Amy Rees Anderson

heart attack

Some Heart Healthy Goodness

Many years ago I was asked to chair an event for the American Heart Association’s national movement to end heart disease and stroke in women known as Go Red For Women. It was a fabulous event and we  brought in the incredibly beautiful and absolutely charming Joan Lunden to be our keynote speaker.  At the

My First Fortnite Experience

Fortnite. I had heard there was a lot of hype about the video game, but I had never actually seen or played this game…until this weekend… My family traveled down in our RV to Bryce Canyon Utah (where our daughter-in-law is from) to support her family as they welcomed back her brother who was returning

It’s all about relationships

A dear friend of mine received an award this last week and I was able to be there to congratulate him at the event. I knew I was going to have to slip out early and that I might miss his acceptance speech so I asked him to quickly share it with me before we went

Divine Intervention

Today I was at a meeting where I ran into a very dear friend and mentor of mine who is someone I admire and care about very much. A few months ago he had a major heart attack and went through serious heart surgery. It came as a shock to all of us when he

Worry…Never Mind It

“Worry refers the thoughts, images and emotions of a negative nature in which mental attempts are made to avoid anticipated potential threats.” – Wikipedia Worrying is all about the fear of “what might happen” and it is about as useless of a thing as exists!  Seriously, worrying does absolutely NOTHING to make any situation better, ever!  It



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