, determine, distncton, education, emotion, emotions, excited, experiences, faith, gratefl, grateful, happy, help others to excel, help you become better, hope, how to live, incredible, knowledge, labor, lay day, learn, leisure, love, love it, love the day, master, master our thoughts, master the art of living, mind, mindset, now about what you do, opportunity, outlook, peoplee, perspective, play, playing, powerful, pursue excellence, quote, recreation, relationships, relaxed, reminder, stressed, the art of living, the attitude you do it with, thoughts, total control, vision, vision of excellence, wake up, which is which, work, work day, working
Profit From Failure
You probably read today’s title and wondered how it is possible for anyone to profit from failure. It is success we profit from, is it not? The profits from success may be far more obvious to everyone, but I would submit that we can profit just as greatly from failure if we choose to. My […]
Tagged adversity, ashamed, avoid, bruises, bumps, courage, determined, difficult times, don't repeat, doubt, easy moments, embarrassed, entrepreneur, entrepreneurship, evaluate, experience, failure, fear, fight, grit, grow, happiness, happy, isn't afrad to fail, joy, lead, leaders, leadership, learn, learning, lose, mistake, mistakes, move foward, oward, pick yourself up, poem, pride, profit, profit from failure, progress, proud, regret, repent, resolute, safeguards, shock, smile, sorrow, stand, star, success, test, try, vain, win, winning, wisdom, wisely, worth
We Need To Remember That We Are The “We” In “We The People”
Politics. It’s like the dirty word that everyone is sick of hearing, but there is no getting around the fact that politics are essential. Going through the political process is the only way to achieve the objective of promoting good government. We can’t throw our hands up in disgust and turn away from it, instead […]
Tagged accountability, accountable, administer, allowed, choose leaders, citizens, clinton, country, cruz, decide, decisions, democracy, democrat, dirty word, disgust, disrespect, divide, educated, elect, elect good leaders, enact good laws, engage in the process, equity, free agency, gather facts, get involved, government, hear different sides, house of representatives, informed decision, intelligent, issues, justice, know our parties platform, leadership, make a difference, one nation, opportunity, party, political party, political process, politics, politics are essential, power to choose, presidential election, republican, responsible, rubio, sacrifices, sanders, senate, stand, switch party, take for granted, thoughtful, Trump, under god, vote, vote responsibly, voting, we are the we in we the people, we are we the people, we the people
Some days you gotta just push through it
Yesterday morning when I woke up I could tell I was starting to feel a little sick but I had so much going on yesterday that I tried to ignore it and I was able to get through hosting my son’s big event at our house Sunday night. Then I woke up this morning and […]
Tagged ache, aches, adversity, aja sorensen, atttude, believe, birthday party, chills, college, courage, crazy busy, Dalton, don't give up, don't quit, endure, faith, fever, Governor Gary Herbert, governor scott walker, governor susan martinez, host, host a party, hostess, ignore it, magically, mental, mentally stronger, mind over matter, motivation, no time to be sick, nyquil, office, packed day, pain, persevere, physically, prayer, push through it, sick, sinus cold, some days, success, the bachelor, truth, viewing party, you can do it, you gotta push through it
The Things We’ll Remember
If you were asked what you did on any given day three weeks ago would you be able to remember without going back and checking your calendar first? Or what about a day two weeks ago? More than likely the answer is no. But what if you were asked where you went on your last […]
Tagged amazing, appreciate, appreciation, attitude, awesome, be more willing, blessed, blessings, calendar, celebration, cook dinner, Dalton, dinner, first experience, first heartbreak, first kiss, first love, first time, firsts, focs, focus, friedship, friends, friendship, get close, holiday, impact, looking back, love, making memories, meaningful, memories, memory, mundane, negative, novel, open the door, opportunities, opportunity, out of the ordinary, passover, passover feast, people, positive, recall, relationships, remember, repeat traditions, retain, routine, special, the things we'll remember, too busy, tradition, unique, vacation, weekend, what did you do, what you remember
Changing From The Outside In. It works!
