Did you know that being nostalgic can make you a happier person? Well studies show it can! Recalling happy memories from the past can literally make you happier. At the end of an incredibly busy day when I was feeling a bit stressed out and slightly grumpy, I sat down to finish one last to-do […]
Peace…We can’t turn on the TV news or listen to the radio without hearing daily reports of worldwide tragedies, of acts of hatred and terror, of wars and rumors of wars. There is not much peace to be found in those reports. And on top of that we are all going through our own personal […]
Tonight I had the opportunity to speak to a group of students and their parents involved in the YEA! Program which stands for Young Entrepreneurs Academy (www.yeausa.org ) , a non-profit program for students in middle school and high school that teaches kids to generate business ideas, do market research on their ideas, write business […]
“Whether we like it or not, God intends to give us what we need, not what we now think we want.” C.S.Lewis I was recently talking with a friend who had a plan they had made for themselves and they had done all in their power to make it happen. But despite their best efforts […]
I hope everyone had a fabulous holiday weekend! Welcome back!! This is a monumental week for the world as the United States undergoes the transition to new leadership. I believe this week can down in history in one of two ways – it can either go down in history as having been a week to […]
This coming Monday we celebrate Martin Luther King, Jr. day. What an amazing man he was and what strength of character he had. I love that he didn’t let others dictate his own behavior. He decided what his values were and he decided the kind of man he wanted to be and then he lived […]
Given that this blog is the last one you will read before you celebrate Christmas Day I felt it only appropriate that in today’s blog I should give you your Christmas Gift from me. As I thought through what I could possibly give that would be meaningful to each of you and that could have […]
36 years ago today one of the greatest Christmas movies of all time was released. The movie stars one of my favorite actors of all time – Jimmy Stewart, which alone tells you the movie is amazing. The movie is called Mr. Krueger’s Christmas. For me Christmas isn’t Christmas if I don’t watch this movie […]
Tis the Days Before Christmas Tis the days before Christmas, we’re all going nuts; With so much to do, there’s no ifs, ands or buts. Buy presents, hang tree lights, pop cards in the mail, Send gift packs, thread popcorn, find turkeys on sale. Decorations need stringing up all through the house. And you haven’t a […]
One of the most powerful and touching real-life Christmas stories is the story of the events that took place in December 1914, during World War I. It was Christmas Eve and the German and British troops were out on the battlefield down in the trenches. Then suddenly in the dark of night the British soldiers […]
I hope everyone had an amazing Thanksgiving Holiday weekend filled with good food and great moments with your loved ones. And hopefully all of you are finding it easier to fit into your jeans today a little easier than I am…truth be told, I may have taken eating leftover pie a bit too far this […]
When we lose something in life, such as losing a job or losing a relationship, we run the real risk of getting stuck. Stuck looking back at what we had, stuck overanalyzing why we lost it, and stuck feeling sad about it being gone. If we allow ourselves to get stuck spending all of our […]
I love a great motivational speaker. Zig Ziglar has always been a personal favorite because he is always so amazingly positive, so when I came across this excerpt from the book “Attitude is Everything: 10 Rules For Staying Positive” by author Vicki Hitzges, which shares a story about Zig I had to share it with […]
November 11th we honor people who sacrificed of themselves so that a Nation could protect the sacred gift of freedom for its citizens. I stand in awe of the amazing Veterans who so selflessly served, as well as those who continue to serve, for such an important cause. These veterans willingly chose to leave their homes and […]
“We can feel joy even while having a bad day, a bad week, or even a bad year! …We can feel joy regardless of what is happening—or not happening—in our lives.” – Russell M. Nelson I love that quote because it reminds me that it is absolutely possible to feel joy whenever we choose to, […]
No Place to Go – (by Edgar A. Guest) The happiest nights I ever know Are those when I’ve No place to go, When the missus says When the day is through: “Tonight we don’t have A thing to do.” Oh, the joy of it, And the peace untold Of sitting ’round In my slippers […]
Honesty. It’s something that has always been of extreme importance to me in life. Perhaps being raised by a father who was in the FBI and who valued absolute honesty without exception had something to do with that, but I know that I was raised to value honesty and integrity above all else. I tried […]
I think most all of us have either been guilty of either saying something we shouldn’t have, or listening to something we ought not to, and likely we’ve made the mistake of doing both. It’s likely we have all made those mistakes more times than we wish we had, and I can’t think of a […]
If you have done all you can do, giving it your very best effort, and it still doesn’t work out the way you had hoped it would, then you have to trust that it wasn’t in your best interest for it to work out that way. Sometimes when we are excited about something going a […]
Last weekend my family and I headed up to Idaho to visit my husband Rollin’s family for the Anderson family reunion. My husband comes from the most amazing parents – I truly lucked out getting his parents as my in-laws when we got married. Rollin’s family is awesome. His family has eleven children and they […]
In a recent blog I wrote about how we need to stop being so hard on ourselves and how we need to like ourselves if we ever want to succeed in life. On that same note I wanted to share the words of a darling children’s book that is written by Karen Beaumont called “I Like […]
In 1776, after the Second Continental Congress adopted the Lee Resolution that “these United Colonies are, and of right ought to be, free and independent,” John Adams wrote the following to his wife: “You will think me transported with enthusiasm, but I am not. I am well aware of the toil and blood and treasure […]
The Analogy of the Orange If you squeeze an orange you will get orange juice. It doesn’t matter who squeezes it, where or when this is done, or what kind of implement is used. If you squeeze an orange, what comes out is orange juice. The same holds true for each of us. When the […]
I have always had an incredible drive to work hard. When I am at work I genuinely work my tail off. I am motivated and driven and focused on getting a tremendous amount done, and all of that is positive, but my problem lies in that I often don’t know how to put things down […]
It is finally starting to feel like spring outside with sunshine and warm weather and blossoms and flowers cropping up everywhere. I LOVE it! And with Spring comes Spring Cleaning. Yep, it’s time for all of us to wash our windows so the sunlight can come through. And it’s finally warm enough to open those […]
There are two types of people in this world…and it’s not those who like Neil Diamond and those who don’t (love that quote from What About Bob movie!)…it’s proactive and reactive people and which type of person you choose to be will significantly impact the life you will have. Let’s look at the difference between […]
If you want a thing bad enough To go out and fight for it, Work day and night for it, Give up your time and your peace and your sleep for it; If only desire of it Makes your aim strong enough Never to tire of it, If life seems all empty and useless without […]
Waking up this morning to the horrific news of the bombings in Belgium was heartbreaking. Hearing that three of the people injured were from Utah (one from my same town) and were missionaries for the LDS Church serving in Belgium was even more devastating. As a mother of a daughter who is currently away serving […]
Certainty…it’s something we all long for because we want that feeling of security, but the fact is that none of us can ever really get it because life is, and always will be, full of uncertainty. That’s why the key to being at ease in life is to learn to embrace uncertainty. So how do […]
I cannot believe that tomorrow is Christmas! I am SO EXCITED!! But not because of any presents I will get…I’m excited because tomorrow I get to talk on Skype to my daughter Ashley who is away serving her 18 month mission for the LDS Church. We only get to talk to her once on Mother’s Day […]
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