Amy Rees Anderson

You are never too old to DANCE

Over the weekend I was involved in putting on a big event for a Board I serve on. One night of the event we held a big dinner with a talent show and then after the talent show we had a dance party. The group involved spans a big age range of couples from in […]

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God intends to give us what we need, not what we now think we want

“Whether we like it or not, God intends to give us what we need, not what we now think we want.”  C.S.Lewis I was recently talking with a friend who had a plan they had made for themselves and they had done all in their power to make it happen. But despite their best efforts […]

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LIKE A BOSS

“After a while I looked in the mirror and realized…wow after all those hurts, scars, and bruises, after all of those trials, I really made it through. I did it. I survived that which was supposed to kill me. So I straightened my crown…and walked away like a boss.” I don’t even have words that […]

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The Roads We Choose Make All The Difference

Back when I was in Jr. High School we were given a homework assignment to memorize a poem. I chose the poem ‘The Road Less Traveled’ by Robert Frost to memorize. Back then I was too young to really grasp the meaning of the poem but I memorized every word. Thirty years later I can […]

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Getting Over The Fear Of Exercise – #TheStruggleIsReal

Anyone that knows me is aware that I do NOT like to exercise. In fact I often jokingly tell people that sweating is against my religion in attempt to avoid it.  You see, I am that girl that would rather diet than exercise any day of the week, which I fully admit is a terrible […]

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Sharing a little about one of my Heroes

21 years ago today I gave birth to the most amazing little girl in the world. Ashley made her entrance in the world in the same epic fashion as she has done everything else since she was born – she came out bottom first! That made for an amazingly difficult labor and delivery for me, […]

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As I Began To Love Myself…

As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is “AUTHENTICITY”. As I began to love myself I understood how much it can offend somebody As I try to force my desires on this person, […]

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Learn from yesterday, live for today, look to tomorrow, rest this afternoon.

Remember when we were kids and the thing we hated most in the world was nap time?? Remember trying to negotiate with your parents to get out of it? Repeatedly yelling, “BUT I’M NOT TIRED!!!” Then you hit adulthood and all you can think of is that you really wish those childhood nap days you […]

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Remember when business travel sounded glamorous?

I still remember as a kid when I would see someone walking through an airport in their business clothes, obviously heading somewhere important, I would think to myself how someday I hoped I could have an important job like they did where I would be jet-setting off to important meetings. It just appeared to be […]

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What you leave behind

“What you leave behind is not what is engraved in stone monuments, but what is woven into the lives of others.” – Pericles What a powerful reminder that quote is! When I read it I thought how it could be referring to trophies and worldly accomplishments we earn in this life like awards and titles […]

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Stay focused on your effort rather than the outcome

I am a huge believer in setting goals (as any of you who follow me know). To me setting a goal gets you pointed in the right direction and it gives you an objective you want to achieve. Then you set smaller short term goals that will lead you to accomplish that big picture goal […]

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Change Can Be Exciting! Get beyond your F.O.C.

Change is typically something we normally tend to avoid. We get comfortable with the status quo and we start to fear that change will take us somewhere worse as opposed to somewhere better. But the reality is that change can be exciting! Why? Because making a change means you WILL end up somewhere different than where you […]

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Do it now, and move on with your life.

“Every day spent procrastinating is another day spent worry about that thing. Do it now, and move on with your life.” Normally I would see that quote and think it was awesome, but on a day where you have so much to do you can’t see straight it doesn’t exactly give you the warm fuzzies […]

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‘You belong where you believe you belong. Where is that for you?’

“Sometimes the place you’re used to is not the place where you belong.” That is am amazing quote from the Disney movie Queen of Katwe.  If you have not seen this movie yet you have to trust me when I tell you that you have GOT to see it! It is such an inspiring movie […]

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Heaven Help Me!

After such an amazing week last week and over the weekend the last thing I have any right to do is complain about anything, but after all the travel I have been doing over the last two months where things have been booked back to back without time to read emails and check phone messages […]

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A Week I Will Never Forget: Attending the Inauguration of the 45th President

I experienced so many incredible things over the last week that when I sit down to try and share them in this blog it is a little overwhelming to figure out how to fit it all in, but I will do my best to share the highlights and include a few fun photos for you…. […]

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Choose your own adventure!