Today I was at the annual meeting for the University of Utah David Eccles School of Business Advisory Board I serve on. They invited renowned speaker, Jack Zenger to speak to us over dinner. Jack Zenger is the founder of Zenger Folkman, a professional services firm that provides leadership development programs and Jack is considered […]
Tagged act happy, advisory baord, afraid, amy cuddy, attitude, authentic leadership, believe, Board, bodies change our minds, body, change, change from the outside in, change your body, change your mind, changing, confidence, cortisol, david Eccles school of business, dominance hormone, fear, forbes, happier, happiness, happy, how we act, inadequate, influence, jack zenger, leader, leaders, leadership, mirrors, passionate, Perceive, phsiological changes, physiological, pleasant, power pose, principle, privacy, scared, self-confidence, self-esteem, smile, smile more, stress hormone, success, TED Talk, testosterone, the truth about change, two minutes, university of utahd, wonder woman, world expert
Of Prize Fighters and Presidential Elections
I spent the last two days down in Las Vegas at a meeting. It was the Leavitt Equity Partners Annual Meeting , a venture fund founded by Mike Leavitt (former Governor of Utah and Former Secretary of Health & Human Services HHS) that I am an investor in. I flew in to Vegas the night […]
Tagged Ali vs Frazier III, annual meeting, bill clinton, boxer, boxing, boxing hall of fame, Canela Alvarez, Carlos Padilla, cms, country, democrat, Donald trump, election, Evander Holyfield, Floyd Mayweather vs. Manny Pacquiao, future, George Foreman, health & human services, HHS, hillary clinton, himss, Julia Cesar Chavez, Kenny Bayless, Larry Holmes vs Michael Spinks, las vegas, leavitt, leavitt equity partners, Lennox Lewis, lose, Mayweather vs. Oscar De La Hoya, Michael Leavitt, mike leavitt, Mike Tyson, mitt, Mitt Romney, president, president of the united states, presidential election, presidential elections, prize fighters, ray jones, referee, republican, richard steele, Ricky Hatton, Riddick Bowe, Secretary Leavitt, stories, Sugar Ray Leonard vs. Marvin Hagler, Sugar Ray Leonard vs. Roberto Duran, the donald, The Thrilla in Manilla, Tommy Hearns vs Marvin Hagler, Trump, United States of America, usa, venture fund, win, wisdom, won the election
It’s March! Here are some Exciting Events To Celebrate This Month
What I love most about March is that it means SPRING IS COMING! Don’t get me wrong, winter holidays are great and all but I cannot wait for warm weather again! Plus the official flower for March is the Daffodil and who doesn’t love Daffodil’s? Did I mention how excited I am for Spring?? Spring […]
Tagged books, Celebrate, celebrate feats of awesomeness, celebration, corn dog day, daffoil, daylight savings, easter, experiment, first day of sprng, go green, holiday, i want you to be happy day, international day of awesomeness, make someone else happy, march, march 10, march 13, march 17, march 19, march 2, march 20, march 27, march 3, march 6, march equinox, month of march, national frozen food day, no shadow, official flower, popcorn, popcorn lover's day, read across america day, reading, something to look forward to, spring, spring is coming, St. Patrick's Day, things to celebrate, totino's pizza, unselfish, warm weather, winter hoiidays
Amazing blessings, tender mercies, little miracles…
I had the coolest experience last Sunday night and I just couldn’t help but share it. So the story started on the Friday before. My son Dalton called to let me know that he and his wife wanted to come over to our house for Sunday dinner. I, of course, was thrilled because as an […]
Tagged 99 years old, 99th birthday, alexis, amazing blessings, birthday, blessed, blessings, chicken enchilada, children, circumstance, coincidence, come to dinner, cook, cook dinner, cooking, cry, dad, Dalton, elaborate, empty nester, enchilada recipe, excited, experience, experiences, family, family history, family recipe, father, Grandma, grandma rees, grateful, gratitude, great grandmother, guilt, guilty, haunted, Helen Rees, home to visit, husband, jennifer, jerry, legacy, leslie, little miracles, love, mac and cheese, made me cry, memorie, memories, mom, mom and dad, mother, older sister, parenthood, pbj, recipe, refused, sad, serendipity, special request, sunday, sunday dinner, tender mercies, ties that bind, wife, yummy
If you believe in the magic of serendipity, you will have serendipitous experiences!
