Tag Archives: confidence

What Makes A Winner?

“Years back when we lived in Boise, Idaho, a man … Bill Bowman, who was the wrestling coach at Boise State College, did his doctorate work, his dissertation, on what makes a winner. After interviewing over a thousand athletes and feeding all the information into the computer, he got his answer. Do you know what […]

Combatting Your Day After Sugar Rush

“That awkward moment when you’re wondering who at all the candy, and you realize…you did.” Trick-or-treating and the loads of candy we all gathered may have seemed like a great idea in the moment..and it tastes amazing when we eat it!…But once we’ve downed handfuls of that sugary goodness it begins flowing through our digestive […]

You are never too old to put on a costume for Halloween!

I am a HUGE fan of Halloween. First off, we all get free candy and who doesn’t love candy?! And second, we all get to put on a costume for a day and pretend to be something or someone else – it’s an escape from our everyday routine lives when we can get creative and […]

We can feel JOY regardless of what is happening, or not happening, in our lives

“We can feel joy even while having a bad day, a bad week, or even a bad year!   …We can feel joy regardless of what is happening—or not happening—in our lives.” – Russell M. Nelson I love that quote because it reminds me that it is absolutely possible to feel joy whenever we choose to, […]

What would you do?

Here is an interesting story I came across: A letter was found in a baking powder can wired to the handle of an old pump that offered the only hope of drinking water in a very long, seldom-used trail across the Armagosa Desert. The letter read: “This pump was all right as of June 1932. […]

Acres of Diamonds

“In ancient Persia there was a man by the name of Ali Hafid who owned orchards, gardens, and fields of grain. Ali Hafid was rich. He was contented because he was wealthy, and he was wealthy because he was contented. One day a Buddhist priest came by Ali Hafid’s home, and together they sat by […]

No Place To Go

No Place to Go  – (by Edgar A. Guest) The happiest nights I ever know Are those when I’ve No place to go, When the missus says When the day is through: “Tonight we don’t have A thing to do.” Oh, the joy of it, And the peace untold Of sitting ’round In my slippers […]

What appears to be a sacrifice now will prove to be your best investment later

We live in a world where the options seem to be endless, but instead of making life easier, sometimes that make our lives more difficult. For example – when someone asks you where you want to go to lunch it isn’t just a choice of hamburgers or pizza….noooooo…there are literally hundreds of places to eat […]

Companies don’t have to be perfect but they do need to fix it when they screw up!

It’s late and I’m tired, but even worse I am frustrated beyond belief because I have just gone through one incredibly bad customer service experience and I am still going through it as I write tonight’s blog. I spent several hours tonight online booking airline tickets with Delta. I have been a faithful Delta Airlines customer […]

“The essence of honesty and integrity is not the words you use, it’s the message you convey.”

Honesty. It’s something that has always been of extreme importance to me in life. Perhaps being raised by a father who was in the FBI and who valued absolute honesty without exception had something to do with that, but I know that I was raised to value honesty and integrity above all else. I tried […]

Apply The Triple Filter Test

I think most all of us have either been guilty of either saying something we shouldn’t have, or listening to something we ought not to, and likely we’ve made the mistake of doing both. It’s likely we have all made those mistakes more times than we wish we had, and I can’t think of a […]

From Strangers to Friends

For the last two days I was invited to be part of a special project in which I was introduced to 28 strangers who came from incredibly different backgrounds and who had incredibly different personalities. This particular group of people would likely never have crossed paths with one another in the course of normal life […]

When it doesn’t work out the way you had hoped..

If you have done all you can do, giving it your very best effort, and it still doesn’t work out the way you had hoped it would, then you have to trust that it wasn’t in your best interest for it to work out that way. Sometimes when we are excited about something going a […]

Who’s Packing Your Parachute?

“Charles Plumb was a US Navy jet pilot in Vietnam. After 75 combat missions, his plane was destroyed by a surface-to-air missile. Plumb ejected and parachuted into enemy hands. He was captured and spent 6 years in a communist Vietnamese prison. He survived the ordeal and now lectures on lessons learned from that experience! One […]

The Kindness of Strangers

Late Friday night my husband and I began our drive home from Idaho where we had attended our Aunt’s funeral, back home in Utah. We had intended to get an earlier start home but we had spent the day scanning in all of our Aunt’s photos and papers so the family members could have digital […]

What Will They Say About Us?