When I was growing up they used to have these books called the Choose Your Own Adventure series. You would start reading the book and it would present a scenario to you such as “You are walking down a long hall in a castle. You come to the end of the hallway and there are […]

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What does it take to become a powerful person?

If you were to take a poll of what it takes to become a genuinely powerful person you would likely get answers such as: holding a high level position, or having a lot of money, or having a large social media following, etc. But all of those answers would be wrong… Sure, a person can […]

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Don’t ever let a person acting horribly get you down

There are a lot of really good people in this world, and there also some people who choose to be really horrible. To all you good people out there I want to say, “NEVER LET ANY PERSON WHO IS CHOOSING TO BE HORRIBLE GET YOU DOWN!” Sorry to yell with my all caps there, but […]

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A Week To Promote Peace and Positivity

I hope everyone had a fabulous holiday weekend!  Welcome back!! This is a monumental week for the world as the United States undergoes the transition to new leadership. I believe this week can down in history in one of two ways – it can either go down in history as having been a week to […]

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Only love drives out hate

This coming Monday we celebrate Martin Luther King, Jr. day. What an amazing man he was and what strength of character he had. I love that he didn’t let others dictate his own behavior. He decided what his values were and he decided the kind of man he wanted to be and then he lived […]

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Overcoming a Midweek Crisis

It has been such a long week already, so when I realized it was only Wednesday I wanted to curl up into the fetal position and cry a little….of course I say that at the end of being awake for 20 hours already today and I am not quite finished with my day yet until […]

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Never Think Nor Say “I Can’t”

Someone once told me that the moment you either think or say the words “I can’t” you’ve lost, so never to do it. Hearing that advice had a big impact on my life because I believed it and I tried to never allow myself to think or say it when it came to my business […]

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A Lickin’ Does A Fellow Good

Saturday when we got home from our Hawaii trip we opened a knock at the door to find my mother-in-law and father-in-law who had driven down from Idaho to surprise us with a visit as they wanted to be here for my husband’s birthday tomorrow (Tuesday).  One of our favorite activities when our in-laws come […]

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It’s not the What or the Where – It’s the Who

There is little better in life than spending time with the people we love. And this year we were especially lucky because we had an extended Christmas holiday break off from the kids colleges – they had an extra week off this year because of the way the holiday dates fell so they were off […]

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Be Confident

“Be Confident. Too many days are wasted comparing ourselves to others and wishing to be something we aren’t. Everybody has their own strengths and weaknesses, and it is only when you accept everything you are – and aren’t – that you will truly succeed.” The number one killer of confidence is when you start comparing […]

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Our direction is set by the little day-to-day choices we make

“The course of our lives is not determined by great, awesome decisions. Our direction is set by the little day-to-day choices which chart the track on which we run.” – Gordon B. Hinckley Everyone who knows me knows that I am all about setting goals and moving in the direction of those goals. So when […]

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Anything Can Happen, Anything Can Be

Listen to the mustn’ts child. Listen to the don’ts. Listen to the shouldn’ts, the impossibles, the won’ts, Listen to the never haves, then listen close to me… ANYTHING CAN HAPPEN, CHILD. ANYTHING CAN BE. -Shel Silverstein First I have to say that I LOVE Shel Silverstein’s poetry!  He teaches so many incredible lessons through his […]

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Your future can be better than you’ve ever imagined. Welcome to the year of – you fill in the blank

We just turned the corner and started a New Year. 2017. This will be the year of ______________. What is the blank?  Well that’s something each of us has to fill in for ourselves. It’s a personal choice. What do we want the year of 2017 to be?  Do you want this to be the […]

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A Look Back At 2016 and celebrating 9 years of bliss

2016 is almost over. As I look back at some of the milestones that have happened this past year I think about the trip my husband and I took to New Zealand and Australia, I think about my daughter Ashley coming home after completing an 18 month service mission for the LDS Church, I think […]

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