Serendipity. I definitely believe in it’s magic and I look for it every day of my life…maybe that’s why so many cool serendipitous things have happened in my life! This next excerpt explains serendipity perfectly: “Serendipity is the process of making happy discoveries along the road of life. Whenever you have a clear goal that […]
Tagged accident, achieve, achievement, ambition, attitude, be excited, Belief, believe, choice, choose, coincidence, coincidence. Answer, discovery, drive, expect good things to happen, experience, failure, faith, goal, goal setting, goals, God, god’s hand, god’s plan, happiness, happy, joy, look for it, look for the good, love, magic, meditation, plan, prayer, question, serendipitous experiences, serendipity, setback, success, temporary, trigger, visualize, work
There is no foot too small that it cannot leave an imprint in this world
Today I went down and spoke to the students at Utah Valley University. I really love speaking to the students at the colleges because as I stand on the stage and look out at their faces I can’t help but be humbled by the amazing things these young people are going to go on and […]
Tagged accomplish, accomplish great things, afraid, aim high, alone, ambition, capable, change the world, cognitive, college, confidence, courage, culture, don't be afraid, drive, endure failure, energetic, enthusiasm, entrepreneur, fail, fear, future, get to it, goals, greatness, happiness, happy, have courage, honor, idea, incredible, insecurities, insecurty, joy, leave a legacy, leave an imprint, limiting thoughts, lonely, make a difference, move forward, no fear, passion, prepare, public speaking, scared, self worth, self-esteem, speaking, step aside, students, succeed, success, talented, thoughts, touch lives, university, Utah Valley University, UVU, vision, you are capable, young people, youth
Olympic Gold Medalist Nikki Stone Interviews On Sticking Your Neck Out
This morning I was asked by Olympic Gold Medalist Nikki Stone to come and do a live interview with her for a segment on the TV Show “Good Things Utah” on ABC4Utah television. During this segment Nikki interviews successful business people who learned to “stuck their neck out”, a premise based on Nikki’s bestselling book “When Turtles Fly: […]
Tagged abc, abc television, abc4 utah, adversity, appreciate, appreciation, attitude, bestseller, bestselling book, blessings, confidence, courage, culture, entrepreneur, entrepreneurship, glorious, gold medal, good things utah, inspiration, interview, live interview, magnificent, morning show, motivation, nikki stone, olympic games, olympic gold medalist, olympics, self-confidence, self-improvement, soft inside, stick your neck out, television, turtle, when turtles fly, When Turtles Fly: Secrets of Successful People Who Know How to Stick Their Necks Out
Sometimes you need to stop and remember the WHY
We often start things with a very good reason behind why we are doing it. There is typically a motivation that is driving us forward. But sometimes we can get so busy doing something that we totally lose sight of WHY we started doing it in the first place! It’s so critical for each of […]
Tagged appreciate, appreciation, assess, attitude, bappy, business, busy, carry us forward, check point, checkpoint, competition, competitive, cost, enjoyment, entrepreneurs, entrepreneurship, fast and furious, financial freedom, financial security, forward, fulfill, fulfilled, fulfillment, goal, goals, good intentions, grind, happiness, hobby, intent, journey, lose sight of, love of, motivation, moving forward, path, remember, remember the WHY, review, running a company, sacrifice, sacrifices, self-improvement, success, sucked in, the game, the grind, the why
If You Really Want Feedback Then Make It Comfortable For Others To Give It (Forbes Article)
The only way any of us can know all of the areas we can improve on is if we are open to feedback from others. As Bill Gates said, “We all need people who will give us feedback. That is how we improve.” But the only way we will get the valuable feedback available from […]