Today I attended my Aunt’s funeral and I have to say it was a marvelous and inspiring day. I know funerals are usually sad occasions but today was a little different because Aunt Iris lived an amazingly full life during her 98 years on this earth and hearing the stories and memories people shared about […]

She was really here and she really lived

Today I want to pay tribute to an amazing woman named Iris who happens to be my Aunt. Aunt Iris would have celebrated her 98th birthday this week, but sadly on Friday we got word that Iris had passed away. On the one hand I am incredibly sad to see Iris pass from this life because she was such a […]

The differences between optimists and pessimists

“In the long run the pessimist may be proven right, but the optimist had a better time on the trip.” –Daniel L. Reardon I love Brian Tracy. He is a motivational speaker who has some great books and audio recordings that have helped me a lot over the years. He shares some thoughts on the […]

Learning the Hard Way

The older we get the more we realize how much better life is if we are just willing to learn things the easy way – like by listening to those who have been there and done it and who have the experience to give us advice on avoiding pitfalls we will face. In the early […]

Everyone Should Be Welcomed With Applause

The next life lesson I learned on my European Adventure came about the day we boarded our Disney Cruise ship in Barcelona. I have taken many other cruises before but never have I gone on a Disney cruise. For one they charge significantly more than other cruise lines so I have always opted for the […]

RETWEET – The Breakfast of Champions (by Ashley)

Since my daughter Ashley has gotten home from her mission she constantly says the word “Retweet” whenever we say anything she agrees with. So today, in honor of her, I thought I would “Retweet” a blog she wrote for me back when she was only 17 years old. It was such a great blog that […]

Extraordinary Takes Time

“She[/he} was never meant to be a common creature – extraordinary takes time.” Can I just say how much I love that quote – do you want to know why? Because it is so easy to go through life being so hard on yourself for not being perfect right this second, when the reality is […]

Aiming High versus Aiming Low

“The greater danger for most of us lies not in setting our aim too high and falling short; but in setting our aim too low and achieving our mark.”  –Michelangelo Talk about a man who didn’t aim low in his life! Michelangelo was only 25 years old when he finished carving the statue known as […]

If Your Dog Were Your Teacher

I happen to have two of the most adorable dogs in the universe. They are super tiny and so so cute and our family loves those two dogs tremendously. Not only are they adorable, but if you observe dogs in general them they will teach you so many great life lessons. I found this list […]

Emote. It’s okay. It shows you are thinking and feeling.

“Laugh. Laugh as much as you can. Laugh until you cry. Cry until you laugh. Keep doing it even if people are passing you on the street saying, “I can’t tell if that person is laughing or crying, but either way they seem crazy, let’s walk faster.” Emote. It’s okay. It shows you are thinking […]

A Harrowing Experience and My Gratitude For Those Who Got Me Through It

Last week my family and I went down to Lake Powell for the week to host our kids and their college friends for a welcome home celebration trip for our daughter Ashley. We knew she had missed Lake Powell vacations tremendously while she had been serving her mission for 18 months so we made it […]

One Chapter Ends And Another Begins

Last week I shared five blogs that each gave clips from different emails we had received from our daughter during her 18 month mission. I hope you all enjoyed hearing the life lessons she shared in those emails. Today was the final event of her 18 month journey – she gave a homecoming talk at […]

If You Want To Succeed You Have To Like Yourself!

In a recent blog I wrote about how we need to stop being so hard on ourselves and how we need to like ourselves if we ever want to succeed in life.  On that same note I wanted to share the words of a darling children’s book that is written by Karen Beaumont called “I Like […]

STOP BEING SO HARD ON YOURSELF!

STOP BEING SO HARD ON YOURSELF! Yes I’m yelling with the all caps because we all need to have someone yell that at us once in a while. We all tend to be our own worst critics in life. And for those of us who are women, we are our own worst critic times ten! […]

Just because you haven’t doesn’t mean you can’t

Last week my family and I were at the lake with our friends and my husband and I offered to teach those who had never surfed behind a ski boat before how to surf. Several people’s first response was to voice “I can’t do that”. However, it wasn’t because they were incapable of doing it […]