Tagged ability, adversity, Amy Rees Anderson, anxiety, appreciate, appreciation, atmosphere, be the best, bill gates, business, coach, communicate, communication, criticism, cut people off, defensive, emotional, entrepreneur, exhausted, experience, feedback, forbes, gear up, grow, hinder, hurt feelings, hurts, improve, improvement, intent, investor, ken Blanchard, learn, listen, meetings, negative, nil, opportunity, pep talk, positive, respect, respectful, sensitive, shut them down, step back, success, valuable, vince Lombardi
Motherhood Is Not A Liability To A Woman’s Ability In Business, So Don’t Act Apologetic As If It Is (Forbes Article)
When I started my first technology company in my early 20’s it never even crossed my mind that I was a bit of an anomaly being a female CEO in a male dominated tech industry. Frankly, the first time I really even became aware of how few women executives there were in the tech industry […]
Tagged a-ha, a-ha moment, accommodate, Amy Rees Anderson, apologetic, apologize, apologizing, believe, booth babe, business, business woman, CEO, child, children, concerns, conference, confidence, confident, conflict, coo, courage, events, executive, exhibit hall, failure, fear, firing, forbes, fortune 500, get the job done, hiring, hold your head high, imagine, important, inspiration, integrity, interview, interviewing, kid, leader, leadership, Lean in, man, men, mother, motherhood, motivation, multi-task, open positions, parenthood, problem solve, scared, scared off, schedule, self-improvement, sorry, speak up, success, taken seriously, trade show, woman, women, work ethic, worry
You can’t buy happiness, but you can buy shoes, and that’s kind of the same thing
When I saw that quote today: “You can’t buy happiness, but you can buy shoes, and that’s kind of the same thing.” I busted out laughing …and frankly after the icky week I have had I desperately needed a good laugh because laughter is supposed to be nature’s best medicine! And I need all the […]
Tagged adversity, antibiotics, appreciate, appreciation, attitude, blessings, blood flow, buy new shoes, cardiovascular diseases, courage, culture, disease, endorphins, enjoy, fun, gratitude, happier, happiness, healing powers, health, immune, infecton, joy, laugh more, laughter, motivation, nature's best medicine, need a good laugh, playful, quote, relax, research, scientific proof, self-improvement, shoe shopping, shoes, sick, smile, stress, study, tension, well being, wellness
Intuition, Instinct, an Inner Voice – Whatever you want to call it, it’s real!
Some people refer to it as following their intuition. Some refer to it as instinct or following their gut. Some refer to it as an inner voice or the Spirit. I don’t really care what someone calls it, all I know is that it’s real. As you know, Monday of this week was a holiday […]
Tagged appreciate, appreciation, blessings, blog, confidence, courage, daily, dismiss, doctor's office, er, experience, faithful, fever, follow, grateful, gratitude, guidance, gut instinct, heavenly help, holiday, holy ghost, hospital, ill, impression, inner voice, instacare, instinct, listen, meaningful, medical treatment, meet a goal, mergency room, post, prompted, prompting, Real, save a life, save another's life, sick, stomach ache, success, tests, work, write
Fight Off the Winter Blues
First remember to keep calm, it’s only a four day work week and you are one down, three to go! I think a four day work week is great – except all that stuff we all pushed off last week with the excuse that we would do it after the long weekend turned up TODAY…so […]
Tagged activities, cold, dance lessons, depression, dig into, discouraged, do a project, dress up, february, feelings, fighting the blues, friends, game night, games, get up, getaway, give up, goal, goals, gratitude, holidays, ic, ice, make a plan, mental health, motivation, never gve up, no energy, potluck, sad, sadness, self-improvement, show up, snow, sporting event, staycation, success, tired, vacation, vitamin d, weekend, winter, winter blues
The Character of an Honest Man
As President’s Day comes to an end I wanted to take a minute to pay tribute to George Washington, the man President’s Day holiday was originally setup to honor. His story is an amazing one and the things he accomplished with his life are truly incredible. He was a man of integrity who didn’t seek […]
Tagged affairs, almighty god, bad company, beloved, character of an honest man, duty, emperor, enviable, example, farm, favor, george washington, God, god's will, grateful, gratitude, guide, honest, honesty is always the best policy, honor, humiity, inspired, inspiring, integrity, King, leadership, legacy, man of god, men of good quality, nation, position, power, president george washington, President's Day, private, providence, public, quotes, religion, religous freedom, reputaton, riches, sacrifice, supreme ruler of the universe, take advantage, title, tribute, truth, united states, virtue, wealth, will
Happy Valentine’s Day
I don’t typically do a blog post on the eve of a holiday (President’s Day is tomorrow – yay!) but I wanted to take quick minute to wish all of you a Happy Valentine’s Day! Whether you have a great love in your life or not I hope you know that all of you who are reading my blog […]
Tagged be mine, feedback, friend, friends, friendship, grateful, gratitude, happy, happy valentine's day, kindness, love, lucky, support, thank you, thankful, vaentine, with love
Great Advice on Building Relationships and a Great Reminder To Make A Difference
Today attended the Peak Awards hosted by the Greater Sandy Area Chamber of Commerce. During the event I was asked to introduce the keynote speaker, David Bradford who is a dear friend of mine, a great business leader, and a published author. Dave shared some of the principles taught in his book, “Up Your Game: […]
Tagged appreciate, appreciation, be better, build relationsips, build your network, business, business leader, CEO, dave bradford, David Bradford, entrepreneur, entrepreneurship, family, focus, friend, friendship, holiday, impact, impression, inspiration, inspire, leader, leadership, lessons, life, life lessons, love, make a difference, motivaion, networking, networking your way to the top, paradox, poem, President's Day, priorities, relationships, reminder, sandy chamber of commerce, sandy utah, stan parrish, stanley parrish, the paradox of our tmes, three day weekend, up your game, valentine's day, value relationships
A Bad Customer Service Experience Gets Remembered For A Long Time
Tonight I have literally been going through a customer service nightmare. No Joke. It started with a cruise I had booked for my family later this year. I had spent a week with the cruise company getting the room reserved that my whole family could be together in. Day after day they would tell me that […]
Tagged adversity, agent, airline, anger, angry, appreciation, attitude, bad service, baman, buying decisions, cash, complain, cruise line, cruise ship, culture, customer, customer for life, customer service, entrepreneur, entrepreneurship, excuses, famiy, flights, frustration, great service, happy, lose, lose a customer, lost, memory, money, nightmare, problems, prority, purchase, remember, royal carribean, sad, service, service issues, shoes, smile, story, stress, success, thing of thepast, travel, trip, website, wow, wow the customer, zappos
Wishy Washy Wishing
The last two days I had the privilege of attending the invitation only Annual MindShare Conference hosted by Intermountain Healthcare. At this conference they bring together top healthcare executives and experts from around the world to network with one another and to share innovations and ideas around healthcare. It was a fascinating conference and it […]
Tagged affect change, ambition, attractive, believer, best state to do business, cancer, change, children, conference, dedication, devotion, dreams, economic development, expected, father, forbes, goed, Governor, Governor Gary Herbert, Governor Herbert, hard work, hard worker, health, healthcare, healthcare executves, how it should be, ideas, innovate, innovation, intermountain healthcare, it should be, leaders, leadership, mind share, mindshare, money, mother, no ifs ands or buts, normal, parenthood, quote, raising children, riches, roll up your sleeves, sexy, should be, success, successful, the norm, Utah, value, values, wealth, wish, wishes, work, work ethic, work had, work hard